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Рецепт Seven Layer Mexican Dip

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Порций: 10

Ингредиенты

Cost per serving $1.60 view details
  • 2 cans Frito Lay Bean Dip with jalapeno peppers
  • 1 container avocado dip (found in refrigerated section of grocery store,
  • or possibly can be homemade)
  • 1 (16 ounce.) lowfat sour cream mixed with 1 pkg. taco seasoning
  • 3 sliced scallions
  • 2 med. diced tomatoes
  • 1 sm. can black olives
  • 8 ounce. grated cheddar cheese

Инструкции

  1. Layer each of the above in order, beginning with the bean dip, into 9x13 inch baking dish. Prepare several hrs in advance and chill. Serve with nacho/tortilla chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 10 servings
Calories 318  
Calories from Fat 195 61%
Total Fat 22.43g 28%
Saturated Fat 11.03g 44%
Trans Fat 0.03g  
Cholesterol 47mg 16%
Sodium 798mg 33%
Potassium 523mg 15%
Total Carbs 19.16g 5%
Dietary Fiber 6.7g 22%
Sugars 2.9g 2%
Protein 12.16g 19%
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