Рецепт Sausage And Cheese Strata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	sausage 28.35g	bread 30.0g	jack cheese 28.35g	eggs 24.64g	milk 45.75g	salt 0.38g	cayenne 0.0g	worcestershire sauce 0.36g	Всего в порции	Всего в рецепте
Protein (g)	4.28	2.85	6.94	3.1	1.54	0.0	н/д	0.0	18.71	149.68
Total Fat (g)	7.52	1.8	8.58	2.45	0.44	0.0	н/д	0.0	20.8	166.4
Carbohydrates (g)	0.0	14.34	0.19	0.19	2.28	0.0	н/д	0.07	17.08	136.64
Ash (g)	0.64	0.54	н/д	0.21	0.34	0.37	н/д	0.01	2.12	16.96
Calories (kcal)	86.184	84.9	105.746	35.235	19.215	0.0	н/д	0.279	331.559	2652.472
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	н/д	0.05	0.4
Fructose (g)	н/д	н/д	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.24
Lactose (g)	н/д	н/д	н/д	0.03	2.38	н/д	н/д	н/д	2.41	19.28
Maltose (g)	н/д	н/д	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	15.94	10.41	11.63	18.69	41.14	0.0	н/д	0.28	98.08	784.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.53	0.14	0.19	2.38	0.0	н/д	0.04	3.28	26.24
Galactose (g)	н/д	н/д	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.7	0.0	0.0	0.0	0.0	н/д	0.0	0.7	5.6
Calcium (mg)	2.552	27.9	211.491	13.059	54.443	0.09	н/д	0.383	309.917	2479.336
Iron (mg)	0.31	0.91	0.2	0.45	0.01	0.0	н/д	0.02	1.92	15.36
Magnesium (mg)	3.969	5.7	7.655	2.957	5.033	0.004	н/д	0.046	25.363	202.904
Phosphorus (mg)	38.273	31.8	125.874	47.062	43.463	0.0	н/д	0.215	286.686	2293.488
Potassium (mg)	70.308	34.5	22.964	33.018	68.625	0.03	н/д	2.86	232.304	1858.432
Sodium (mg)	180.306	147.6	151.956	34.496	20.13	145.343	н/д	3.504	683.334	5466.672
Zinc (mg)	0.62	0.24	0.85	0.27	0.19	0.0	н/д	0.0	2.17	17.36
Copper (mg)	0.02	0.048	0.009	0.025	0.005	0.0	н/д	0.001	0.106	0.848
Manganese (mg)	0.003	0.15	н/д	0.01	0.0	0.0	н/д	н/д	0.163	1.304
Selenium (mcg)	0.0	9.0	4.1	7.8	1.5	0.0	н/д	0.0	22.5	180.0
Vitamin A, IU (IU)	21.263	63.3	н/д	119.997	89.67	0.0	н/д	0.282	294.512	2356.096
Retinol (mcg)	3.119	18.9	54.432	34.25	26.535	0.0	н/д	0.004	137.239	1097.912
Vitamin A, RAE (mcg_RAE)	3.686	18.9	56.133	34.496	26.535	0.0	н/д	0.018	139.767	1118.136
Beta Carotene (mcg)	3.119	0.0	22.113	2.464	0.915	0.0	н/д	0.154	28.764	230.112
Vitamin E (mg)	0.05	0.08	0.07	0.24	0.0	0.0	н/д	0.0	0.45	3.6
Vitamin D (IU)	14.742	4.8	н/д	8.624	23.79	н/д	н/д	н/д	51.956	415.648
Lycopene (mcg)	3.119	0.0	0.0	0.0	0.0	0.0	н/д	0.0	3.119	24.952
Lutein + zeaxanthin (mcg)	0.0	13.5	0.0	81.558	0.0	0.0	н/д	0.172	95.23	761.84
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.12	0.0	н/д	н/д	н/д	0.14	1.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.2	1.6
Thiamin (mg)	0.079	0.132	0.006	0.017	0.009	0.0	н/д	0.0	0.244	1.952
Riboflavin (mg)	0.034	0.132	0.111	0.118	0.087	0.0	н/д	0.0	0.482	3.856
Niacin (mg)	1.332	1.455	0.026	0.017	0.041	0.0	н/д	0.003	2.874	22.992
Pantothenic acid (mg)	0.19	0.084	н/д	0.355	0.165	0.0	н/д	н/д	0.793	6.344
Vitamin B-6 (mg)	0.088	0.018	0.023	0.034	0.018	0.0	н/д	0.0	0.181	1.448
Folate (mcg)	0.284	31.5	5.103	11.581	2.288	0.0	н/д	0.029	50.783	406.264
Vitamin B-12 (mcg)	0.24	0.03	0.24	0.32	0.2	0.0	н/д	0.0	1.03	8.24
Choline (mg)	15.0	25.2	4.4	61.9	8.1	0.0	н/д	0.0	114.6	916.8
Folic acid (mcg)	0.0	10.5	0.0	0.0	0.0	0.0	н/д	0.0	10.5	84.0
Tryptophan (g)	0.031	0.033	н/д	0.042	0.018	0.0	н/д	н/д	0.124	0.992
Threonine (g)	0.17	0.093	н/д	0.138	0.041	0.0	н/д	н/д	0.442	3.536
Isoleucine (g)	0.179	0.117	н/д	0.165	0.087	0.0	н/д	н/д	0.548	4.384
Leucine (g)	0.306	0.207	н/д	0.269	0.174	0.0	н/д	н/д	0.956	7.648
Lysine (g)	0.337	0.093	н/д	0.224	0.133	0.0	н/д	н/д	0.787	6.296
Methionine (g)	0.088	0.057	н/д	0.094	0.037	0.0	н/д	н/д	0.275	2.2
Cystine (g)	0.045	0.063	н/д	0.067	0.055	0.0	н/д	н/д	0.23	1.84
Phenylalanine (g)	0.153	0.144	н/д	0.168	0.078	0.0	н/д	н/д	0.542	4.336
Tyrosine (g)	0.116	0.087	н/д	0.123	0.064	0.0	н/д	н/д	0.39	3.12
Valine (g)	0.198	0.132	н/д	0.212	0.101	0.0	н/д	н/д	0.643	5.144
Arginine (g)	0.252	0.117	н/д	0.202	0.046	0.0	н/д	н/д	0.617	4.936
Histidine (g)	0.156	0.063	н/д	0.076	0.037	0.0	н/д	н/д	0.332	2.656
Alanine (g)	0.255	0.108	н/д	0.182	0.05	0.0	н/д	н/д	0.596	4.768
Aspartic acid (g)	0.371	0.156	н/д	0.328	0.142	0.0	н/д	н/д	0.997	7.976
Glutamic acid (g)	0.627	0.858	н/д	0.414	0.357	0.0	н/д	н/д	2.255	18.04
Glycine (g)	0.264	0.102	н/д	0.106	0.027	0.0	н/д	н/д	0.499	3.992
Proline (g)	0.196	0.285	н/д	0.126	0.165	0.0	н/д	н/д	0.771	6.168
Serine (g)	0.162	0.15	н/д	0.239	0.096	0.0	н/д	н/д	0.647	5.176
Cholesterol (mg)	20.412	15.3	25.232	104.227	2.288	0.0	н/д	0.0	167.458	1339.664
Trans Fat (g)	0.06	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.06	0.48
Saturated Fat (g)	2.495	0.477	5.406	0.764	0.288	0.0	н/д	0.0	9.43	75.44
Phytosterols (mg)	н/д	2.1	н/д	н/д	н/д	0.0	н/д	н/д	2.1	16.8
Monounsaturated Fat (g)	3.348	0.69	2.481	0.939	0.128	0.0	н/д	0.0	7.586	60.688
Polyunsaturated (g)	1.009	0.333	0.255	0.335	0.018	0.0	н/д	0.0	1.951	15.608