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Рецепт Spicy Chicken Bean Soup

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Ингредиенты

Cost per recipe $9.99 view details
  • 2 whl skinless boneless chicken breasts cut in 1/2" pcs
  • 3 c. water
  • 1 can whole tomatoes (28 ounce.) undrained,
  •     cut up
  • 1 pkt frzn cut green beans (8 ounce.)
  • 1 pkt frzn baby lima beans ( 9 ounce.)
  • 1 can minced green chiles (4 ounce.)
  • 1 tsp salt
  • 3 tsp chili pwdr
  • 1/4 tsp onion pwdr
  • 1/4 tsp warm pepper sauce
  • 1 x bay leaf
  • 1 can Great Northern beans (15.5 ounce.) liquid removed

Инструкции

  1. In large saucepan or possibly Dutch oven, combine all ingredients except Great Northern beans. Bring to a boil over high heat; reduce heat. Cover; simmer 45 to 55 minutes. or possibly till flavors aare blended together and chicken is tender. Add in Great Northern beans; heat thoroughly. Remove bay leaf.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1616g
Calories 1391  
Calories from Fat 65 5%
Total Fat 7.66g 10%
Saturated Fat 1.98g 8%
Trans Fat 0.03g  
Cholesterol 54mg 18%
Sodium 3856mg 161%
Potassium 5825mg 166%
Total Carbs 241.36g 64%
Dietary Fiber 79.4g 265%
Sugars 13.05g 9%
Protein 101.02g 162%
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