Рецепт Shrimp & Feta Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	shrimp 37.8g	feta cheese 37.8g	onions 14.4g	basil 0.57g	tomatoes 55.21g	pasta 37.8g	dressing 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.68	5.37	0.26	0.02	0.49	4.93	н/д	18.74	224.88
Total Fat (g)	0.65	8.04	0.03	0.0	0.11	0.57	н/д	9.41	112.92
Carbohydrates (g)	0.34	1.55	1.06	0.01	2.16	28.22	н/д	33.35	400.2
Ash (g)	0.45	1.97	0.12	0.01	0.28	0.33	н/д	3.15	37.8
Calories (kcal)	40.067	99.79	4.608	0.13	9.937	140.235	н/д	294.767	3537.204
Starch (g)	н/д	н/д	н/д	н/д	0.0	23.61	н/д	23.61	283.32
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.18	н/д	0.18	2.16
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.69	0.05	н/д	0.74	8.88
Fructose (g)	н/д	н/д	н/д	0.0	0.76	0.04	н/д	0.8	9.6
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.74	н/д	0.74	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	28.67	20.87	12.94	0.52	52.17	3.74	н/д	118.92	1427.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.55	0.34	0.0	1.45	1.01	н/д	4.34	52.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.7	1.2	н/д	2.3	27.6
Calcium (mg)	19.656	186.35	10.368	1.001	5.521	7.938	н/д	230.833	2769.996
Iron (mg)	0.91	0.25	0.21	0.02	0.15	1.25	н/д	2.78	33.36
Magnesium (mg)	13.986	7.182	2.88	0.362	6.073	20.034	н/д	50.516	606.192
Phosphorus (mg)	77.488	127.383	5.328	0.317	13.25	71.44	н/д	295.206	3542.472
Potassium (mg)	69.928	23.435	39.744	1.668	130.84	84.292	н/д	349.908	4198.896
Sodium (mg)	55.943	421.839	2.304	0.023	2.76	2.268	н/д	485.136	5821.632
Zinc (mg)	0.42	1.09	0.06	0.0	0.09	0.53	н/д	2.2	26.4
Copper (mg)	0.098	0.011	0.012	0.002	0.033	0.11	н/д	0.266	3.192
Manganese (mg)	0.019	0.011	0.023	0.007	0.061	0.348	н/д	0.468	5.616
Selenium (mcg)	14.4	5.7	0.1	0.0	0.0	23.9	н/д	44.0	528.0
Vitamin A, IU (IU)	68.039	159.512	143.568	29.821	459.872	0.0	н/д	860.812	10329.744
Retinol (mcg)	20.412	47.249	0.0	0.0	0.0	0.0	н/д	67.661	811.932
Vitamin A, RAE (mcg_RAE)	20.412	47.249	7.2	1.492	23.187	0.0	н/д	99.54	1194.48
Beta Carotene (mcg)	0.0	1.134	86.112	17.763	247.878	0.0	н/д	352.887	4234.644
Vitamin E (mg)	0.42	0.07	0.08	0.0	0.3	0.04	н/д	0.91	10.92
Vitamin D (IU)	57.455	н/д	н/д	н/д	н/д	н/д	н/д	57.455	689.46
Lycopene (mcg)	0.0	0.0	0.0	0.0	1420.468	0.0	н/д	1420.468	17045.616
Lutein + zeaxanthin (mcg)	0.0	0.0	163.728	31.941	67.904	6.804	н/д	270.377	3244.524
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.01	0.02	н/д	0.03	0.36
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.0	0.07	0.33	н/д	0.44	5.28
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.8	0.0	2.7	0.1	7.0	0.0	н/д	10.6	127.2
Thiamin (mg)	0.011	0.057	0.009	0.0	0.022	0.336	н/д	0.435	5.22
Riboflavin (mg)	0.011	0.318	0.012	0.0	0.011	0.151	н/д	0.503	6.036
Niacin (mg)	0.964	0.374	0.076	0.005	0.326	2.714	н/д	4.459	53.508
Pantothenic acid (mg)	0.106	0.367	0.012	0.001	0.05	0.163	н/д	0.697	8.364
Vitamin B-6 (mg)	0.038	0.159	0.009	0.001	0.044	0.053	н/д	0.303	3.636
Folate (mcg)	1.134	12.096	9.216	0.384	8.281	89.584	н/д	120.695	1448.34
Vitamin B-12 (mcg)	0.44	0.64	0.0	0.0	0.0	0.0	н/д	1.08	12.96
Choline (mg)	30.6	5.8	0.8	0.1	3.7	5.7	н/д	46.7	560.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	82.78	н/д	82.78	993.36
Tryptophan (g)	0.106	0.076	0.003	0.0	0.006	0.072	н/д	0.262	3.144
Threonine (g)	0.31	0.242	0.01	0.001	0.017	0.174	н/д	0.753	9.036
Isoleucine (g)	0.374	0.302	0.012	0.001	0.011	0.193	н/д	0.893	10.716
Leucine (g)	0.609	0.529	0.016	0.001	0.017	0.374	н/д	1.545	18.54
Lysine (g)	0.669	0.461	0.013	0.001	0.017	0.113	н/д	1.274	15.288
Methionine (g)	0.215	0.14	0.003	0.0	0.006	0.057	н/д	0.421	5.052
Cystine (g)	0.087	0.03	н/д	0.0	0.006	0.098	н/д	0.221	2.652
Phenylalanine (g)	0.325	0.257	0.009	0.001	0.039	0.253	н/д	0.883	10.596
Tyrosine (g)	0.257	0.253	0.007	0.0	0.006	0.091	н/д	0.614	7.368
Valine (g)	0.363	0.404	0.012	0.001	0.011	0.223	н/д	1.014	12.168
Arginine (g)	0.673	0.178	0.019	0.001	0.011	0.178	н/д	1.059	12.708
Histidine (g)	0.155	0.151	0.004	0.0	0.006	0.113	н/д	0.43	5.16
Alanine (g)	0.435	0.242	0.012	0.001	0.017	0.166	н/д	0.872	10.464
Aspartic acid (g)	0.794	0.295	0.024	0.002	0.077	0.234	н/д	1.426	17.112
Glutamic acid (g)	1.312	0.915	0.055	0.002	0.237	1.739	н/д	4.259	51.108
Glycine (g)	0.465	0.038	0.013	0.001	0.011	0.166	н/д	0.694	8.328
Proline (g)	0.253	0.522	0.017	0.001	0.011	0.593	н/д	1.397	16.764
Serine (g)	0.302	0.442	0.012	0.001	0.017	0.234	н/д	1.008	12.096
Cholesterol (mg)	57.455	33.641	0.0	0.0	0.0	0.0	н/д	91.096	1093.152
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.125	5.651	0.004	0.0	0.017	0.106	н/д	5.903	70.836
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.864	н/д	н/д	3.864	46.368
Monounsaturated Fat (g)	0.094	1.746	0.004	0.001	0.017	0.064	н/д	1.926	23.112
Polyunsaturated (g)	0.253	0.223	0.01	0.002	0.044	0.212	н/д	0.744	8.928