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Рецепт Spicy Shrimp Pate - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		chili sauce
2.4g 		parsley
0.59g 		onion
0.75g 		pepper sauce
0.4g 		shrimp
75.6g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.03 0.02 0.01 0.01 15.35 18.78 75.12
Total Fat (g) 19.41 0.02 0.0 0.0 0.0 1.31 20.75 83.0
Carbohydrates (g) 2.31 0.02 0.04 0.07 0.0 0.69 3.13 12.52
Ash (g) 0.75 0.05 0.01 0.0 0.01 0.91 1.73 6.92
Calories (kcal) 193.914 0.288 0.214 0.3 0.048 80.133 274.897 1099.588
Starch (g) 0.2 н/д н/д 0.0 н/д н/д 0.2 0.8
Sucrose (g) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) 1.82 н/д н/д 0.0 н/д н/д 1.82 7.28
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 2.28 0.52 0.67 0.38 57.35 92.07 368.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.01 0.03 0.0 0.0 1.86 7.44
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 0.288 0.819 0.172 0.048 39.311 96.204 384.816
Iron (mg) 0.22 0.03 0.04 0.0 0.0 1.82 2.11 8.44
Magnesium (mg) 5.103 0.288 0.297 0.075 0.048 27.971 33.782 135.128
Phosphorus (mg) 60.102 0.552 0.344 0.217 0.092 154.975 216.283 865.132
Potassium (mg) 78.246 3.072 3.289 1.094 0.512 139.855 226.069 904.276
Sodium (mg) 182.007 15.192 0.333 0.03 2.532 111.884 311.978 1247.912
Zinc (mg) 0.29 0.0 0.01 0.0 0.0 0.84 1.14 4.56
Copper (mg) 0.011 0.002 0.001 0.0 0.0 0.197 0.211 0.844
Manganese (mg) 0.006 0.003 0.001 0.001 0.0 0.038 0.048 0.192
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 28.7 30.1 120.4
Vitamin A, IU (IU) 717.255 39.36 50.018 0.015 6.56 136.076 949.283 3797.132
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 40.823 244.376 977.504
Vitamin A, RAE (mcg_RAE) 205.254 1.968 2.5 0.0 0.328 40.823 250.872 1003.488
Beta Carotene (mcg) 23.247 22.056 30.008 0.007 3.676 0.0 78.995 315.98
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.0 0.83 1.21 4.84
Vitamin D (IU) н/д н/д н/д н/д н/д 114.908 114.908 459.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.24 33.018 0.03 0.04 0.0 33.328 133.312
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.0 н/д 0.08 0.1 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.8 0.1 0.0 1.5 2.5 10.0
Thiamin (mg) 0.011 0.001 0.001 0.0 0.0 0.023 0.036 0.144
Riboflavin (mg) 0.074 0.002 0.001 0.0 0.0 0.023 0.099 0.396
Niacin (mg) 0.085 0.004 0.008 0.001 0.001 1.928 2.027 8.108
Pantothenic acid (mg) 0.323 0.003 0.002 0.001 0.0 0.212 0.541 2.164
Vitamin B-6 (mg) 0.023 0.004 0.001 0.001 0.001 0.076 0.104 0.416
Folate (mcg) 6.237 0.024 0.903 0.142 0.004 2.268 9.578 38.312
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.88 1.02 4.08
Choline (mg) 15.4 0.0 0.1 0.0 0.0 61.2 76.7 306.8
Folic acid (mcg) 0.0 0.024 0.0 0.0 0.004 0.0 0.028 0.112
Tryptophan (g) 0.04 0.0 0.0 0.0 0.0 0.212 0.252 1.008
Threonine (g) 0.13 0.001 0.001 0.0 0.0 0.62 0.753 3.012
Isoleucine (g) 0.181 0.001 0.001 0.0 0.0 0.748 0.932 3.728
Leucine (g) 0.374 0.002 0.001 0.0 0.0 1.217 1.595 6.38
Lysine (g) 0.323 0.001 0.001 0.0 0.0 1.338 1.664 6.656
Methionine (g) 0.108 0.0 0.0 0.0 0.0 0.431 0.539 2.156
Cystine (g) 0.023 0.001 0.0 0.0 0.0 0.174 0.197 0.788
Phenylalanine (g) 0.164 0.001 0.001 0.0 0.0 0.65 0.817 3.268
Tyrosine (g) 0.17 0.001 0.0 0.0 0.0 0.514 0.686 2.744
Valine (g) 0.227 0.001 0.001 0.0 0.0 0.726 0.955 3.82
Arginine (g) 0.136 0.001 0.001 0.001 0.0 1.346 1.485 5.94
Histidine (g) 0.102 0.001 0.0 0.0 0.0 0.31 0.413 1.652
Alanine (g) 0.102 0.001 0.001 0.0 0.0 0.869 0.974 3.896
Aspartic acid (g) 0.289 0.005 0.002 0.001 0.001 1.588 1.884 7.536
Glutamic acid (g) 0.737 0.004 0.001 0.002 0.001 2.623 3.369 13.476
Glycine (g) 0.079 0.001 0.001 0.0 0.0 0.93 1.012 4.048
Proline (g) 0.38 0.001 0.001 0.0 0.0 0.507 0.889 3.556
Serine (g) 0.21 0.001 0.001 0.0 0.0 0.605 0.817 3.268
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 114.908 177.278 709.112
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.003 0.001 0.0 0.0 0.249 11.191 44.764
Phytosterols (mg) н/д н/д 0.03 0.112 н/д н/д 0.142 0.568
Monounsaturated Fat (g) 4.888 0.001 0.002 0.0 0.0 0.189 5.08 20.32
Polyunsaturated (g) 0.816 0.01 0.001 0.0 0.002 0.507 1.335 5.34