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Рецепт Sour Cream Blue Cheese Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Dairy lowfat sour cream(8oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream
0.0g 		blue cheese
1.41g 		onion
3.0g 		salt
0.13g 		parsley
0.08g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.3 0.03 0.0 0.0 0.34 4.08
Total Fat (g) н/д 0.4 0.0 0.0 0.0 0.41 4.92
Carbohydrates (g) н/д 0.03 0.28 0.0 0.01 0.32 3.84
Ash (g) н/д 0.07 0.01 0.12 0.0 0.21 2.52
Calories (kcal) н/д 4.966 1.2 0.0 0.029 6.194 74.328
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д 0.06 н/д н/д 0.06 0.72
Fructose (g) н/д н/д 0.04 н/д н/д 0.04 0.48
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.6 2.67 0.0 0.07 3.34 40.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.13 0.0 0.0 0.13 1.56
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.1 0.0 0.0 0.1 1.2
Calcium (mg) н/д 7.427 0.69 0.03 0.109 8.256 99.072
Iron (mg) н/д 0.0 0.01 0.0 0.0 0.02 0.24
Magnesium (mg) н/д 0.324 0.3 0.001 0.04 0.664 7.968
Phosphorus (mg) н/д 5.444 0.87 0.0 0.046 6.36 76.32
Potassium (mg) н/д 3.601 4.38 0.01 0.439 8.43 101.16
Sodium (mg) н/д 19.623 0.12 48.448 0.044 68.235 818.82
Zinc (mg) н/д 0.04 0.01 0.0 0.0 0.04 0.48
Copper (mg) н/д 0.001 0.001 0.0 0.0 0.002 0.024
Manganese (mg) н/д 0.0 0.004 0.0 0.0 0.004 0.048
Selenium (mcg) н/д 0.2 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) н/д 10.733 0.06 0.0 6.669 17.462 209.544
Retinol (mcg) н/д 2.701 0.0 0.0 0.0 2.701 32.412
Vitamin A, RAE (mcg_RAE) н/д 2.785 0.0 0.0 0.333 3.118 37.416
Beta Carotene (mcg) н/д 1.041 0.03 0.0 4.001 5.072 60.864
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.12 0.0 4.402 4.522 54.264
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.2 0.0 0.1 0.3 3.6
Thiamin (mg) н/д 0.0 0.002 0.0 0.0 0.002 0.024
Riboflavin (mg) н/д 0.005 0.001 0.0 0.0 0.006 0.072
Niacin (mg) н/д 0.014 0.004 0.0 0.001 0.019 0.228
Pantothenic acid (mg) н/д 0.024 0.004 0.0 0.0 0.028 0.336
Vitamin B-6 (mg) н/д 0.002 0.004 0.0 0.0 0.006 0.072
Folate (mcg) н/д 0.506 0.57 0.0 0.12 1.197 14.364
Vitamin B-12 (mcg) н/д 0.02 0.0 0.0 0.0 0.02 0.24
Choline (mg) н/д 0.2 0.2 0.0 0.0 0.4 4.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.0 0.0 0.0 0.005 0.06
Threonine (g) н/д 0.011 0.001 0.0 0.0 0.012 0.144
Isoleucine (g) н/д 0.016 0.0 0.0 0.0 0.016 0.192
Leucine (g) н/д 0.027 0.001 0.0 0.0 0.028 0.336
Lysine (g) н/д 0.026 0.001 0.0 0.0 0.027 0.324
Methionine (g) н/д 0.008 0.0 0.0 0.0 0.008 0.096
Cystine (g) н/д 0.002 0.0 0.0 0.0 0.002 0.024
Phenylalanine (g) н/д 0.015 0.001 0.0 0.0 0.016 0.192
Tyrosine (g) н/д 0.018 0.0 0.0 0.0 0.019 0.228
Valine (g) н/д 0.022 0.001 0.0 0.0 0.023 0.276
Arginine (g) н/д 0.01 0.003 0.0 0.0 0.013 0.156
Histidine (g) н/д 0.011 0.0 0.0 0.0 0.011 0.132
Alanine (g) н/д 0.009 0.001 0.0 0.0 0.01 0.12
Aspartic acid (g) н/д 0.02 0.003 0.0 0.0 0.023 0.276
Glutamic acid (g) н/д 0.073 0.008 0.0 0.0 0.081 0.972
Glycine (g) н/д 0.006 0.001 0.0 0.0 0.007 0.084
Proline (g) н/д 0.03 0.0 0.0 0.0 0.03 0.36
Serine (g) н/д 0.016 0.001 0.0 0.0 0.016 0.192
Cholesterol (mg) н/д 1.055 0.0 0.0 0.0 1.055 12.66
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.263 0.001 0.0 0.0 0.264 3.168
Phytosterols (mg) н/д н/д 0.45 0.0 0.004 0.454 5.448
Monounsaturated Fat (g) н/д 0.109 0.0 0.0 0.0 0.11 1.32
Polyunsaturated (g) н/д 0.011 0.001 0.0 0.0 0.012 0.144