Рецепт Seasoned Melon with Blue Cheese and Honey - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		honeydew melon
1000.0g 		blue cheese
67.5g 		spice seasoning
1.5g 		honey
21.19g 		Всего в порции Всего в рецепте
Protein (g) 5.4 14.45 0.14 0.06 20.05 20.05
Total Fat (g) 1.4 19.4 0.11 0.0 20.91 20.91
Carbohydrates (g) 90.9 1.58 0.98 17.46 110.92 110.92
Ash (g) н/д 3.45 0.09 0.04 3.58 3.58
Calories (kcal) 360.0 238.275 4.605 64.418 667.298 667.298
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.19 0.19 0.19
Glucose (dextrose) (g) н/д н/д н/д 7.58 7.58 7.58
Fructose (g) н/д н/д н/д 8.68 8.68 8.68
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.31 0.31 0.31
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 898.2 28.63 0.14 3.62 930.59 930.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 81.2 0.34 0.05 17.4 98.98 98.98
Galactose (g) н/д н/д н/д 0.66 0.66 0.66
Dietary Fiber (g) 8.0 0.0 0.2 0.0 8.2 8.2
Calcium (mg) 60.0 356.4 14.94 1.271 432.611 432.611
Iron (mg) 1.7 0.21 0.53 0.09 2.53 2.53
Magnesium (mg) 100.0 15.525 3.36 0.424 119.309 119.309
Phosphorus (mg) 110.0 261.225 2.565 0.848 374.638 374.638
Potassium (mg) 2280.0 172.8 10.26 11.019 2474.079 2474.079
Sodium (mg) 180.0 941.625 0.405 0.848 1122.878 1122.878
Zinc (mg) 0.9 1.8 0.05 0.05 2.79 2.79
Copper (mg) 0.2 0.027 0.013 0.008 0.248 0.248
Manganese (mg) н/д 0.007 0.103 0.017 0.127 0.127
Selenium (mcg) 7.0 9.8 0.1 0.2 17.1 17.1
Vitamin A, IU (IU) н/д 515.025 39.48 0.0 554.505 554.505
Retinol (mcg) 0.0 129.6 0.0 0.0 129.6 129.6
Vitamin A, RAE (mcg_RAE) 30.0 133.65 1.98 0.0 165.63 165.63
Beta Carotene (mcg) 300.0 49.95 23.52 0.0 373.47 373.47
Vitamin E (mg) 0.2 0.17 0.02 0.0 0.39 0.39
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.03 0.0 0.03 0.03
Lutein + zeaxanthin (mcg) 270.0 0.0 7.545 0.0 277.545 277.545
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 180.0 0.0 0.2 0.1 180.3 180.3
Thiamin (mg) 0.4 0.02 0.004 0.0 0.424 0.424
Riboflavin (mg) 0.1 0.257 0.003 0.008 0.368 0.368
Niacin (mg) 4.2 0.689 0.045 0.025 4.958 4.958
Pantothenic acid (mg) н/д 1.168 н/д 0.015 1.183 1.183
Vitamin B-6 (mg) 0.9 0.115 0.02 0.004 1.039 1.039
Folate (mcg) 190.0 24.3 2.07 0.424 216.794 216.794
Vitamin B-12 (mcg) 0.0 0.82 0.0 0.0 0.82 0.82
Choline (mg) 76.0 10.4 0.5 0.5 87.3 87.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.209 н/д 0.0 0.209 0.209
Threonine (g) н/д 0.533 н/д 0.0 0.533 0.533
Isoleucine (g) н/д 0.756 н/д 0.002 0.758 0.758
Leucine (g) н/д 1.296 н/д 0.002 1.298 1.298
Lysine (g) н/д 1.249 н/д 0.002 1.251 1.251
Methionine (g) н/д 0.392 н/д 0.0 0.392 0.392
Cystine (g) н/д 0.074 н/д 0.0 0.074 0.074
Phenylalanine (g) н/д 0.736 н/д 0.002 0.738 0.738
Tyrosine (g) н/д 0.878 н/д 0.002 0.88 0.88
Valine (g) н/д 1.053 н/д 0.002 1.055 1.055
Arginine (g) н/д 0.479 н/д 0.002 0.481 0.481
Histidine (g) н/д 0.513 н/д 0.0 0.513 0.513
Alanine (g) н/д 0.432 н/д 0.002 0.434 0.434
Aspartic acid (g) н/д 0.972 н/д 0.006 0.978 0.978
Glutamic acid (g) н/д 3.497 н/д 0.004 3.501 3.501
Glycine (g) н/д 0.277 н/д 0.002 0.279 0.279
Proline (g) н/д 1.418 н/д 0.019 1.437 1.437
Serine (g) н/д 0.756 н/д 0.002 0.758 0.758
Cholesterol (mg) 0.0 50.625 0.0 0.0 50.625 50.625
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 12.602 0.049 0.0 13.052 13.052
Phytosterols (mg) н/д н/д 1.44 н/д 1.44 1.44
Monounsaturated Fat (g) 0.0 5.252 0.018 0.0 5.27 5.27
Polyunsaturated (g) 0.6 0.54 0.029 0.0 1.169 1.169