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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grilled Sweet Potato Curry Fries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potato
93.6g 		oil
34.0g 		lemon juice
15.25g 		curry
2.0g 		Всего в порции Всего в рецепте
Protein (g) 1.47 0.0 0.06 0.25 1.78 1.78
Total Fat (g) 0.05 34.0 0.0 0.28 34.32 34.32
Carbohydrates (g) 18.83 0.0 1.32 1.16 21.31 21.31
Ash (g) 0.93 0.0 0.04 0.11 1.08 1.08
Calories (kcal) 80.496 300.56 3.813 6.5 391.369 391.369
Starch (g) 11.84 н/д н/д н/д 11.84 11.84
Sucrose (g) 2.36 н/д н/д 0.01 2.37 2.37
Glucose (dextrose) (g) 0.9 н/д н/д 0.02 0.92 0.92
Fructose (g) 0.66 н/д н/д 0.02 0.67 0.67
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.33 0.0 13.84 0.19 86.36 86.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.91 0.0 0.37 0.06 4.33 4.33
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.1 0.7 3.5 3.5
Calcium (mg) 28.08 0.0 1.068 9.56 38.708 38.708
Iron (mg) 0.57 0.01 0.0 0.59 1.17 1.17
Magnesium (mg) 23.4 0.0 0.915 5.08 29.395 29.395
Phosphorus (mg) 43.992 0.0 0.915 6.98 51.887 51.887
Potassium (mg) 315.432 0.0 18.91 30.86 365.202 365.202
Sodium (mg) 51.48 0.0 0.153 1.04 52.673 52.673
Zinc (mg) 0.28 0.0 0.01 0.08 0.37 0.37
Copper (mg) 0.14 0.0 0.005 0.016 0.161 0.161
Manganese (mg) 0.243 н/д 0.002 0.086 0.331 0.331
Selenium (mcg) 0.6 0.0 0.0 0.3 0.9 0.9
Vitamin A, IU (IU) 13279.032 0.0 3.05 19.72 13301.802 13301.802
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 663.624 0.0 0.153 0.98 664.757 664.757
Beta Carotene (mcg) 7964.424 0.0 0.458 11.84 7976.722 7976.722
Vitamin E (mg) 0.24 3.13 0.02 0.44 3.84 3.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 1.373 1.373
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 2.2 0.0 7.0 0.2 9.5 9.5
Thiamin (mg) 0.075 0.0 0.005 0.005 0.084 0.084
Riboflavin (mg) 0.056 0.0 0.002 0.006 0.063 0.063
Niacin (mg) 0.524 0.0 0.015 0.069 0.609 0.609
Pantothenic acid (mg) 0.749 0.0 0.015 н/д 0.764 0.764
Vitamin B-6 (mg) 0.197 0.0 0.008 0.023 0.227 0.227
Folate (mcg) 10.296 0.0 1.983 3.08 15.359 15.359
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.5 н/д 0.8 1.3 13.6 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.0 н/д н/д 0.028 0.028
Threonine (g) 0.075 0.0 н/д н/д 0.075 0.075
Isoleucine (g) 0.056 0.0 н/д н/д 0.056 0.056
Leucine (g) 0.084 0.0 н/д н/д 0.084 0.084
Lysine (g) 0.066 0.0 н/д н/д 0.066 0.066
Methionine (g) 0.028 0.0 н/д н/д 0.028 0.028
Cystine (g) 0.019 0.0 н/д н/д 0.019 0.019
Phenylalanine (g) 0.084 0.0 н/д н/д 0.084 0.084
Tyrosine (g) 0.028 0.0 н/д н/д 0.028 0.028
Valine (g) 0.084 0.0 н/д н/д 0.084 0.084
Arginine (g) 0.056 0.0 н/д н/д 0.056 0.056
Histidine (g) 0.028 0.0 н/д н/д 0.028 0.028
Alanine (g) 0.075 0.0 н/д н/д 0.075 0.075
Aspartic acid (g) 0.356 0.0 н/д н/д 0.356 0.356
Glutamic acid (g) 0.15 0.0 н/д н/д 0.15 0.15
Glycine (g) 0.056 0.0 н/д н/д 0.056 0.056
Proline (g) 0.047 0.0 н/д н/д 0.047 0.047
Serine (g) 0.084 0.0 н/д н/д 0.084 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.877 н/д н/д 0.877 0.877
Saturated Fat (g) 0.019 2.526 0.0 0.045 2.59 2.59
Phytosterols (mg) 11.232 85.0 н/д 1.44 97.672 97.672
Monounsaturated Fat (g) 0.0 7.728 0.0 0.111 7.839 7.839
Polyunsaturated (g) 0.009 22.148 0.0 0.051 22.208 22.208