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Рецепт Sinful Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		strawberry jello
42.53g 		water
59.25g 		bananas
36.0g 		pecans
14.44g 		strawberries
141.75g 		pineapple
72.29g 		cream
115.0g 		Всего в порции Всего в рецепте
Protein (g) 3.32 0.0 0.39 1.32 0.74 0.39 2.38 8.54 34.16
Total Fat (g) 0.0 0.0 0.12 10.39 0.2 0.09 22.69 33.49 133.96
Carbohydrates (g) 38.49 0.0 8.22 2.0 29.77 9.48 3.31 91.27 365.08
Ash (g) 0.3 0.06 0.3 0.22 0.43 0.16 0.98 2.43 9.72
Calories (kcal) 162.02 0.0 32.04 99.798 110.565 36.146 221.95 662.519 2650.076
Starch (g) н/д н/д 1.94 0.07 н/д 0.0 0.0 2.0 8.0
Sucrose (g) н/д н/д 0.86 0.56 н/д 4.33 0.0 5.75 23.0
Glucose (dextrose) (g) н/д н/д 1.79 0.01 н/д 1.25 0.0 3.05 12.2
Fructose (g) н/д н/д 1.75 0.01 н/д 1.53 0.0 3.28 13.12
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 4.03 4.03 16.12
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 59.19 26.97 0.51 110.64 62.17 85.63 345.53 1382.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 0.0 4.4 0.57 26.38 7.12 4.03 79.09 316.36
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 1.4 2.7 1.0 0.0 6.0 24.0
Calcium (mg) 1.276 1.778 1.8 10.11 15.593 9.398 126.5 166.454 665.816
Iron (mg) 0.06 0.0 0.09 0.37 0.67 0.21 0.2 1.59 6.36
Magnesium (mg) 0.851 0.593 9.72 17.475 8.505 8.675 11.5 57.319 229.276
Phosphorus (mg) 59.96 0.0 7.92 40.006 17.01 5.783 132.25 262.929 1051.716
Potassium (mg) 2.977 0.0 128.88 59.214 138.915 78.799 162.15 570.935 2283.74
Sodium (mg) 198.167 2.37 0.36 0.0 1.418 0.723 92.0 295.037 1180.148
Zinc (mg) 0.0 0.01 0.05 0.65 0.07 0.09 0.44 1.31 5.24
Copper (mg) 0.051 0.006 0.029 0.173 0.028 0.08 0.023 0.39 1.56
Manganese (mg) 0.004 0.0 0.097 0.65 0.354 0.672 0.012 1.79 7.16
Selenium (mcg) 2.8 0.0 0.4 0.5 1.0 0.1 3.0 7.8 31.2
Vitamin A, IU (IU) 0.0 0.0 23.04 8.088 38.273 41.93 662.4 773.73 3094.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 184.0 184.0 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.08 0.433 1.418 2.169 186.3 191.4 765.6
Beta Carotene (mcg) 0.0 0.0 9.36 4.188 22.68 25.302 29.9 91.431 365.724
Vitamin E (mg) 0.0 0.0 0.04 0.2 0.34 0.01 0.51 1.1 4.4
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.92 2.455 32.603 0.0 0.0 42.978 171.912
Tocopherol, beta (mg) н/д н/д 0.0 0.06 н/д 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) н/д н/д 0.01 3.53 н/д 0.0 0.05 3.58 14.32
Tocopherol, delta (mg) н/д н/д 0.0 0.07 н/д 0.0 0.0 0.07 0.28
Vitamin C (mg) 0.0 0.0 3.1 0.2 56.0 34.6 1.0 94.9 379.6
Thiamin (mg) 0.0 0.0 0.011 0.095 0.028 0.058 0.046 0.238 0.952
Riboflavin (mg) 0.017 0.0 0.025 0.019 0.113 0.022 0.196 0.392 1.568
Niacin (mg) 0.004 0.0 0.241 0.169 0.411 0.361 0.127 1.313 5.252
Pantothenic acid (mg) 0.004 0.0 0.119 0.124 0.156 0.152 0.391 0.946 3.784
Vitamin B-6 (mg) 0.0 0.0 0.133 0.03 0.043 0.08 0.069 0.355 1.42
Folate (mcg) 1.276 0.0 7.2 3.177 5.67 13.013 8.05 38.386 153.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.32 1.28
Choline (mg) 1.5 0.0 3.5 5.8 6.8 4.0 22.1 43.7 174.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 0.013 0.014 0.007 0.046 0.084 0.336
Threonine (g) 0.064 н/д 0.011 0.045 0.028 0.014 0.138 0.3 1.2
Isoleucine (g) 0.051 н/д 0.011 0.049 0.014 0.014 0.161 0.301 1.204
Leucine (g) 0.106 н/д 0.025 0.087 0.043 0.014 0.311 0.586 2.344
Lysine (g) 0.149 н/д 0.018 0.042 0.028 0.022 0.265 0.523 2.092
Methionine (g) 0.026 н/д 0.004 0.026 0.0 0.007 0.081 0.143 0.572
Cystine (g) 0.0 н/д 0.004 0.022 0.0 0.007 0.035 0.067 0.268
Phenylalanine (g) 0.077 н/д 0.018 0.062 0.028 0.014 0.15 0.349 1.396
Tyrosine (g) 0.013 н/д 0.004 0.032 0.028 0.014 0.15 0.24 0.96
Valine (g) 0.089 н/д 0.018 0.059 0.028 0.014 0.196 0.405 1.62
Arginine (g) 0.289 н/д 0.018 0.17 0.028 0.014 0.115 0.635 2.54
Histidine (g) 0.03 н/д 0.029 0.038 0.014 0.007 0.092 0.21 0.84
Alanine (g) 0.349 н/д 0.014 0.058 0.043 0.022 0.115 0.6 2.4
Aspartic acid (g) 0.23 н/д 0.043 0.134 0.17 0.087 0.253 0.917 3.668
Glutamic acid (g) 0.378 н/д 0.054 0.264 0.113 0.058 0.656 1.524 6.096
Glycine (g) 0.829 н/д 0.014 0.065 0.028 0.014 0.069 1.02 4.08
Proline (g) 0.536 н/д 0.011 0.052 0.028 0.014 0.299 0.94 3.76
Serine (g) 0.115 н/д 0.014 0.068 0.028 0.029 0.184 0.438 1.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 59.8 59.8 239.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.04 0.893 0.014 0.007 13.237 14.19 56.76
Phytosterols (mg) н/д н/д 5.76 14.731 н/д 4.338 н/д 24.829 99.316
Monounsaturated Fat (g) 0.0 0.0 0.011 5.893 0.028 0.007 5.831 11.769 47.076
Polyunsaturated (g) 0.0 0.0 0.025 3.121 0.099 0.029 0.966 4.24 16.96