Рецепт Snowman Oatmeal Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 28.38g	sugar 36.67g	sugar 12.5g	egg 11.0g	vanilla 1.05g	flour 23.44g	baking soda 0.57g	rolled oats 51.14g	candy 1.5g	candies 0.75g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.04	0.0	1.38	0.0	2.42	0.0	6.72	0.0	0.0	10.82	43.28
Total Fat (g)	23.01	0.0	0.0	1.09	0.0	0.23	0.0	3.33	0.0	0.0	27.68	110.72
Carbohydrates (g)	0.02	35.97	12.5	0.08	0.13	17.89	0.0	34.62	1.47	0.74	103.41	413.64
Ash (g)	0.6	0.17	0.0	0.09	0.0	0.11	0.21	0.91	0.01	0.0	2.1	8.4
Calories (kcal)	203.449	139.337	48.375	15.73	3.024	85.313	0.0	193.811	5.91	2.955	697.903	2791.612
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	29.62	н/д	н/д	29.62	118.48
Sucrose (g)	н/д	34.67	н/д	0.01	н/д	н/д	н/д	0.51	н/д	н/д	35.19	140.76
Glucose (dextrose) (g)	н/д	0.5	н/д	0.02	н/д	н/д	н/д	0.0	н/д	н/д	0.52	2.08
Fructose (g)	н/д	0.41	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.42	1.68
Lactose (g)	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Maltose (g)	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.4	1.6
Water (g)	4.5	0.49	0.0	8.34	0.55	2.79	0.0	5.54	0.02	0.01	22.26	89.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	35.57	12.49	0.08	0.13	0.06	0.0	0.51	0.94	0.47	50.28	201.12
Galactose (g)	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.6	0.0	5.2	0.0	0.0	5.8	23.2
Calcium (mg)	6.81	30.434	0.125	5.83	0.116	3.516	0.0	26.592	0.045	0.023	73.489	293.956
Iron (mg)	0.01	0.26	0.0	0.2	0.0	1.09	0.0	2.17	0.0	0.0	3.74	14.96
Magnesium (mg)	0.568	3.3	0.0	1.32	0.126	5.156	0.0	70.57	0.045	0.023	81.107	324.428
Phosphorus (mg)	6.81	1.467	0.0	21.01	0.063	25.313	0.0	209.664	0.045	0.023	264.393	1057.572
Potassium (mg)	6.81	48.768	0.25	14.74	1.554	25.078	0.0	185.118	0.075	0.038	282.43	1129.72
Sodium (mg)	163.44	10.267	0.0	15.4	0.095	0.469	157.32	3.068	0.57	0.285	350.913	1403.652
Zinc (mg)	0.03	0.01	0.0	0.12	0.0	0.16	0.0	1.86	0.0	0.0	2.19	8.76
Copper (mg)	0.0	0.018	0.0	0.011	0.001	0.033	0.0	0.199	0.0	0.0	0.263	1.052
Manganese (mg)	0.0	0.022	0.0	0.004	0.002	0.159	0.0	1.856	0.0	0.0	2.045	8.18
Selenium (mcg)	0.3	0.4	0.1	3.5	0.0	7.9	0.0	14.8	0.0	0.0	27.0	108.0
Vitamin A, IU (IU)	709.091	0.0	0.0	53.57	0.0	0.0	0.0	0.0	0.0	0.0	762.661	3050.644
Retinol (mcg)	190.396	0.0	0.0	15.29	0.0	0.0	0.0	0.0	0.0	0.0	205.686	822.744
Vitamin A, RAE (mcg_RAE)	194.085	0.0	0.0	15.4	0.0	0.0	0.0	0.0	0.0	0.0	209.485	837.94
Beta Carotene (mcg)	44.833	0.0	0.0	1.1	0.0	0.0	0.0	0.0	0.0	0.0	45.933	183.732
Vitamin E (mg)	0.66	0.0	0.0	0.11	0.0	0.01	0.0	0.21	0.0	0.0	0.99	3.96
Vitamin D (IU)	15.89	н/д	н/д	3.85	н/д	н/д	н/д	н/д	н/д	н/д	19.74	78.96
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	36.41	0.0	4.219	0.0	92.048	0.0	0.0	132.676	530.704
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.02	н/д	0.02	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.06	н/д	0.09	н/д	0.06	н/д	н/д	0.21	0.84
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.0	0.0	0.008	0.0	0.185	0.0	0.235	0.0	0.0	0.431	1.724
Riboflavin (mg)	0.009	0.0	0.003	0.053	0.001	0.115	0.0	0.082	0.0	0.0	0.262	1.048
Niacin (mg)	0.011	0.04	0.0	0.008	0.005	1.383	0.0	0.578	0.0	0.0	2.025	8.1
Pantothenic acid (mg)	0.031	0.048	0.0	0.158	0.0	0.103	0.0	0.573	0.0	0.0	0.914	3.656
Vitamin B-6 (mg)	0.0	0.015	0.0	0.015	0.0	0.009	0.0	0.051	0.0	0.0	0.091	0.364
Folate (mcg)	0.851	0.367	0.0	5.17	0.0	42.891	0.0	16.364	0.0	0.0	65.643	262.572
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.14	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.76
Choline (mg)	5.3	0.8	0.0	27.6	н/д	2.4	0.0	20.7	0.0	0.0	56.9	227.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	36.094	0.0	0.0	0.0	0.0	36.094	144.376
Tryptophan (g)	0.003	н/д	н/д	0.019	н/д	0.03	н/д	0.092	н/д	н/д	0.144	0.576
Threonine (g)	0.011	н/д	н/д	0.062	н/д	0.066	н/д	0.194	н/д	н/д	0.333	1.332
Isoleucine (g)	0.014	н/д	н/д	0.074	н/д	0.084	н/д	0.256	н/д	н/д	0.428	1.712
Leucine (g)	0.023	н/д	н/д	0.12	н/д	0.166	н/д	0.501	н/д	н/д	0.81	3.24
Lysine (g)	0.02	н/д	н/д	0.1	н/д	0.054	н/д	0.327	н/д	н/д	0.501	2.004
Methionine (g)	0.006	н/д	н/д	0.042	н/д	0.042	н/д	0.107	н/д	н/д	0.197	0.788
Cystine (g)	0.003	н/д	н/д	0.03	н/д	0.052	н/д	0.235	н/д	н/д	0.319	1.276
Phenylalanine (g)	0.011	н/д	н/д	0.075	н/д	0.122	н/д	0.343	н/д	н/д	0.551	2.204
Tyrosine (g)	0.011	н/д	н/д	0.055	н/д	0.073	н/д	0.205	н/д	н/д	0.344	1.376
Valine (g)	0.017	н/д	н/д	0.095	н/д	0.098	н/д	0.353	н/д	н/д	0.563	2.252
Arginine (g)	0.009	н/д	н/д	0.09	н/д	0.098	н/д	0.435	н/д	н/д	0.632	2.528
Histidine (g)	0.006	н/д	н/д	0.034	н/д	0.054	н/д	0.143	н/д	н/д	0.237	0.948
Alanine (g)	0.009	н/д	н/д	0.081	н/д	0.077	н/д	0.286	н/д	н/д	0.454	1.816
Aspartic acid (g)	0.017	н/д	н/д	0.146	н/д	0.103	н/д	0.624	н/д	н/д	0.89	3.56
Glutamic acid (g)	0.051	н/д	н/д	0.185	н/д	0.816	н/д	1.447	н/д	н/д	2.499	9.996
Glycine (g)	0.006	н/д	н/д	0.047	н/д	0.087	н/д	0.327	н/д	н/д	0.467	1.868
Proline (g)	0.023	н/д	н/д	0.056	н/д	0.281	н/д	0.23	н/д	н/д	0.59	2.36
Serine (g)	0.014	н/д	н/д	0.107	н/д	0.122	н/д	0.363	н/д	н/д	0.606	2.424
Cholesterol (mg)	61.006	0.0	0.0	46.53	0.0	0.0	0.0	0.0	0.0	0.0	107.536	430.144
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.576	0.0	0.0	0.341	0.0	0.038	0.0	0.568	0.0	0.0	15.522	62.088
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.964	0.0	0.0	0.419	0.0	0.021	0.0	1.013	0.0	0.0	7.417	29.668
Polyunsaturated (g)	0.863	0.0	0.0	0.15	0.0	0.096	0.0	1.176	0.0	0.0	2.284	9.136