Рецепт Spinach Pasta Salad With Tortellini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	spinach 32.4g	cabbage 14.0g	bacon 43.5g	onions 14.4g	chutney 15.31g	wine vinegar 19.92g	Всего в порции	Всего в рецепте
Protein (g)	0.93	0.18	5.05	0.26	0.06	0.01	6.48	25.92
Total Fat (g)	0.13	0.01	19.59	0.03	0.07	0.0	19.83	79.32
Carbohydrates (g)	1.18	0.81	0.29	1.06	5.37	0.05	8.75	35.0
Ash (g)	0.56	0.09	1.09	0.12	0.31	0.03	2.2	8.8
Calories (kcal)	7.452	3.5	199.23	4.608	19.906	3.784	238.481	953.924
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	0.01	н/д	н/д	н/д	н/д	0.03	0.12
Glucose (dextrose) (g)	0.04	0.23	н/д	н/д	н/д	н/д	0.27	1.08
Fructose (g)	0.05	0.2	н/д	н/д	н/д	н/д	0.25	1.0
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	29.61	12.91	17.49	12.94	9.5	18.82	101.26	405.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.14	0.45	0.0	0.34	4.46	0.0	5.38	21.52
Galactose (g)	0.03	0.0	н/д	н/д	н/д	н/д	0.03	0.12
Dietary Fiber (g)	0.7	0.4	0.0	0.4	0.2	0.0	1.6	6.4
Calcium (mg)	32.076	5.6	2.61	10.368	0.459	1.195	52.308	209.232
Iron (mg)	0.88	0.07	0.21	0.21	0.13	0.09	1.59	6.36
Magnesium (mg)	25.596	1.68	5.22	2.88	0.766	0.797	36.938	147.752
Phosphorus (mg)	15.876	3.64	81.78	5.328	2.144	1.593	110.361	441.444
Potassium (mg)	180.792	23.8	90.48	39.744	3.828	7.768	346.412	1385.648
Sodium (mg)	25.596	2.52	362.355	2.304	124.184	1.593	518.553	2074.212
Zinc (mg)	0.17	0.03	0.51	0.06	0.02	0.01	0.79	3.16
Copper (mg)	0.042	0.003	0.03	0.012	0.014	0.002	0.103	0.412
Manganese (mg)	0.292	0.022	0.009	0.023	0.003	0.01	0.359	1.436
Selenium (mcg)	0.3	0.0	8.8	0.1	0.0	н/д	9.2	36.8
Vitamin A, IU (IU)	3038.148	13.72	16.095	143.568	186.506	0.0	3398.037	13592.148
Retinol (mcg)	0.0	0.0	4.785	0.0	0.0	н/д	4.785	19.14
Vitamin A, RAE (mcg_RAE)	151.956	0.7	4.785	7.2	9.341	0.0	173.982	695.928
Beta Carotene (mcg)	1822.824	5.88	0.0	86.112	79.472	н/д	1994.288	7977.152
Vitamin E (mg)	0.66	0.02	0.12	0.08	0.09	н/д	0.96	3.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	3952.152	4.2	0.0	163.728	41.497	н/д	4161.577	16646.308
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.06	0.0	0.03	н/д	н/д	н/д	0.09	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.1	5.1	0.0	2.7	0.2	0.1	17.2	68.8
Thiamin (mg)	0.026	0.008	0.122	0.009	0.0	н/д	0.165	0.66
Riboflavin (mg)	0.062	0.006	0.048	0.012	0.005	н/д	0.131	0.524
Niacin (mg)	0.233	0.032	1.666	0.076	0.035	н/д	2.043	8.172
Pantothenic acid (mg)	0.023	0.029	0.226	0.012	0.002	н/д	0.291	1.164
Vitamin B-6 (mg)	0.065	0.017	0.091	0.009	0.003	н/д	0.185	0.74
Folate (mcg)	62.856	6.02	0.87	9.216	0.153	н/д	79.115	316.46
Vitamin B-12 (mcg)	0.0	0.0	0.3	0.0	0.0	н/д	0.3	1.2
Choline (mg)	5.8	1.5	20.3	0.8	0.8	н/д	29.2	116.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.013	0.001	0.044	0.003	0.0	н/д	0.061	0.244
Threonine (g)	0.039	0.006	0.196	0.01	0.002	н/д	0.252	1.008
Isoleucine (g)	0.049	0.004	0.235	0.012	0.002	н/д	0.301	1.204
Leucine (g)	0.071	0.006	0.392	0.016	0.003	н/д	0.487	1.948
Lysine (g)	0.055	0.006	0.418	0.013	0.003	н/д	0.494	1.976
Methionine (g)	0.016	0.001	0.113	0.003	0.0	н/д	0.134	0.536
Cystine (g)	0.013	0.001	0.057	н/д	0.0	н/д	0.071	0.284
Phenylalanine (g)	0.042	0.004	0.2	0.009	0.002	н/д	0.257	1.028
Tyrosine (g)	0.036	0.003	0.157	0.007	0.002	н/д	0.204	0.816
Valine (g)	0.052	0.006	0.27	0.012	0.002	н/д	0.34	1.36
Arginine (g)	0.052	0.011	0.326	0.019	0.003	н/д	0.411	1.644
Histidine (g)	0.019	0.003	0.191	0.004	0.002	н/д	0.219	0.876
Alanine (g)	0.045	0.006	0.322	0.012	0.002	н/д	0.386	1.544
Aspartic acid (g)	0.078	0.017	0.474	0.024	0.003	н/д	0.596	2.384
Glutamic acid (g)	0.11	0.041	0.744	0.055	0.014	н/д	0.963	3.852
Glycine (g)	0.042	0.004	0.352	0.013	0.002	н/д	0.413	1.652
Proline (g)	0.036	0.007	0.278	0.017	0.002	н/д	0.34	1.36
Serine (g)	0.032	0.007	0.191	0.012	0.002	н/д	0.244	0.976
Cholesterol (mg)	0.0	0.0	29.58	0.0	0.0	н/д	29.58	118.32
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.019	0.004	6.521	0.004	0.008	0.0	6.556	26.224
Phytosterols (mg)	2.916	1.54	н/д	н/д	н/д	н/д	4.456	17.824
Monounsaturated Fat (g)	0.003	0.003	8.722	0.004	0.032	н/д	8.764	35.056
Polyunsaturated (g)	0.055	0.003	2.188	0.01	0.018	н/д	2.274	9.096