Рецепт Sausage Rolls - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork sausage
226.8g |
egg
44.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 34.22 | 5.54 | 39.76 | 39.76 |
| Total Fat (g) | 60.17 | 4.37 | 64.54 | 64.54 |
| Carbohydrates (g) | 0.0 | 0.34 | 0.34 | 0.34 |
| Ash (g) | 5.13 | 0.38 | 5.5 | 5.5 |
| Calories (kcal) | 689.472 | 62.92 | 752.392 | 752.392 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.05 | 0.05 | 0.05 |
| Glucose (dextrose) (g) | н/д | 0.09 | 0.09 | 0.09 |
| Fructose (g) | н/д | 0.05 | 0.05 | 0.05 |
| Lactose (g) | н/д | 0.05 | 0.05 | 0.05 |
| Maltose (g) | н/д | 0.05 | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 127.51 | 33.37 | 160.88 | 160.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.34 | 0.34 | 0.34 |
| Galactose (g) | н/д | 0.05 | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 20.412 | 23.32 | 43.732 | 43.732 |
| Iron (mg) | 2.52 | 0.81 | 3.32 | 3.32 |
| Magnesium (mg) | 31.752 | 5.28 | 37.032 | 37.032 |
| Phosphorus (mg) | 306.18 | 84.04 | 390.22 | 390.22 |
| Potassium (mg) | 562.464 | 58.96 | 621.424 | 621.424 |
| Sodium (mg) | 1442.448 | 61.6 | 1504.048 | 1504.048 |
| Zinc (mg) | 4.92 | 0.49 | 5.41 | 5.41 |
| Copper (mg) | 0.159 | 0.044 | 0.203 | 0.203 |
| Manganese (mg) | 0.023 | 0.018 | 0.04 | 0.04 |
| Selenium (mcg) | 0.0 | 13.9 | 13.9 | 13.9 |
| Vitamin A, IU (IU) | 170.1 | 214.28 | 384.38 | 384.38 |
| Retinol (mcg) | 24.948 | 61.16 | 86.108 | 86.108 |
| Vitamin A, RAE (mcg_RAE) | 29.484 | 61.6 | 91.084 | 91.084 |
| Beta Carotene (mcg) | 24.948 | 4.4 | 29.348 | 29.348 |
| Vitamin E (mg) | 0.43 | 0.43 | 0.86 | 0.86 |
| Vitamin D (IU) | 117.936 | 15.4 | 133.336 | 133.336 |
| Lycopene (mcg) | 24.948 | 0.0 | 24.948 | 24.948 |
| Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 145.64 | 145.64 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.11 | 0.22 | 0.33 | 0.33 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.01 | 0.01 |
| Vitamin C (mg) | 1.6 | 0.0 | 1.6 | 1.6 |
| Thiamin (mg) | 0.635 | 0.031 | 0.666 | 0.666 |
| Riboflavin (mg) | 0.272 | 0.211 | 0.483 | 0.483 |
| Niacin (mg) | 10.66 | 0.031 | 10.69 | 10.69 |
| Pantothenic acid (mg) | 1.52 | 0.634 | 2.153 | 2.153 |
| Vitamin B-6 (mg) | 0.703 | 0.062 | 0.765 | 0.765 |
| Folate (mcg) | 2.268 | 20.68 | 22.948 | 22.948 |
| Vitamin B-12 (mcg) | 1.93 | 0.57 | 2.5 | 2.5 |
| Choline (mg) | 120.2 | 110.5 | 230.7 | 230.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.249 | 0.075 | 0.324 | 0.324 |
| Threonine (g) | 1.361 | 0.246 | 1.607 | 1.607 |
| Isoleucine (g) | 1.429 | 0.295 | 1.724 | 1.724 |
| Leucine (g) | 2.449 | 0.48 | 2.929 | 2.929 |
| Lysine (g) | 2.699 | 0.4 | 3.099 | 3.099 |
| Methionine (g) | 0.703 | 0.167 | 0.87 | 0.87 |
| Cystine (g) | 0.363 | 0.119 | 0.482 | 0.482 |
| Phenylalanine (g) | 1.225 | 0.299 | 1.524 | 1.524 |
| Tyrosine (g) | 0.93 | 0.22 | 1.15 | 1.15 |
| Valine (g) | 1.588 | 0.378 | 1.966 | 1.966 |
| Arginine (g) | 2.019 | 0.361 | 2.379 | 2.379 |
| Histidine (g) | 1.247 | 0.136 | 1.384 | 1.384 |
| Alanine (g) | 2.041 | 0.326 | 2.367 | 2.367 |
| Aspartic acid (g) | 2.971 | 0.585 | 3.556 | 3.556 |
| Glutamic acid (g) | 5.012 | 0.739 | 5.751 | 5.751 |
| Glycine (g) | 2.109 | 0.189 | 2.298 | 2.298 |
| Proline (g) | 1.565 | 0.224 | 1.789 | 1.789 |
| Serine (g) | 1.293 | 0.427 | 1.72 | 1.72 |
| Cholesterol (mg) | 163.296 | 186.12 | 349.416 | 349.416 |
| Trans Fat (g) | 0.476 | н/д | 0.476 | 0.476 |
| Saturated Fat (g) | 19.958 | 1.364 | 21.322 | 21.322 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 26.785 | 1.676 | 28.461 | 28.461 |
| Polyunsaturated (g) | 8.074 | 0.598 | 8.672 | 8.672 |