Рецепт Savory Pot Roast

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0 голосов | 1212 визитов
Порций: 8

Ингредиенты

Cost per serving $2.75 view details

Инструкции

  1. In roaster, in warm oil brown roast on all sides. Spoon off fat. Stir in mushroom soup, onion soup mix and water. Reduce heat to low, cover and simmer till meat is tender. Add in vegetables, cover and cook 40 minutes. or possibly till meat and vegetables are tender. Remove meat & vegetables to platter Mix flour with 1/4 c. water and gradually stir into liquid in pan. Cook till thickened. Serve with meat & vegetables.

Nutrition Facts

Amount Per Serving %DV
Serving Size 383g
Recipe makes 8 servings
Calories 632  
Calories from Fat 314 50%
Total Fat 34.94g 44%
Saturated Fat 12.28g 49%
Trans Fat 0.09g  
Cholesterol 144mg 48%
Sodium 434mg 18%
Potassium 1035mg 30%
Total Carbs 29.83g 8%
Dietary Fiber 4.0g 13%
Sugars 3.41g 2%
Protein 47.48g 76%
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