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Рецепт Rum Flavored Fruit Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
302.08g 		orange
95.63g 		lemon juice
5.9g 		raisins
41.25g 		water
59.25g 		rum extract
3.15g 		Всего в порции Всего в рецепте
Protein (g) 3.29 0.9 0.02 1.27 0.0 0.0 5.48 5.48
Total Fat (g) 1.0 0.11 0.0 0.19 0.0 0.0 1.3 1.3
Carbohydrates (g) 69.0 11.24 0.51 32.66 0.0 0.4 113.8 113.8
Ash (g) 2.48 0.42 0.02 0.76 0.06 0.01 3.74 3.74
Calories (kcal) 268.851 44.946 1.475 123.338 0.0 9.072 447.682 447.682
Starch (g) 16.25 н/д н/д 1.11 н/д н/д 17.37 17.37
Sucrose (g) 7.22 н/д н/д 0.19 н/д н/д 7.41 7.41
Glucose (dextrose) (g) 15.04 н/д н/д 11.45 н/д н/д 26.49 26.49
Fructose (g) 14.65 н/д н/д 12.24 н/д н/д 26.89 26.89
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.03 н/д н/д 0.0 н/д н/д 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 1.1 1.1
Water (g) 226.29 82.96 5.35 6.36 59.19 1.66 381.81 381.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.94 8.94 0.14 24.42 0.0 0.4 70.84 70.84
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 7.9 2.3 0.0 1.5 0.0 0.0 11.7 11.7
Calcium (mg) 15.104 38.252 0.413 20.625 1.778 0.347 76.518 76.518
Iron (mg) 0.79 0.1 0.0 0.78 0.0 0.0 1.66 1.66
Magnesium (mg) 81.562 9.563 0.354 13.2 0.593 0.378 105.649 105.649
Phosphorus (mg) 66.458 13.388 0.354 41.663 0.0 0.189 122.051 122.051
Potassium (mg) 1081.446 173.09 7.316 308.963 0.0 4.662 1575.477 1575.477
Sodium (mg) 3.021 0.0 0.059 4.538 2.37 0.284 10.271 10.271
Zinc (mg) 0.45 0.07 0.0 0.09 0.01 0.0 0.62 0.62
Copper (mg) 0.242 0.048 0.002 0.132 0.006 0.002 0.431 0.431
Manganese (mg) 0.816 0.029 0.001 0.124 0.0 0.007 0.976 0.976
Selenium (mcg) 3.0 0.5 0.0 0.2 0.0 0.0 3.8 3.8
Vitamin A, IU (IU) 193.331 215.168 1.18 0.0 0.0 0.0 409.679 409.679
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.062 10.519 0.059 0.0 0.0 0.0 19.641 19.641
Beta Carotene (mcg) 78.541 67.897 0.177 0.0 0.0 0.0 146.615 146.615
Vitamin E (mg) 0.3 0.17 0.01 0.05 0.0 0.0 0.53 0.53
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 66.458 123.363 0.531 0.0 0.0 0.0 190.351 190.351
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д 0.02 н/д н/д 0.08 0.08
Tocopherol, delta (mg) 0.03 н/д н/д 0.0 н/д н/д 0.03 0.03
Vitamin C (mg) 26.3 50.9 2.7 0.9 0.0 0.0 80.8 80.8
Thiamin (mg) 0.091 0.086 0.002 0.045 0.0 0.0 0.224 0.224
Riboflavin (mg) 0.211 0.038 0.001 0.054 0.0 0.003 0.307 0.307
Niacin (mg) 2.024 0.268 0.006 0.318 0.0 0.014 2.629 2.629
Pantothenic acid (mg) 0.997 0.239 0.006 0.041 0.0 0.001 1.284 1.284
Vitamin B-6 (mg) 1.118 0.057 0.003 0.07 0.0 0.001 1.249 1.249
Folate (mcg) 60.416 28.689 0.767 2.063 0.0 0.0 91.935 91.935
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.6 8.0 0.3 4.6 0.0 н/д 42.5 42.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.01 н/д 0.021 н/д н/д 0.06 0.06
Threonine (g) 0.091 0.019 н/д 0.033 н/д н/д 0.143 0.143
Isoleucine (g) 0.091 0.029 н/д 0.025 н/д н/д 0.144 0.144
Leucine (g) 0.211 0.019 н/д 0.041 н/д н/д 0.272 0.272
Lysine (g) 0.151 0.048 н/д 0.033 н/д н/д 0.232 0.232
Methionine (g) 0.03 0.019 н/д 0.008 н/д н/д 0.058 0.058
Cystine (g) 0.03 0.01 н/д 0.008 н/д н/д 0.048 0.048
Phenylalanine (g) 0.151 0.029 н/д 0.058 н/д н/д 0.237 0.237
Tyrosine (g) 0.03 0.019 н/д 0.004 н/д н/д 0.053 0.053
Valine (g) 0.151 0.038 н/д 0.033 н/д н/д 0.222 0.222
Arginine (g) 0.151 0.067 н/д 0.169 н/д н/д 0.387 0.387
Histidine (g) 0.242 0.019 н/д 0.029 н/д н/д 0.29 0.29
Alanine (g) 0.121 0.048 н/д 0.045 н/д н/д 0.214 0.214
Aspartic acid (g) 0.362 0.105 н/д 0.045 н/д н/д 0.513 0.513
Glutamic acid (g) 0.453 0.086 н/д 0.066 н/д н/д 0.605 0.605
Glycine (g) 0.121 0.086 н/д 0.033 н/д н/д 0.24 0.24
Proline (g) 0.091 0.048 н/д 0.103 н/д н/д 0.242 0.242
Serine (g) 0.121 0.029 н/д 0.029 н/д н/д 0.178 0.178
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.332 0.019 0.0 0.025 0.0 0.0 0.376 0.376
Phytosterols (mg) 48.333 н/д н/д н/д н/д н/д 48.333 48.333
Monounsaturated Fat (g) 0.091 0.019 0.0 0.021 0.0 0.0 0.131 0.131
Polyunsaturated (g) 0.211 0.029 0.0 0.017 0.0 0.0 0.257 0.257