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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
soy sauce
85.0g
hoisin sauce
85.33g
chicken broth
80.0g
honey
42.0g
ginger
11.16g
chili-garlic sauce
2.4g
chicken thighs
581.73g
cornstarch
8.0g
water
29.6g
onions
14.4g
Всего в порции Всего в рецепте
Protein (g) 5.34 2.82 1.6 0.13 0.2 0.01 114.31 0.02 0.0 0.26 124.7 124.7
Total Fat (g) 0.03 2.89 0.48 0.0 0.08 0.01 22.75 0.0 0.0 0.03 26.28 26.28
Carbohydrates (g) 6.47 37.61 0.96 34.61 1.98 0.04 0.0 7.3 0.0 1.06 90.03 90.03
Ash (g) 13.01 4.25 0.16 0.08 0.09 0.18 5.58 0.01 0.03 0.12 23.51 23.51
Calories (kcal) 45.05 187.726 12.8 127.68 8.928 0.264 692.259 30.48 0.0 4.608 1109.795 1109.795
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.37 н/д н/д н/д н/д н/д н/д 0.37 0.37
Glucose (dextrose) (g) н/д н/д н/д 15.02 н/д н/д н/д н/д н/д н/д 15.02 15.02
Fructose (g) н/д н/д н/д 17.19 н/д н/д н/д н/д н/д н/д 17.19 17.19
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.6 н/д н/д н/д н/д н/д н/д 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.15 37.74 76.8 7.18 8.8 2.16 441.01 0.67 29.57 12.94 677.02 677.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 23.26 0.1 34.49 0.19 0.03 0.0 0.0 0.0 0.34 59.86 59.86
Galactose (g) н/д н/д н/д 1.3 н/д н/д н/д н/д н/д н/д 1.3 1.3
Dietary Fiber (g) 0.7 2.4 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.4 3.8 3.8
Calcium (mg) 16.15 27.306 3.2 2.52 1.786 0.192 58.173 0.16 0.888 10.368 120.742 120.742
Iron (mg) 1.64 0.86 0.17 0.18 0.07 0.01 6.05 0.04 0.0 0.21 9.23 9.23
Magnesium (mg) 36.55 20.479 0.8 0.84 4.799 0.12 139.615 0.24 0.296 2.88 206.619 206.619
Phosphorus (mg) 106.25 32.425 24.0 1.68 3.794 0.264 977.307 1.04 0.0 5.328 1152.089 1152.089
Potassium (mg) 184.45 101.543 68.8 21.84 46.314 3.456 1343.798 0.24 0.0 39.744 1810.184 1810.184
Sodium (mg) 4791.45 1378.08 24.0 1.68 1.451 63.432 500.288 0.72 1.184 2.304 6764.589 6764.589
Zinc (mg) 0.44 0.27 0.08 0.09 0.04 0.0 11.11 0.0 0.0 0.06 12.1 12.1
Copper (mg) 0.085 0.111 0.04 0.017 0.026 0.001 0.407 0.004 0.003 0.012 0.705 0.705
Manganese (mg) 0.357 0.213 н/д 0.034 0.026 0.001 0.116 0.004 0.0 0.023 0.774 0.774
Selenium (mcg) 0.4 1.5 0.0 0.3 0.1 0.0 78.5 0.2 0.0 0.1 81.2 81.2
Vitamin A, IU (IU) 0.0 5.12 0.0 0.0 0.0 3.888 378.125 0.0 0.0 143.568 530.701 530.701
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 116.346 0.0 0.0 0.0 116.346 116.346
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.192 116.346 0.0 0.0 7.2 123.738 123.738
Beta Carotene (mcg) 0.0 3.413 0.0 0.0 0.0 2.184 0.0 0.0 0.0 86.112 91.709 91.709
Vitamin E (mg) 0.0 0.24 0.0 0.0 0.03 0.0 1.8 0.0 0.0 0.08 2.15 2.15
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 38.399 0.0 0.0 0.0 2.904 0.0 0.0 0.0 163.728 205.031 205.031
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.47 0.0 н/д н/д 0.47 0.47
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.2 0.6 1.8 0.0 0.0 0.0 2.7 5.6 5.6
Thiamin (mg) 0.026 0.0 0.0 0.0 0.003 0.001 0.465 0.0 0.0 0.009 0.504 0.504
Riboflavin (mg) 0.145 0.188 0.024 0.017 0.003 0.002 1.105 0.0 0.0 0.012 1.495 1.495
Niacin (mg) 1.87 0.998 1.096 0.05 0.084 0.006 36.824 0.0 0.0 0.076 41.004 41.004
Pantothenic acid (mg) 0.255 0.06 н/д 0.029 0.022 0.003 7.155 0.0 0.0 0.012 7.536 7.536
Vitamin B-6 (mg) 0.128 0.051 0.008 0.008 0.018 0.004 1.92 0.0 0.0 0.009 2.145 2.145
Folate (mcg) 11.9 19.626 0.0 0.84 1.228 0.144 58.173 0.0 0.0 9.216 101.127 101.127
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 2.04 0.0 0.0 0.0 2.12 2.12
Choline (mg) 15.6 6.8 2.5 0.9 3.2 н/д 360.7 0.0 0.0 0.8 390.5 390.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.077 н/д н/д 0.0 0.001 0.0 1.338 0.0 н/д 0.003 1.419 1.419
Threonine (g) 0.213 н/д н/д 0.0 0.004 0.0 4.828 0.001 н/д 0.01 5.057 5.057
Isoleucine (g) 0.255 н/д н/д 0.004 0.006 0.0 6.05 0.001 н/д 0.012 6.328 6.328
Leucine (g) 0.425 н/д н/д 0.004 0.008 0.001 8.61 0.003 н/д 0.016 9.066 9.066
Lysine (g) 0.306 н/д н/д 0.004 0.007 0.0 9.715 0.001 н/д 0.013 10.046 10.046
Methionine (g) 0.077 н/д н/д 0.0 0.001 0.0 3.141 0.001 н/д 0.003 3.223 3.223
Cystine (g) 0.094 н/д н/д 0.0 0.001 0.0 1.454 0.001 н/д н/д 1.55 1.55
Phenylalanine (g) 0.281 н/д н/д 0.004 0.006 0.0 4.537 0.001 н/д 0.009 4.838 4.838
Tyrosine (g) 0.196 н/д н/д 0.004 0.002 0.0 3.839 0.001 н/д 0.007 4.05 4.05
Valine (g) 0.264 н/д н/д 0.004 0.008 0.0 5.701 0.001 н/д 0.012 5.989 5.989
Arginine (g) 0.366 н/д н/д 0.004 0.004 0.001 6.923 0.001 н/д 0.019 7.317 7.317
Histidine (g) 0.136 н/д н/д 0.0 0.003 0.0 3.549 0.001 н/д 0.004 3.693 3.693
Alanine (g) 0.238 н/д н/д 0.004 0.003 0.0 6.225 0.002 н/д 0.012 6.484 6.484
Aspartic acid (g) 0.57 н/д н/д 0.013 0.023 0.002 10.18 0.002 н/д 0.024 10.814 10.814
Glutamic acid (g) 1.258 н/д н/д 0.008 0.018 0.002 17.103 0.004 н/д 0.055 18.448 18.448
Glycine (g) 0.238 н/д н/д 0.004 0.004 0.0 5.643 0.001 н/д 0.013 5.904 5.904
Proline (g) 0.391 н/д н/д 0.038 0.004 0.0 4.712 0.002 н/д 0.017 5.165 5.165
Serine (g) 0.306 н/д н/д 0.004 0.006 0.0 3.956 0.001 н/д 0.012 4.284 4.284
Cholesterol (mg) 0.0 2.56 0.0 0.0 0.0 0.0 482.836 0.0 0.0 0.0 485.396 485.396
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.64 н/д н/д н/д 0.64 0.64
Saturated Fat (g) 0.009 0.486 0.144 0.0 0.022 0.001 5.817 0.001 0.0 0.004 6.485 6.485
Phytosterols (mg) н/д н/д н/д н/д 1.674 н/д н/д н/д н/д н/д 1.674 1.674
Monounsaturated Fat (g) 0.009 0.819 0.216 0.0 0.017 0.001 7.039 0.002 0.0 0.004 8.106 8.106
Polyunsaturated (g) 0.017 1.451 0.104 0.0 0.017 0.005 5.643 0.002 0.0 0.01 7.248 7.248