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Рецепт Spanish Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggplant
176.14g 		onion
18.0g 		pepper
15.27g 		bacon drippings
29.57g 		tomatoes
47.5g 		sugar
2.1g 		salt
2.25g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.78 0.2 0.13 0.02 0.37 0.0 0.0 н/д 2.5 10.0
Total Fat (g) 0.33 0.02 0.03 29.42 0.06 0.0 0.0 н/д 29.87 119.48
Carbohydrates (g) 10.04 1.68 0.71 0.0 1.9 2.1 0.0 н/д 16.43 65.72
Ash (g) 1.23 0.06 0.07 0.05 0.38 0.0 2.25 н/д 4.04 16.16
Calories (kcal) 42.274 7.2 3.055 265.561 8.075 8.127 0.0 н/д 334.292 1337.168
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.18 0.02 н/д 0.0 н/д н/д н/д 0.2 0.8
Glucose (dextrose) (g) н/д 0.35 0.18 н/д 0.52 н/д н/д н/д 1.05 4.2
Fructose (g) н/д 0.23 0.17 н/д 0.6 н/д н/д н/д 1.01 4.04
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 162.77 16.04 14.34 0.07 44.78 0.0 0.0 н/д 238.01 952.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.14 0.76 0.37 0.0 1.13 2.1 0.0 н/д 8.5 34.0
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.0 0.3 0.3 0.0 0.5 0.0 0.0 н/д 7.0 28.0
Calcium (mg) 15.853 4.14 1.527 0.296 14.725 0.021 0.54 н/д 37.102 148.408
Iron (mg) 0.42 0.04 0.05 0.04 0.46 0.0 0.01 н/д 1.02 4.08
Magnesium (mg) 24.66 1.8 1.527 0.0 5.225 0.0 0.023 н/д 33.235 132.94
Phosphorus (mg) 44.036 5.22 3.055 2.662 9.025 0.0 0.0 н/д 63.997 255.988
Potassium (mg) 405.128 26.28 26.727 4.436 89.3 0.042 0.18 н/д 552.093 2208.372
Sodium (mg) 3.523 0.72 0.458 7.985 67.925 0.0 872.055 н/д 952.666 3810.664
Zinc (mg) 0.28 0.03 0.02 0.02 0.07 0.0 0.0 н/д 0.42 1.68
Copper (mg) 0.141 0.007 0.011 0.006 0.033 0.0 0.001 н/д 0.199 0.796
Manganese (mg) 0.44 0.023 0.018 0.003 0.038 0.0 0.002 н/д 0.525 2.1
Selenium (mcg) 0.5 0.1 0.0 1.7 0.0 0.0 0.0 н/д 2.4 9.6
Vitamin A, IU (IU) 47.559 0.36 56.508 10.942 55.575 0.0 0.0 н/д 170.944 683.776
Retinol (mcg) 0.0 0.0 0.0 3.253 0.0 0.0 0.0 н/д 3.253 13.012
Vitamin A, RAE (mcg_RAE) 1.761 0.0 2.749 3.253 2.85 0.0 0.0 н/д 10.613 42.452
Beta Carotene (mcg) 28.183 0.18 31.767 0.0 33.25 0.0 0.0 н/д 93.38 373.52
Vitamin E (mg) 0.53 0.0 0.06 0.0 0.32 0.0 0.0 н/д 0.91 3.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1314.325 0.0 0.0 н/д 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.72 52.079 0.0 40.85 0.0 0.0 н/д 93.649 374.596
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.02 н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.9 1.3 12.3 0.0 4.4 0.0 0.0 н/д 21.9 87.6
Thiamin (mg) 0.07 0.009 0.009 0.0 0.024 0.0 0.0 н/д 0.112 0.448
Riboflavin (mg) 0.07 0.005 0.005 0.006 0.029 0.0 0.0 н/д 0.115 0.46
Niacin (mg) 1.145 0.022 0.073 0.216 0.337 0.0 0.0 н/д 1.793 7.172
Pantothenic acid (mg) 0.493 0.022 0.015 0.003 0.057 0.0 0.0 н/д 0.59 2.36
Vitamin B-6 (mg) 0.141 0.022 0.034 0.003 0.052 0.0 0.0 н/д 0.251 1.004
Folate (mcg) 38.751 3.42 1.527 0.0 3.8 0.0 0.0 н/д 47.499 189.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 н/д 0.03 0.12
Choline (mg) 12.2 1.1 0.8 1.9 3.3 0.0 0.0 н/д 19.3 77.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.018 0.002 0.002 н/д 0.005 н/д 0.0 н/д 0.026 0.104
Threonine (g) 0.07 0.004 0.006 н/д 0.019 н/д 0.0 н/д 0.099 0.396
Isoleucine (g) 0.088 0.002 0.003 н/д 0.01 н/д 0.0 н/д 0.102 0.408
Leucine (g) 0.106 0.005 0.006 н/д 0.014 н/д 0.0 н/д 0.131 0.524
Lysine (g) 0.088 0.007 0.006 н/д 0.014 н/д 0.0 н/д 0.116 0.464
Methionine (g) 0.018 0.0 0.002 н/д 0.005 н/д 0.0 н/д 0.024 0.096
Cystine (g) 0.018 0.0 0.002 н/д 0.005 н/д 0.0 н/д 0.024 0.096
Phenylalanine (g) 0.07 0.005 0.014 н/д 0.014 н/д 0.0 н/д 0.104 0.416
Tyrosine (g) 0.053 0.002 0.002 н/д 0.01 н/д 0.0 н/д 0.066 0.264
Valine (g) 0.088 0.004 0.006 н/д 0.01 н/д 0.0 н/д 0.107 0.428
Arginine (g) 0.106 0.018 0.005 н/д 0.01 н/д 0.0 н/д 0.138 0.552
Histidine (g) 0.035 0.002 0.002 н/д 0.01 н/д 0.0 н/д 0.048 0.192
Alanine (g) 0.088 0.004 0.006 н/д 0.014 н/д 0.0 н/д 0.112 0.448
Aspartic acid (g) 0.282 0.016 0.032 н/д 0.076 н/д 0.0 н/д 0.406 1.624
Glutamic acid (g) 0.335 0.047 0.029 н/д 0.228 н/д 0.0 н/д 0.638 2.552
Glycine (g) 0.07 0.005 0.005 н/д 0.01 н/д 0.0 н/д 0.09 0.36
Proline (g) 0.07 0.002 0.003 н/д 0.01 н/д 0.0 н/д 0.085 0.34
Serine (g) 0.07 0.004 0.008 н/д 0.014 н/д 0.0 н/д 0.096 0.384
Cholesterol (mg) 0.0 0.0 0.0 28.685 0.0 0.0 0.0 н/д 28.685 114.74
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.053 0.007 0.009 9.46 0.01 0.0 0.0 н/д 9.539 38.156
Phytosterols (mg) 12.33 2.7 1.375 н/д н/д н/д 0.0 н/д 16.405 65.62
Monounsaturated Fat (g) 0.035 0.002 0.002 12.255 0.01 0.0 0.0 н/д 12.303 49.212
Polyunsaturated (g) 0.141 0.004 0.009 3.117 0.024 0.0 0.0 н/д 3.294 13.176