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Рецепт Scallops With A Saute Of Red Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    "foot"
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
3.55g 		flour
3.91g 		scallops
141.75g 		salt
0.0g 		olive oil
6.75g 		cabbage
142.8g 		garlic
0.65g 		wine
3.69g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.4 23.79 н/д 0.0 1.83 0.04 0.0 0.05 26.14 104.56
Total Fat (g) 2.88 0.04 1.08 н/д 6.75 0.14 0.0 0.0 0.01 10.91 43.64
Carbohydrates (g) 0.0 2.98 3.35 н/д 0.0 8.28 0.22 0.1 0.11 15.04 60.16
Ash (g) 0.07 0.02 2.17 н/д 0.0 0.91 0.01 0.01 0.04 3.23 12.92
Calories (kcal) 25.454 14.223 124.738 н/д 59.67 35.7 0.972 3.061 0.65 264.467 1057.868
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.11 н/д н/д н/д 0.11 0.44
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 2.38 н/д н/д н/д 2.38 9.52
Fructose (g) н/д н/д н/д н/д н/д 2.07 н/д н/д н/д 2.07 8.28
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 0.56 0.47 111.37 н/д 0.0 131.63 0.38 3.19 1.58 249.19 996.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 н/д 0.0 4.57 0.01 0.03 0.02 4.63 18.52
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 н/д 0.0 3.6 0.0 0.0 0.1 3.7 14.8
Calcium (mg) 0.852 0.586 34.019 н/д 0.068 57.12 1.181 0.295 2.491 96.612 386.448
Iron (mg) 0.0 0.18 0.41 н/д 0.04 0.67 0.01 0.01 0.11 1.44 5.76
Magnesium (mg) 0.071 0.86 79.379 н/д 0.0 17.136 0.163 0.406 0.903 98.916 395.664
Phosphorus (mg) 0.852 4.22 310.427 н/д 0.0 37.128 0.998 0.738 1.047 355.41 1421.64
Potassium (mg) 0.852 4.181 456.427 н/д 0.068 242.76 2.617 3.651 10.0 720.554 2882.216
Sodium (mg) 20.448 0.078 228.213 н/д 0.135 25.704 0.111 0.184 1.011 275.885 1103.54
Zinc (mg) 0.0 0.03 1.35 н/д 0.0 0.26 0.01 0.0 0.02 1.67 6.68
Copper (mg) 0.0 0.005 0.071 н/д 0.0 0.029 0.002 0.0 0.003 0.11 0.44
Manganese (mg) 0.0 0.027 0.128 н/д 0.0 0.228 0.011 0.004 0.003 0.401 1.604
Selenium (mcg) 0.0 1.3 31.5 н/д 0.0 0.4 0.1 0.0 0.0 33.4 133.6
Vitamin A, IU (IU) 88.715 0.0 70.874 н/д 0.0 139.944 0.059 0.0 152.053 451.644 1806.576
Retinol (mcg) 23.821 0.0 21.262 н/д 0.0 0.0 0.0 0.0 0.0 45.083 180.332
Vitamin A, RAE (mcg_RAE) 24.282 0.0 21.262 н/д 0.0 7.14 0.0 0.0 7.599 60.283 241.132
Beta Carotene (mcg) 5.609 0.0 0.0 н/д 0.0 59.976 0.033 0.0 91.225 156.842 627.368
Vitamin E (mg) 0.08 0.0 0.0 н/д 0.97 0.21 0.0 0.0 0.01 1.28 5.12
Vitamin D (IU) 1.988 н/д н/д н/д н/д н/д н/д н/д н/д 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 н/д 0.0 42.84 0.104 0.0 100.376 144.024 576.096
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д 0.06 0.0 н/д н/д 0.01 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.3 н/д 0.0 52.3 0.2 0.0 2.4 59.1 236.4
Thiamin (mg) 0.0 0.031 0.014 н/д 0.0 0.086 0.001 0.0 0.002 0.134 0.536
Riboflavin (mg) 0.001 0.019 0.099 н/д 0.0 0.057 0.001 0.001 0.002 0.18 0.72
Niacin (mg) 0.001 0.231 1.63 н/д 0.0 0.328 0.005 0.006 0.024 2.225 8.9
Pantothenic acid (mg) 0.004 0.017 0.198 н/д 0.0 0.3 0.004 0.001 0.007 0.532 2.128
Vitamin B-6 (mg) 0.0 0.002 0.213 н/д 0.0 0.171 0.008 0.002 0.002 0.397 1.588
Folate (mcg) 0.107 7.151 22.68 н/д 0.0 61.404 0.02 0.037 2.744 94.141 376.564
Vitamin B-12 (mcg) 0.01 0.0 2.17 н/д 0.0 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) 0.7 0.4 92.1 н/д 0.0 15.3 0.2 0.2 0.2 109.1 436.4
Folic acid (mcg) 0.0 6.018 0.0 н/д 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.0 0.005 0.269 н/д 0.0 0.014 0.0 н/д 0.001 0.29 1.16
Threonine (g) 0.001 0.011 1.021 н/д 0.0 0.057 0.001 н/д 0.002 1.093 4.372
Isoleucine (g) 0.002 0.014 1.035 н/д 0.0 0.043 0.001 н/д 0.002 1.097 4.388
Leucine (g) 0.003 0.028 1.673 н/д 0.0 0.057 0.002 н/д 0.004 1.766 7.064
Lysine (g) 0.002 0.009 1.772 н/д 0.0 0.057 0.002 н/д 0.003 1.845 7.38
Methionine (g) 0.001 0.007 0.539 н/д 0.0 0.014 0.001 н/д 0.001 0.562 2.248
Cystine (g) 0.0 0.009 0.312 н/д 0.0 0.014 0.0 н/д 0.0 0.336 1.344
Phenylalanine (g) 0.001 0.02 0.85 н/д 0.0 0.043 0.001 н/д 0.003 0.919 3.676
Tyrosine (g) 0.001 0.012 0.765 н/д 0.0 0.029 0.001 н/д 0.001 0.809 3.236
Valine (g) 0.002 0.016 1.035 н/д 0.0 0.057 0.002 н/д 0.003 1.115 4.46
Arginine (g) 0.001 0.016 1.729 н/д 0.0 0.114 0.004 н/д 0.002 1.867 7.468
Histidine (g) 0.001 0.009 0.454 н/д 0.0 0.029 0.001 н/д 0.001 0.494 1.976
Alanine (g) 0.001 0.013 1.446 н/д 0.0 0.057 0.001 н/д 0.004 1.521 6.084
Aspartic acid (g) 0.002 0.017 2.296 н/д 0.0 0.171 0.003 н/д 0.005 2.495 9.98
Glutamic acid (g) 0.006 0.136 3.232 н/д 0.0 0.414 0.005 н/д 0.005 3.798 15.192
Glycine (g) 0.001 0.014 1.488 н/д 0.0 0.043 0.001 н/д 0.003 1.55 6.2
Proline (g) 0.003 0.047 0.978 н/д 0.0 0.071 0.001 н/д 0.004 1.104 4.416
Serine (g) 0.002 0.02 1.063 н/д 0.0 0.071 0.001 н/д 0.003 1.16 4.64
Cholesterol (mg) 7.633 0.0 46.777 н/д 0.0 0.0 0.0 0.0 0.0 54.409 217.636
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.006 0.113 н/д 0.932 0.043 0.001 0.0 0.002 2.921 11.684
Phytosterols (mg) н/д н/д н/д н/д 14.918 15.708 н/д н/д 0.09 30.716 122.864
Monounsaturated Fat (g) 0.746 0.004 0.057 н/д 4.925 0.029 0.0 0.0 0.005 5.765 23.06
Polyunsaturated (g) 0.108 0.016 0.369 н/д 0.71 0.029 0.002 0.0 0.002 1.235 4.94