Рецепт Southwestern Style Spoonbread Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cornbread 60.24g	butter 7.09g	celery 22.47g	onion 9.0g	pepper 7.64g	pepper 7.64g	chicken broth 26.58g	water 66.66g	eggs 12.32g	salt 0.38g	pepper 0.13g	Всего в порции	Всего в рецепте
Protein (g)	4.08	0.06	0.16	0.1	0.07	0.07	0.22	0.0	1.55	0.0	0.01	6.31	50.48
Total Fat (g)	5.34	5.75	0.04	0.01	0.01	0.01	0.22	0.0	1.22	0.0	0.0	12.61	100.88
Carbohydrates (g)	25.65	0.0	0.67	0.84	0.35	0.35	0.22	0.0	0.09	0.0	0.09	28.27	226.16
Ash (g)	н/д	0.15	0.17	0.03	0.03	0.03	0.16	0.07	0.11	0.37	0.01	1.13	9.04
Calories (kcal)	168.08	50.862	3.596	3.6	1.527	1.527	4.253	0.0	17.618	0.0	0.335	251.397	2011.176
Starch (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	0.09	0.01	0.01	н/д	н/д	0.01	н/д	н/д	0.14	1.12
Glucose (dextrose) (g)	н/д	н/д	0.12	0.18	0.09	0.09	н/д	н/д	0.03	н/д	н/д	0.5	4.0
Fructose (g)	н/д	н/д	0.11	0.12	0.09	0.09	н/д	н/д	0.01	н/д	н/д	0.42	3.36
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.68	1.13	21.45	8.02	7.17	7.17	25.49	66.59	9.34	0.0	0.01	170.05	1360.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.7	0.0	0.41	0.38	0.18	0.18	0.22	0.0	0.09	0.0	0.0	10.17	81.36
Galactose (g)	н/д	н/д	0.15	0.0	0.0	0.0	н/д	н/д	0.01	н/д	н/д	0.16	1.28
Dietary Fiber (g)	2.2	0.0	0.4	0.2	0.1	0.1	0.0	0.0	0.0	0.0	0.0	3.0	24.0
Calcium (mg)	59.641	1.703	8.989	2.07	0.764	0.764	0.0	2.0	6.53	0.09	0.574	83.123	664.984
Iron (mg)	0.97	0.0	0.04	0.02	0.03	0.03	0.0	0.0	0.23	0.0	0.04	1.35	10.8
Magnesium (mg)	12.049	0.142	2.472	0.9	0.764	0.764	н/д	0.667	1.478	0.004	0.255	19.493	155.944
Phosphorus (mg)	207.841	1.703	5.393	2.61	1.527	1.527	н/д	0.0	23.531	0.0	0.227	244.36	1954.88
Potassium (mg)	89.763	1.703	58.429	13.14	13.363	13.363	н/д	0.0	16.509	0.03	1.652	207.952	1663.616
Sodium (mg)	406.043	40.86	17.978	0.36	0.229	0.229	165.054	2.666	17.248	145.343	0.058	796.068	6368.544
Zinc (mg)	0.39	0.01	0.03	0.02	0.01	0.01	н/д	0.01	0.14	0.0	0.0	0.6	4.8
Copper (mg)	0.042	0.0	0.009	0.004	0.005	0.005	н/д	0.007	0.012	0.0	0.001	0.086	0.688
Manganese (mg)	н/д	0.0	0.022	0.012	0.009	0.009	н/д	0.0	0.005	0.0	0.007	0.065	0.52
Selenium (mcg)	4.5	0.1	0.1	0.0	0.0	0.0	н/д	0.0	3.9	0.0	0.0	8.6	68.8
Vitamin A, IU (IU)	н/д	177.273	100.902	0.18	28.254	28.254	0.0	0.0	59.998	0.0	0.392	395.253	3162.024
Retinol (mcg)	28.315	47.599	0.0	0.0	0.0	0.0	н/д	0.0	17.125	0.0	0.0	93.038	744.304
Vitamin A, RAE (mcg_RAE)	29.519	48.521	4.944	0.0	1.375	1.375	н/д	0.0	17.248	0.0	0.02	103.001	824.008
Beta Carotene (mcg)	10.241	11.208	60.676	0.09	15.883	15.883	н/д	0.0	1.232	0.0	0.205	115.419	923.352
Vitamin E (mg)	0.11	0.16	0.06	0.0	0.03	0.03	н/д	0.0	0.12	0.0	0.0	0.52	4.16
Vitamin D (IU)	н/д	3.973	н/д	н/д	н/д	н/д	н/д	0.0	4.312	н/д	н/д	8.285	66.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.008	0.008	0.064
Lutein + zeaxanthin (mcg)	139.163	0.0	63.597	0.36	26.04	26.04	н/д	0.0	40.779	0.0	0.269	296.248	2369.984
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.06	н/д	0.01	0.07	0.56
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.7	0.7	6.1	6.1	0.0	0.0	0.0	0.0	0.0	13.7	109.6
Thiamin (mg)	0.133	0.001	0.004	0.005	0.005	0.005	н/д	0.0	0.009	0.0	0.0	0.16	1.28
Riboflavin (mg)	0.163	0.002	0.013	0.003	0.002	0.002	н/д	0.0	0.059	0.0	0.0	0.245	1.96
Niacin (mg)	1.072	0.003	0.072	0.011	0.037	0.037	н/д	0.0	0.009	0.0	0.001	1.241	9.928
Pantothenic acid (mg)	н/д	0.008	0.056	0.011	0.008	0.008	н/д	0.0	0.177	0.0	н/д	0.267	2.136
Vitamin B-6 (mg)	0.054	0.0	0.016	0.011	0.017	0.017	н/д	0.0	0.017	0.0	0.0	0.132	1.056
Folate (mcg)	25.905	0.213	8.09	1.71	0.764	0.764	н/д	0.0	5.79	0.0	0.013	43.249	345.992
Vitamin B-12 (mcg)	0.17	0.01	0.0	0.0	0.0	0.0	н/д	0.0	0.16	0.0	0.0	0.34	2.72
Choline (mg)	16.3	1.3	1.4	0.5	0.4	0.4	н/д	0.0	30.9	0.0	0.0	51.3	410.4
Folic acid (mcg)	19.88	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	19.88	159.04
Tryptophan (g)	н/д	0.001	0.002	0.001	0.001	0.001	н/д	н/д	0.021	0.0	н/д	0.026	0.208
Threonine (g)	н/д	0.003	0.004	0.002	0.003	0.003	н/д	н/д	0.069	0.0	н/д	0.084	0.672
Isoleucine (g)	н/д	0.004	0.004	0.001	0.002	0.002	н/д	н/д	0.083	0.0	н/д	0.095	0.76
Leucine (g)	н/д	0.006	0.007	0.003	0.003	0.003	н/д	н/д	0.134	0.0	н/д	0.156	1.248
Lysine (g)	н/д	0.005	0.007	0.004	0.003	0.003	н/д	н/д	0.112	0.0	н/д	0.134	1.072
Methionine (g)	н/д	0.001	0.002	0.0	0.001	0.001	н/д	н/д	0.047	0.0	н/д	0.052	0.416
Cystine (g)	н/д	0.001	0.0	0.0	0.001	0.001	н/д	н/д	0.033	0.0	н/д	0.036	0.288
Phenylalanine (g)	н/д	0.003	0.004	0.003	0.007	0.007	н/д	н/д	0.084	0.0	н/д	0.108	0.864
Tyrosine (g)	н/д	0.003	0.002	0.001	0.001	0.001	н/д	н/д	0.062	0.0	н/д	0.069	0.552
Valine (g)	н/д	0.004	0.007	0.002	0.003	0.003	н/д	н/д	0.106	0.0	н/д	0.125	1.0
Arginine (g)	н/д	0.002	0.004	0.009	0.002	0.002	н/д	н/д	0.101	0.0	н/д	0.121	0.968
Histidine (g)	н/д	0.001	0.002	0.001	0.001	0.001	н/д	н/д	0.038	0.0	н/д	0.044	0.352
Alanine (g)	н/д	0.002	0.004	0.002	0.003	0.003	н/д	н/д	0.091	0.0	н/д	0.106	0.848
Aspartic acid (g)	н/д	0.004	0.027	0.008	0.016	0.016	н/д	н/д	0.164	0.0	н/д	0.235	1.88
Glutamic acid (g)	н/д	0.013	0.02	0.023	0.015	0.015	н/д	н/д	0.207	0.0	н/д	0.292	2.336
Glycine (g)	н/д	0.001	0.004	0.003	0.002	0.002	н/д	н/д	0.053	0.0	н/д	0.066	0.528
Proline (g)	н/д	0.006	0.004	0.001	0.002	0.002	н/д	н/д	0.063	0.0	н/д	0.077	0.616
Serine (g)	н/д	0.004	0.004	0.002	0.004	0.004	н/д	н/д	0.12	0.0	н/д	0.137	1.096
Cholesterol (mg)	24.7	15.252	0.0	0.0	0.0	0.0	1.063	0.0	52.114	0.0	0.0	93.128	745.024
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.596	3.644	0.009	0.004	0.005	0.005	0.0	0.0	0.382	0.0	0.001	5.645	45.16
Phytosterols (mg)	н/д	н/д	1.348	1.35	0.687	0.687	н/д	н/д	н/д	0.0	0.121	4.194	33.552
Monounsaturated Fat (g)	2.687	1.491	0.007	0.001	0.001	0.001	н/д	0.0	0.469	0.0	0.001	4.658	37.264
Polyunsaturated (g)	0.681	0.216	0.018	0.002	0.005	0.005	н/д	0.0	0.168	0.0	0.001	1.094	8.752