Рецепт Spicy Glazed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Total Fat: 3g

Unsaturated fat: 2g

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chili 2.6g	paprika 4.2g	garlic 5.6g	pepper 1.27g	salt 453.59g	chicken breasts 46.15g	honey 113.0g	apple cider vinegar 14.9g	saturated fat 1.0g	sugar 24.0g	Всего в порции	Всего в рецепте
Protein (g)	0.32	0.62	0.94	0.01	0.0	10.66	0.34	0.0	0.0	0.0	12.89	12.89
Total Fat (g)	0.44	0.54	0.04	0.0	0.0	0.57	0.0	0.0	1.0	0.0	2.6	2.6
Carbohydrates (g)	1.42	2.34	4.07	0.08	0.0	0.0	93.11	0.14	0.0	24.0	125.16	125.16
Ash (g)	0.22	0.29	0.18	0.01	452.68	0.47	0.23	0.03	0.0	0.0	454.11	454.11
Calories (kcal)	8.164	12.138	18.592	0.394	0.0	50.765	343.52	3.129	8.84	92.88	538.422	538.422
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	0.03	н/д	0.0	н/д	н/д	1.01	0.0	н/д	н/д	1.06	1.06
Glucose (dextrose) (g)	0.06	0.11	н/д	0.02	н/д	н/д	40.4	0.01	н/д	н/д	40.6	40.6
Fructose (g)	0.11	0.28	н/д	0.03	н/д	н/д	46.26	0.04	н/д	н/д	46.73	46.73
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	н/д	н/д	1.63	0.0	н/д	н/д	1.63	1.63
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.2	0.4	0.36	1.17	0.91	34.5	19.32	13.98	0.0	0.01	70.85	70.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.43	1.36	0.05	0.0	0.0	92.8	0.06	0.0	23.98	118.87	118.87
Galactose (g)	0.0	0.01	н/д	0.0	н/д	н/д	3.5	0.0	н/д	н/д	3.51	3.51
Dietary Fiber (g)	0.9	1.6	0.6	0.0	0.0	0.0	0.2	0.0	0.0	0.0	3.3	3.3
Calcium (mg)	7.228	7.434	4.48	0.089	108.862	5.077	6.78	1.043	0.0	0.24	141.232	141.232
Iron (mg)	0.37	0.99	0.15	0.01	1.5	0.33	0.47	0.03	0.0	0.0	3.86	3.86
Magnesium (mg)	4.42	7.77	3.248	0.153	4.536	12.922	2.26	0.745	0.0	0.0	36.053	36.053
Phosphorus (mg)	7.878	14.49	23.352	0.33	0.0	90.454	4.52	1.192	0.0	0.0	142.216	142.216
Potassium (mg)	49.816	98.448	61.656	2.682	36.287	117.683	58.76	10.877	0.0	0.48	436.689	436.689
Sodium (mg)	26.26	1.428	1.456	0.051	175802.412	29.998	4.52	0.745	0.0	0.0	175866.87	175866.87
Zinc (mg)	0.07	0.17	0.15	0.0	0.45	0.37	0.25	0.01	0.0	0.0	1.47	1.47
Copper (mg)	0.011	0.026	0.008	0.0	0.136	0.018	0.045	0.001	0.0	0.0	0.247	0.247
Manganese (mg)	0.056	0.035	0.031	0.001	0.454	0.009	0.09	0.037	н/д	0.0	0.714	0.714
Selenium (mcg)	0.2	0.2	2.1	0.0	0.5	8.2	0.9	0.0	0.0	0.1	12.2	12.2
Vitamin A, IU (IU)	770.9	2214.87	0.0	39.795	0.0	9.692	0.0	0.0	0.0	0.0	3035.257	3035.257
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	2.769	0.0	0.0	0.0	0.0	2.769	2.769
Vitamin A, RAE (mcg_RAE)	38.558	110.754	0.0	1.995	0.0	2.769	0.0	0.0	0.0	0.0	154.076	154.076
Beta Carotene (mcg)	390.0	1162.518	0.0	20.641	0.0	0.0	0.0	0.0	0.0	0.0	1573.159	1573.159
Vitamin E (mg)	0.76	1.25	0.04	0.02	0.0	0.06	0.0	0.0	0.09	0.0	2.22	2.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.546	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.546	0.546
Lutein + zeaxanthin (mcg)	8.06	552.594	0.0	0.648	0.0	0.0	0.0	0.0	0.0	0.0	561.302	561.302
Tocopherol, beta (mg)	0.01	0.01	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.08	0.14	0.0	0.0	н/д	0.02	н/д	н/д	н/д	н/д	0.24	0.24
Tocopherol, delta (mg)	0.01	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	1.7	3.0	1.0	1.6	0.0	0.6	0.6	0.0	0.0	0.0	8.4	8.4
Thiamin (mg)	0.009	0.027	0.026	0.001	0.0	0.032	0.0	0.0	0.0	0.0	0.096	0.096
Riboflavin (mg)	0.021	0.073	0.008	0.001	0.0	0.042	0.045	0.0	0.0	0.005	0.195	0.195
Niacin (mg)	0.205	0.643	0.039	0.012	0.0	5.164	0.136	0.0	0.0	0.0	6.199	6.199
Pantothenic acid (mg)	н/д	0.075	н/д	0.004	0.0	0.378	0.079	0.0	0.0	0.0	0.536	0.536
Vitamin B-6 (mg)	0.095	0.169	0.165	0.004	0.0	0.254	0.023	0.0	0.0	0.0	0.709	0.709
Folate (mcg)	2.6	4.452	0.112	0.585	0.0	1.846	2.26	0.0	0.0	0.0	11.855	11.855
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.18	0.0	0.0	0.0	0.0	0.18	0.18
Choline (mg)	1.7	2.2	3.8	0.1	0.0	33.9	2.5	0.0	н/д	0.0	44.1	44.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.012	0.0	0.0	0.125	0.0	0.0	0.0	н/д	0.137	0.137
Threonine (g)	н/д	н/д	0.026	0.001	0.0	0.452	0.0	0.0	0.0	н/д	0.479	0.479
Isoleucine (g)	н/д	н/д	0.036	0.0	0.0	0.563	0.011	0.0	0.0	н/д	0.611	0.611
Leucine (g)	н/д	н/д	0.058	0.001	0.0	0.798	0.011	0.0	0.0	н/д	0.868	0.868
Lysine (g)	н/д	н/д	0.032	0.001	0.0	0.905	0.011	0.0	0.0	н/д	0.949	0.949
Methionine (g)	н/д	н/д	0.019	0.0	0.0	0.295	0.0	0.0	0.0	н/д	0.315	0.315
Cystine (g)	н/д	н/д	0.01	0.0	0.0	0.138	0.0	0.0	0.0	н/д	0.148	0.148
Phenylalanine (g)	н/д	н/д	0.027	0.001	0.0	0.425	0.011	0.0	0.0	н/д	0.463	0.463
Tyrosine (g)	н/д	н/д	0.012	0.0	0.0	0.36	0.011	0.0	0.0	н/д	0.384	0.384
Valine (g)	н/д	н/д	0.04	0.0	0.0	0.531	0.011	0.0	0.0	н/д	0.582	0.582
Arginine (g)	н/д	н/д	0.094	0.001	0.0	0.641	0.011	0.0	0.0	н/д	0.747	0.747
Histidine (g)	н/д	н/д	0.017	0.0	0.0	0.332	0.0	0.0	0.0	н/д	0.35	0.35
Alanine (g)	н/д	н/д	0.02	0.0	0.0	0.581	0.011	0.0	0.0	н/д	0.613	0.613
Aspartic acid (g)	н/д	н/д	0.072	0.004	0.0	0.951	0.034	0.0	0.0	н/д	1.06	1.06
Glutamic acid (g)	н/д	н/д	0.119	0.003	0.0	1.597	0.023	0.0	0.0	н/д	1.741	1.741
Glycine (g)	н/д	н/д	0.03	0.0	0.0	0.521	0.011	0.0	0.0	н/д	0.563	0.563
Proline (g)	н/д	н/д	0.015	0.0	0.0	0.438	0.102	0.0	0.0	н/д	0.555	0.555
Serine (g)	н/д	н/д	0.028	0.001	0.0	0.365	0.011	0.0	0.0	н/д	0.405	0.405
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	26.767	0.0	0.0	0.0	0.0	26.767	26.767
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.014	н/д	0.0	0.026	н/д	0.04	0.04
Saturated Fat (g)	0.077	0.088	0.008	0.0	0.0	0.152	0.0	0.0	0.074	0.0	0.4	0.4
Phytosterols (mg)	2.158	7.35	0.448	н/д	0.0	н/д	н/д	0.0	2.5	н/д	12.456	12.456
Monounsaturated Fat (g)	0.093	0.052	0.001	0.0	0.0	0.138	0.0	0.0	0.227	0.0	0.511	0.511
Polyunsaturated (g)	0.194	0.349	0.021	0.001	0.0	0.129	0.0	0.0	0.651	0.0	1.346	1.346