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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
salmon
274.04g
onions
49.5g
salt
3.75g
pepper
0.26g
eggs
20.53g
water
355.2g
carrots
22.62g
sugar
1.05g
cucumbers
12.23g
radishes
0.34g
carrots
4.52g
mayonnaise
79.67g
ketchup
25.0g
horseradish
15.0g
dill
0.22g
Всего в порции Всего в рецепте
Protein (g) 55.96 0.54 0.0 0.03 2.58 0.0 0.21 0.0 0.07 0.0 0.04 0.0 0.44 0.18 0.01 60.06 720.72
Total Fat (g) 36.78 0.05 0.0 0.01 2.04 0.0 0.05 0.0 0.02 0.0 0.01 61.98 0.08 0.1 0.0 101.12 1213.44
Carbohydrates (g) 0.0 4.62 0.0 0.17 0.16 0.0 2.17 1.05 0.26 0.01 0.43 0.24 6.29 1.69 0.02 17.11 205.32
Ash (g) 3.1 0.17 3.74 0.01 0.18 0.36 0.22 0.0 0.04 0.0 0.04 0.32 0.92 0.26 0.01 9.37 112.44
Calories (kcal) 570.012 19.8 0.0 0.669 29.363 0.0 9.275 4.064 1.467 0.054 1.855 548.107 24.25 7.2 0.094 1216.209 14594.508
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.32 н/д 0.01 0.0 0.06 н/д н/д 0.0 н/д 0.4 4.8
Sucrose (g) н/д 0.49 н/д н/д 0.02 н/д 0.81 н/д 0.0 0.0 0.16 н/д 0.0 н/д н/д 1.49 17.88
Glucose (dextrose) (g) н/д 0.98 н/д н/д 0.04 н/д 0.13 н/д 0.08 0.0 0.03 н/д 2.94 н/д н/д 4.2 50.4
Fructose (g) н/д 0.64 н/д н/д 0.02 н/д 0.12 н/д 0.09 0.0 0.02 н/д 2.32 н/д н/д 3.23 38.76
Lactose (g) н/д 0.0 н/д н/д 0.02 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.24
Maltose (g) н/д 0.0 н/д н/д 0.02 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.43 н/д н/д 0.46 5.52
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 177.83 44.11 0.01 0.03 15.57 354.84 19.97 0.0 11.83 0.32 3.99 17.29 17.29 12.76 0.19 676.03 8112.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 2.1 0.0 0.0 0.16 0.0 1.07 1.05 0.17 0.01 0.21 0.24 5.69 1.2 н/д 11.9 142.8
Galactose (g) н/д 0.0 н/д н/д 0.02 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.0 0.0 0.6 0.0 0.1 0.0 0.1 0.0 0.1 0.5 0.0 2.3 27.6
Calcium (mg) 24.664 11.385 0.9 1.147 10.883 10.656 7.465 0.011 1.712 0.084 1.493 5.577 4.5 8.4 0.455 89.331 1071.972
Iron (mg) 0.93 0.1 0.01 0.08 0.38 0.0 0.07 0.0 0.03 0.0 0.01 0.18 0.13 0.06 0.01 2.0 24.0
Magnesium (mg) 73.992 4.95 0.038 0.509 2.464 3.552 2.715 0.0 1.467 0.034 0.543 0.797 4.75 4.05 0.12 99.98 1199.76
Phosphorus (mg) 657.706 14.355 0.0 0.454 39.219 0.0 7.917 0.0 2.568 0.068 1.583 19.917 8.25 4.65 0.144 756.831 9081.972
Potassium (mg) 994.78 72.27 0.3 3.305 27.515 0.0 72.387 0.021 16.629 0.786 14.477 11.153 95.5 36.9 1.615 1347.639 16171.668
Sodium (mg) 161.686 1.98 1453.425 0.116 28.747 14.208 15.608 0.0 0.245 0.132 3.122 387.18 278.5 47.1 0.133 2392.181 28706.172
Zinc (mg) 0.99 0.08 0.0 0.0 0.23 0.04 0.05 0.0 0.02 0.0 0.01 0.1 0.07 0.12 0.0 1.72 20.64
Copper (mg) 0.137 0.02 0.001 0.003 0.021 0.036 0.011 0.0 0.009 0.0 0.002 0.0 0.045 0.009 0.0 0.294 3.528
Manganese (mg) 0.027 0.064 0.004 0.015 0.008 0.0 0.032 0.0 0.009 0.0 0.006 н/д 0.033 0.02 0.003 0.22 2.64
Selenium (mcg) 65.8 0.2 0.0 0.0 6.5 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.4 н/д 74.4 892.8
Vitamin A, IU (IU) 137.022 0.99 0.0 0.785 99.997 0.0 3779.036 0.0 8.804 0.024 755.807 0.0 233.25 0.3 16.886 5032.902 60394.824
Retinol (mcg) н/д 0.0 0.0 0.0 28.541 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.541 342.492
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.039 28.747 0.0 188.884 0.0 0.489 0.0 37.777 0.0 11.75 0.0 0.845 268.53 3222.36
Beta Carotene (mcg) н/д 0.495 0.0 0.41 2.053 0.0 1874.136 0.0 3.791 0.014 374.827 0.0 140.0 0.15 н/д 2395.875 28750.5
Vitamin E (mg) 9.73 0.01 0.0 0.0 0.2 0.0 0.15 0.0 0.0 0.0 0.03 9.39 0.37 0.0 н/д 19.88 238.56
Vitamin D (IU) н/д н/д н/д н/д 7.187 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.187 86.244
Lycopene (mcg) н/д 0.0 0.0 0.016 0.0 0.0 0.226 0.0 0.0 0.0 0.045 0.0 4177.25 0.0 н/д 4177.537 50130.444
Lutein + zeaxanthin (mcg) н/д 1.98 0.0 0.538 67.965 0.0 57.909 0.0 1.956 0.034 11.582 0.0 0.0 1.5 н/д 143.465 1721.58
Tocopherol, beta (mg) 0.03 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.82 0.0 н/д 0.01 0.1 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.03 н/д н/д 0.97 11.64
Tocopherol, delta (mg) 0.14 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.14 1.68
Vitamin C (mg) 10.7 3.7 0.0 0.1 0.0 0.0 1.3 0.0 0.4 0.0 0.3 0.0 3.8 3.7 0.2 24.1 289.2
Thiamin (mg) 0.575 0.025 0.0 0.0 0.014 0.0 0.016 0.0 0.004 0.0 0.003 0.008 0.003 0.002 0.0 0.65 7.8
Riboflavin (mg) 0.438 0.015 0.0 0.001 0.099 0.0 0.014 0.0 0.004 0.0 0.003 0.048 0.033 0.003 0.001 0.657 7.884
Niacin (mg) 23.76 0.059 0.0 0.003 0.014 0.0 0.222 0.0 0.005 0.001 0.044 0.008 0.358 0.059 0.003 24.536 294.432
Pantothenic acid (mg) 4.248 0.059 0.0 н/д 0.296 0.0 0.061 0.0 0.029 0.001 0.012 н/д 0.013 0.014 0.001 4.733 56.796
Vitamin B-6 (mg) 1.754 0.059 0.0 0.001 0.029 0.0 0.032 0.0 0.006 0.0 0.006 0.008 0.038 0.011 0.0 1.944 23.328
Folate (mcg) 71.251 9.405 0.0 0.026 9.651 0.0 4.298 0.0 1.712 0.084 0.86 0.0 2.5 8.55 0.328 108.665 1303.98
Vitamin B-12 (mcg) 8.85 0.0 0.0 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.12 109.44
Choline (mg) 215.1 3.0 0.0 0.0 51.6 0.0 2.0 0.0 0.7 0.0 0.4 0.6 3.1 1.0 н/д 277.5 3330.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.575 0.005 0.0 н/д 0.035 н/д 0.002 н/д 0.001 0.0 0.0 н/д 0.005 н/д 0.0 0.624 7.488
Threonine (g) 2.357 0.01 0.0 н/д 0.115 н/д 0.043 н/д 0.001 0.0 0.009 н/д 0.015 н/д 0.0 2.55 30.6
Isoleucine (g) 2.658 0.005 0.0 н/д 0.138 н/д 0.018 н/д 0.001 0.0 0.004 н/д 0.013 н/д 0.0 2.837 34.044
Leucine (g) 4.44 0.015 0.0 н/д 0.224 н/д 0.023 н/д 0.004 0.0 0.005 н/д 0.02 н/д 0.0 4.729 56.748
Lysine (g) 5.125 0.02 0.0 н/д 0.187 н/д 0.023 н/д 0.004 0.0 0.005 н/д 0.02 н/д 0.001 5.383 64.596
Methionine (g) 1.726 0.0 0.0 н/д 0.078 н/д 0.005 н/д 0.001 0.0 0.001 н/д 0.005 н/д 0.0 1.816 21.792
Cystine (g) 0.603 0.0 0.0 н/д 0.055 н/д 0.018 н/д 0.001 0.0 0.004 н/д 0.005 н/д 0.0 0.686 8.232
Phenylalanine (g) 2.329 0.015 0.0 н/д 0.14 н/д 0.014 н/д 0.004 0.0 0.003 н/д 0.015 н/д 0.0 2.519 30.228
Tyrosine (g) 2.083 0.005 0.0 н/д 0.103 н/д 0.009 н/д 0.0 0.0 0.002 н/д 0.01 н/д 0.0 2.211 26.532
Valine (g) 3.042 0.01 0.0 н/д 0.177 н/д 0.016 н/д 0.001 0.0 0.003 н/д 0.015 н/д 0.0 3.264 39.168
Arginine (g) 3.343 0.05 0.0 н/д 0.168 н/д 0.02 н/д 0.004 0.0 0.004 н/д 0.013 н/д 0.0 3.602 43.224
Histidine (g) 1.507 0.005 0.0 н/д 0.064 н/д 0.009 н/д 0.0 0.0 0.002 н/д 0.01 н/д 0.0 1.597 19.164
Alanine (g) 3.48 0.01 0.0 н/д 0.152 н/д 0.025 н/д 0.004 0.0 0.005 н/д 0.023 н/д 0.001 3.699 44.388
Aspartic acid (g) 5.563 0.045 0.0 н/д 0.273 н/д 0.043 н/д 0.005 0.0 0.009 н/д 0.088 н/д 0.001 6.026 72.312
Glutamic acid (g) 7.755 0.129 0.0 н/д 0.345 н/д 0.084 н/д 0.024 0.001 0.017 н/д 0.275 н/д 0.001 8.63 103.56
Glycine (g) 2.631 0.015 0.0 н/д 0.088 н/д 0.011 н/д 0.004 0.0 0.002 н/д 0.013 н/д 0.0 2.764 33.168
Proline (g) 1.973 0.005 0.0 н/д 0.105 н/д 0.011 н/д 0.001 0.0 0.002 н/д 0.015 н/д 0.001 2.113 25.356
Serine (g) 2.466 0.01 0.0 н/д 0.199 н/д 0.011 н/д 0.004 0.0 0.002 н/д 0.018 н/д 0.0 2.711 32.532
Cholesterol (mg) 150.724 0.0 0.0 0.0 86.856 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237.58 2850.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.358 0.02 0.0 0.003 0.637 0.0 0.009 0.0 0.001 0.0 0.002 8.588 0.01 0.014 0.0 17.641 211.692
Phytosterols (mg) н/д 7.425 0.0 0.242 н/д н/д н/д н/д н/д 0.024 н/д н/д 1.75 1.35 н/д 10.79 129.48
Monounsaturated Fat (g) 10.331 0.005 0.0 0.003 0.782 0.0 0.002 0.0 0.0 0.0 0.0 14.364 0.013 0.02 0.002 25.522 306.264
Polyunsaturated (g) 10.66 0.01 0.0 0.003 0.279 0.0 0.027 0.0 0.0 0.0 0.005 36.28 0.033 0.051 0.0 47.349 568.188