Рецепт Spaghetti With Clams, Tuna, And Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 37.8g	garlics 3.26g	spaghetti 113.4g	chicken broth 29.57g	clams 106.25g	olives 101.25g	lemon 7.69g	parsley 0.24g	Всего в порции	Всего в рецепте
Protein (g)	4.38	0.21	14.79	0.3	0.43	0.0	0.08	0.01	20.19	80.76
Total Fat (g)	17.03	0.02	1.71	0.03	0.02	101.25	0.02	0.0	120.08	480.32
Carbohydrates (g)	0.25	1.08	84.67	0.12	0.11	0.0	0.72	0.02	86.96	347.84
Ash (g)	0.95	0.05	1.0	0.21	1.91	н/д	0.02	0.01	4.14	16.56
Calories (kcal)	173.124	4.861	420.705	2.07	2.125	895.05	2.229	0.086	1500.249	6000.996
Starch (g)	н/д	н/д	70.82	н/д	н/д	н/д	н/д	н/д	70.82	283.28
Sucrose (g)	н/д	н/д	0.54	н/д	н/д	н/д	н/д	н/д	0.54	2.16
Glucose (dextrose) (g)	н/д	н/д	0.14	н/д	н/д	н/д	н/д	н/д	0.14	0.56
Fructose (g)	н/д	н/д	0.12	н/д	н/д	н/д	н/д	н/д	0.12	0.48
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	2.22	н/д	н/д	н/д	н/д	н/д	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.2	1.91	11.23	28.92	103.81	0.0	6.84	0.21	168.11	672.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	3.03	0.0	0.0	0.0	0.19	0.0	3.25	13.0
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	3.6	0.1	0.0	0.0	0.2	0.0	4.0	16.0
Calcium (mg)	2.268	5.905	23.813	1.774	13.813	1.013	1.998	0.328	50.912	203.648
Iron (mg)	0.18	0.06	3.74	0.06	0.32	0.57	0.05	0.01	4.98	19.92
Magnesium (mg)	4.536	0.816	60.101	0.296	11.688	0.0	0.615	0.119	78.169	312.676
Phosphorus (mg)	71.064	4.992	214.321	3.844	121.125	0.0	1.23	0.138	416.714	1666.856
Potassium (mg)	78.624	13.083	252.876	23.658	158.313	1.013	10.605	1.316	539.487	2157.948
Sodium (mg)	314.874	0.555	6.804	46.725	228.438	2.025	0.154	0.133	599.706	2398.824
Zinc (mg)	0.44	0.04	1.6	0.02	0.11	0.0	0.0	0.0	2.21	8.84
Copper (mg)	0.026	0.01	0.329	0.009	0.414	0.0	0.003	0.0	0.792	3.168
Manganese (mg)	0.008	0.054	1.043	0.015	0.074	н/д	0.002	0.0	1.197	4.788
Selenium (mcg)	7.6	0.5	71.7	0.0	4.4	0.0	0.0	0.0	84.2	336.8
Vitamin A, IU (IU)	13.986	0.294	0.0	0.0	31.875	н/д	1.691	20.007	67.852	271.408
Retinol (mcg)	4.158	0.0	0.0	0.0	9.563	0.0	0.0	0.0	13.721	54.884
Vitamin A, RAE (mcg_RAE)	4.158	0.0	0.0	0.0	9.563	0.0	0.077	1.0	14.797	59.188
Beta Carotene (mcg)	0.0	0.163	0.0	0.0	0.0	0.0	0.231	12.003	12.397	49.588
Vitamin E (mg)	0.1	0.0	0.12	0.0	0.33	14.53	0.01	0.0	15.1	60.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.522	20.412	0.0	0.0	0.0	0.845	13.207	34.986	139.944
Tocopherol, beta (mg)	0.01	н/д	0.07	н/д	0.0	н/д	н/д	0.0	0.08	0.32
Tocopherol, gamma (mg)	0.03	н/д	1.0	н/д	0.0	н/д	н/д	0.0	1.03	4.12
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.01	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	1.0	0.0	2.1	1.1	0.0	4.1	0.3	8.5	34.0
Thiamin (mg)	0.106	0.007	1.009	0.0	0.011	0.0	0.003	0.0	1.136	4.544
Riboflavin (mg)	0.042	0.004	0.454	0.003	0.021	0.0	0.002	0.0	0.525	2.1
Niacin (mg)	1.448	0.023	8.142	0.151	0.191	0.0	0.008	0.003	9.965	39.86
Pantothenic acid (mg)	0.197	0.02	0.488	0.003	0.043	н/д	0.015	0.001	0.765	3.06
Vitamin B-6 (mg)	0.079	0.04	0.159	0.003	0.011	0.0	0.006	0.0	0.299	1.196
Folate (mcg)	0.756	0.098	268.752	0.0	2.125	0.0	0.845	0.361	272.937	1091.748
Vitamin B-12 (mcg)	0.26	0.0	0.0	0.01	5.31	0.0	0.0	0.0	5.59	22.36
Choline (mg)	17.6	0.8	17.1	н/д	13.8	0.3	0.4	0.0	50.0	200.0
Folic acid (mcg)	0.0	0.0	248.341	0.0	0.0	0.0	0.0	0.0	248.341	993.364
Tryptophan (g)	0.038	0.002	0.215	н/д	н/д	н/д	н/д	0.0	0.256	1.024
Threonine (g)	0.17	0.005	0.522	н/д	0.0	н/д	н/д	0.0	0.697	2.788
Isoleucine (g)	0.204	0.007	0.578	н/д	0.0	н/д	н/д	0.0	0.79	3.16
Leucine (g)	0.34	0.01	1.123	н/д	0.0	н/д	н/д	0.0	1.473	5.892
Lysine (g)	0.363	0.009	0.34	н/д	0.0	н/д	н/д	0.0	0.712	2.848
Methionine (g)	0.098	0.003	0.17	н/д	н/д	н/д	н/д	0.0	0.271	1.084
Cystine (g)	0.049	0.002	0.295	н/д	н/д	н/д	н/д	0.0	0.346	1.384
Phenylalanine (g)	0.174	0.006	0.76	н/д	0.0	н/д	н/д	0.0	0.94	3.76
Tyrosine (g)	0.136	0.003	0.272	н/д	0.0	н/д	н/д	0.0	0.411	1.644
Valine (g)	0.234	0.009	0.669	н/д	0.0	н/д	н/д	0.0	0.913	3.652
Arginine (g)	0.284	0.021	0.533	н/д	0.0	н/д	н/д	0.0	0.837	3.348
Histidine (g)	0.166	0.004	0.34	н/д	0.0	н/д	н/д	0.0	0.51	2.04
Alanine (g)	0.28	0.004	0.499	н/д	0.011	н/д	н/д	0.0	0.794	3.176
Aspartic acid (g)	0.412	0.016	0.703	н/д	0.0	н/д	н/д	0.001	1.132	4.528
Glutamic acid (g)	0.646	0.026	5.216	н/д	0.021	н/д	н/д	0.001	5.911	23.644
Glycine (g)	0.306	0.007	0.499	н/д	0.0	н/д	н/д	0.0	0.812	3.248
Proline (g)	0.242	0.003	1.78	н/д	н/д	н/д	н/д	0.0	2.026	8.104
Serine (g)	0.166	0.006	0.703	н/д	0.0	н/д	н/д	0.0	0.876	3.504
Cholesterol (mg)	25.704	0.0	0.0	0.0	3.188	0.0	0.0	0.0	28.892	115.568
Trans Fat (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.666	0.003	0.318	0.009	0.0	13.983	0.003	0.0	19.982	79.928
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.012	0.012	0.048
Monounsaturated Fat (g)	7.579	0.0	0.193	0.015	0.0	73.872	0.001	0.001	81.66	326.64
Polyunsaturated (g)	1.901	0.008	0.635	0.006	0.011	10.652	0.007	0.0	13.22	52.88