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Рецепт Spaghetti Al Cartoccio - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x fresh scampi, cleaned, tail on
    minced fresh rosemary, to taste
    Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
6.75g
onion
33.75g
garlic garlic
0.65g
clam
58.0g
mussel
64.0g
calamari
14.79g
cherry tomatoes
336.7g
wine
59.0g
basil
0.08g
tomato
8.47g
basil
0.08g
rosemary
0.0g
parsley
0.24g
pasta
0.0g
spaghetti
125.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.37 0.04 7.41 7.62 2.3 2.96 0.04 0.0 0.07 0.0 н/д 0.01 н/д 16.3 37.13 148.52
Total Fat (g) 6.75 0.03 0.0 0.56 1.43 0.2 0.67 0.0 0.0 0.02 0.0 н/д 0.0 н/д 1.89 11.57 46.28
Carbohydrates (g) 0.0 3.15 0.22 1.49 2.36 0.46 13.2 1.6 0.0 0.33 0.0 н/д 0.02 н/д 93.34 116.17 464.68
Ash (g) 0.0 0.12 0.01 1.08 1.02 0.21 1.68 0.14 0.0 0.04 0.0 н/д 0.01 н/д 1.1 5.41 21.64
Calories (kcal) 59.67 13.5 0.972 42.92 55.04 13.605 60.606 48.97 0.018 1.525 0.018 н/д 0.086 н/д 463.75 760.68 3042.72
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 78.06 78.06 312.24
Sucrose (g) н/д 0.33 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.6 0.93 3.72
Glucose (dextrose) (g) н/д 0.66 н/д н/д н/д н/д 4.21 н/д 0.0 0.11 0.0 н/д н/д н/д 0.15 5.13 20.52
Fructose (g) н/д 0.44 н/д н/д н/д н/д 4.61 н/д 0.0 0.12 0.0 н/д н/д н/д 0.14 5.3 21.2
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 2.45 2.45 9.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 н/д 0.0 н/д 0.0 6.1 24.4
Water (g) 0.0 30.07 0.38 47.46 51.57 11.62 318.18 51.08 0.07 8.01 0.07 н/д 0.21 н/д 12.38 531.1 2124.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.01 0.0 0.0 0.0 8.86 0.47 0.0 0.22 0.0 н/д 0.0 н/д 3.34 14.32 57.28
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 4.0 0.0 0.0 0.1 0.0 н/д 0.0 н/д 4.0 8.7 34.8
Calcium (mg) 0.068 7.763 1.181 26.68 16.64 4.732 33.67 4.72 0.142 0.847 0.142 н/д 0.328 н/д 26.25 123.161 492.644
Iron (mg) 0.04 0.07 0.01 8.11 2.53 0.1 0.91 0.22 0.0 0.02 0.0 н/д 0.01 н/д 4.13 16.15 64.6
Magnesium (mg) 0.0 3.375 0.163 5.22 21.76 4.88 37.037 6.49 0.051 0.932 0.051 н/д 0.119 н/д 66.25 146.328 585.312
Phosphorus (mg) 0.0 9.788 0.998 98.02 126.08 32.68 80.808 11.8 0.045 2.034 0.045 н/д 0.138 н/д 236.25 598.685 2394.74
Potassium (mg) 0.068 49.275 2.617 182.12 204.8 36.377 797.979 58.41 0.236 20.084 0.236 н/д 1.316 н/д 278.75 1632.267 6529.068
Sodium (mg) 0.135 1.35 0.111 32.48 183.04 6.507 16.835 2.95 0.003 0.424 0.003 н/д 0.133 н/д 7.5 251.471 1005.884
Zinc (mg) 0.0 0.06 0.01 0.79 1.02 0.23 0.57 0.08 0.0 0.01 0.0 н/д 0.0 н/д 1.76 4.54 18.16
Copper (mg) 0.0 0.014 0.002 0.197 0.058 0.279 0.202 0.006 0.0 0.005 0.0 н/д 0.0 н/д 0.363 1.126 4.504
Manganese (mg) 0.0 0.044 0.011 0.29 2.176 0.006 0.37 0.071 0.001 0.009 0.001 н/д 0.0 н/д 1.15 4.129 16.516
Selenium (mcg) 0.0 0.2 0.1 14.1 28.7 6.6 0.0 0.1 0.0 0.0 0.0 н/д 0.0 н/д 79.0 128.8 515.2
Vitamin A, IU (IU) 0.0 0.675 0.059 174.0 102.4 4.88 2804.711 0.0 4.22 70.592 4.22 н/д 20.007 н/д 0.0 3185.763 12743.052
Retinol (mcg) 0.0 0.0 0.0 52.2 30.72 1.479 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 84.399 337.596
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 52.2 30.72 1.479 141.414 0.0 0.211 3.559 0.211 н/д 1.0 н/д 0.0 230.794 923.176
Beta Carotene (mcg) 0.0 0.338 0.033 0.0 0.0 0.0 1511.783 0.0 2.514 38.05 2.514 н/д 12.003 н/д 0.0 1567.234 6268.936
Vitamin E (mg) 0.97 0.01 0.0 0.18 0.35 0.18 1.82 0.0 0.0 0.05 0.0 н/д 0.0 н/д 0.14 3.69 14.76
Vitamin D (IU) н/д н/д н/д 2.32 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.32 9.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8663.291 0.0 0.0 218.046 0.0 н/д 0.0 н/д 0.0 8881.337 35525.348
Lutein + zeaxanthin (mcg) 0.0 1.35 0.104 0.0 0.0 0.0 414.141 0.0 4.52 10.423 4.52 н/д 13.207 н/д 22.5 470.766 1883.064
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.0 н/д 0.03 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.08 0.12 0.48
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.0 0.01 н/д 0.4 н/д 0.0 0.01 0.0 н/д 0.0 н/д 1.1 1.58 6.32
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 2.5 0.2 7.5 5.1 0.7 42.8 0.0 0.0 1.1 0.0 н/д 0.3 н/д 0.0 60.2 240.8
Thiamin (mg) 0.0 0.017 0.001 0.046 0.102 0.003 0.135 0.006 0.0 0.003 0.0 н/д 0.0 н/д 1.113 1.427 5.708
Riboflavin (mg) 0.0 0.01 0.001 0.122 0.134 0.061 0.067 0.012 0.0 0.002 0.0 н/д 0.0 н/д 0.5 0.909 3.636
Niacin (mg) 0.0 0.041 0.005 1.027 1.024 0.322 1.987 0.1 0.001 0.05 0.001 н/д 0.003 н/д 8.975 13.534 54.136
Pantothenic acid (mg) 0.0 0.041 0.004 0.209 0.32 0.074 0.303 0.024 0.0 0.008 0.0 н/д 0.001 н/д 0.538 1.52 6.08
Vitamin B-6 (mg) 0.0 0.041 0.008 0.035 0.032 0.009 0.269 0.03 0.0 0.007 0.0 н/д 0.0 н/д 0.175 0.605 2.42
Folate (mcg) 0.0 6.413 0.02 9.28 26.88 0.739 50.505 0.59 0.054 1.271 0.054 н/д 0.361 н/д 296.25 392.417 1569.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 28.68 7.68 0.19 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 36.55 146.2
Choline (mg) 0.0 2.1 0.2 37.7 41.6 9.6 22.6 3.0 0.0 0.6 0.0 н/д 0.0 н/д 18.9 136.1 544.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 273.75 273.75 1095.0
Tryptophan (g) 0.0 0.003 0.0 0.081 0.083 0.025 0.034 н/д 0.0 0.001 0.0 н/д 0.0 н/д 0.238 0.466 1.864
Threonine (g) 0.0 0.007 0.001 0.319 0.326 0.099 0.101 н/д 0.0 0.003 0.0 н/д 0.0 н/д 0.575 1.431 5.724
Isoleucine (g) 0.0 0.003 0.001 0.325 0.333 0.101 0.067 н/д 0.0 0.002 0.0 н/д 0.0 н/д 0.638 1.47 5.88
Leucine (g) 0.0 0.01 0.002 0.522 0.538 0.163 0.101 н/д 0.0 0.003 0.0 н/д 0.0 н/д 1.238 2.576 10.304
Lysine (g) 0.0 0.014 0.002 0.551 0.57 0.172 0.101 н/д 0.0 0.003 0.0 н/д 0.0 н/д 0.375 1.787 7.148
Methionine (g) 0.0 0.0 0.001 0.168 0.173 0.052 0.034 н/д 0.0 0.001 0.0 н/д 0.0 н/д 0.188 0.615 2.46
Cystine (g) 0.0 0.0 0.0 0.099 0.102 0.03 0.034 н/д 0.0 0.001 0.0 н/д 0.0 н/д 0.325 0.591 2.364
Phenylalanine (g) 0.0 0.01 0.001 0.267 0.275 0.083 0.236 н/д 0.0 0.006 0.0 н/д 0.0 н/д 0.838 1.716 6.864
Tyrosine (g) 0.0 0.003 0.001 0.238 0.243 0.074 0.034 н/д 0.0 0.001 0.0 н/д 0.0 н/д 0.3 0.894 3.576
Valine (g) 0.0 0.007 0.002 0.325 0.333 0.101 0.067 н/д 0.0 0.002 0.0 н/д 0.0 н/д 0.738 1.574 6.296
Arginine (g) 0.0 0.034 0.004 0.539 0.557 0.169 0.067 н/д 0.0 0.002 0.0 н/д 0.0 н/д 0.588 1.96 7.84
Histidine (g) 0.0 0.003 0.001 0.145 0.147 0.044 0.034 н/д 0.0 0.001 0.0 н/д 0.0 н/д 0.375 0.75 3.0
Alanine (g) 0.0 0.007 0.001 0.447 0.461 0.139 0.101 н/д 0.0 0.003 0.0 н/д 0.0 н/д 0.55 1.708 6.832
Aspartic acid (g) 0.0 0.03 0.003 0.713 0.736 0.222 0.471 н/д 0.0 0.012 0.0 н/д 0.001 н/д 0.775 2.964 11.856
Glutamic acid (g) 0.0 0.088 0.005 1.009 1.037 0.313 1.448 н/д 0.0 0.036 0.0 н/д 0.001 н/д 5.75 9.688 38.752
Glycine (g) 0.0 0.01 0.001 0.464 0.474 0.143 0.067 н/д 0.0 0.002 0.0 н/д 0.0 н/д 0.55 1.712 6.848
Proline (g) 0.0 0.003 0.001 0.302 0.314 0.095 0.067 н/д 0.0 0.002 0.0 н/д 0.0 н/д 1.963 2.746 10.984
Serine (g) 0.0 0.007 0.001 0.331 0.339 0.104 0.101 н/д 0.0 0.003 0.0 н/д 0.0 н/д 0.775 1.66 6.64
Cholesterol (mg) 0.0 0.0 0.0 19.72 17.92 34.455 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 72.095 288.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.932 0.014 0.001 0.052 0.275 0.053 0.101 0.0 0.0 0.003 0.0 н/д 0.0 н/д 0.35 1.781 7.124
Phytosterols (mg) 14.918 5.063 н/д н/д н/д н/д 23.569 н/д н/д 0.593 н/д н/д 0.012 н/д н/д 44.154 176.616
Monounsaturated Fat (g) 4.925 0.003 0.0 0.046 0.326 0.016 0.101 0.0 0.0 0.003 0.0 н/д 0.001 н/д 0.213 5.634 22.536
Polyunsaturated (g) 0.71 0.007 0.002 0.162 0.39 0.077 0.269 0.0 0.0 0.007 0.0 н/д 0.0 н/д 0.7 2.325 9.3