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Рецепт Ruby Red Layered Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#303) can crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		raspberry jello
10.63g 		water
59.25g 		raspberries
35.5g 		cream
57.5g 		cherry jello
10.63g 		cranberry sauce
64.92g 		Всего в порции Всего в рецепте
Protein (g) 0.83 0.0 0.25 1.19 0.83 0.13 3.23 25.84
Total Fat (g) 0.0 0.0 0.06 11.34 0.0 0.1 11.5 92.0
Carbohydrates (g) 9.62 0.0 9.29 1.66 9.62 25.25 55.44 443.52
Ash (g) 0.07 0.06 0.09 0.49 0.07 0.06 0.85 6.8
Calories (kcal) 40.505 0.0 36.565 110.975 40.505 98.033 326.583 2612.664
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 2.01 н/д н/д 2.01 16.08
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 59.19 25.83 42.81 0.11 39.38 167.42 1339.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.15 0.0 7.72 2.01 9.15 24.61 52.64 421.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.6 0.0 0.0 0.6 2.2 17.6
Calcium (mg) 0.319 1.778 5.325 63.25 0.319 2.597 73.587 588.696
Iron (mg) 0.01 0.0 0.23 0.1 0.01 0.14 0.5 4.0
Magnesium (mg) 0.213 0.593 4.615 5.75 0.213 1.948 13.33 106.64
Phosphorus (mg) 14.99 0.0 6.035 66.125 14.99 3.895 106.035 848.28
Potassium (mg) 0.744 0.0 40.47 81.075 0.744 16.88 139.913 1119.304
Sodium (mg) 49.542 2.37 0.355 46.0 49.542 18.828 166.636 1333.088
Zinc (mg) 0.0 0.01 0.06 0.22 0.0 0.03 0.32 2.56
Copper (mg) 0.013 0.006 0.039 0.012 0.013 0.013 0.095 0.76
Manganese (mg) 0.001 0.0 0.231 0.006 0.001 0.039 0.278 2.224
Selenium (mcg) 0.7 0.0 0.1 1.5 0.7 0.2 3.2 25.6
Vitamin A, IU (IU) 0.0 0.0 21.3 331.2 0.0 27.267 379.767 3038.136
Retinol (mcg) 0.0 0.0 0.0 92.0 0.0 0.0 92.0 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.065 93.15 0.0 1.298 95.513 764.104
Beta Carotene (mcg) 0.0 0.0 7.455 14.95 0.0 16.231 38.636 309.088
Vitamin E (mg) 0.0 0.0 0.26 0.25 0.0 0.54 1.05 8.4
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.115 0.0 0.0 40.901 81.016 648.128
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д н/д 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.9 0.5 0.0 1.3 7.7 61.6
Thiamin (mg) 0.0 0.0 0.007 0.023 0.0 0.013 0.043 0.344
Riboflavin (mg) 0.004 0.0 0.018 0.098 0.004 0.013 0.137 1.096
Niacin (mg) 0.001 0.0 0.082 0.063 0.001 0.065 0.212 1.696
Pantothenic acid (mg) 0.001 0.0 0.053 0.196 0.001 н/д 0.251 2.008
Vitamin B-6 (mg) 0.0 0.0 0.011 0.035 0.0 0.006 0.052 0.416
Folate (mcg) 0.319 0.0 9.23 4.025 0.319 0.649 14.542 116.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.16 1.28
Choline (mg) 0.4 0.0 3.6 11.0 0.4 2.5 17.9 143.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.023 0.0 н/д 0.023 0.184
Threonine (g) 0.016 н/д н/д 0.069 0.016 н/д 0.101 0.808
Isoleucine (g) 0.013 н/д н/д 0.081 0.013 н/д 0.106 0.848
Leucine (g) 0.027 н/д н/д 0.155 0.027 н/д 0.208 1.664
Lysine (g) 0.037 н/д н/д 0.132 0.037 н/д 0.207 1.656
Methionine (g) 0.006 н/д н/д 0.04 0.006 н/д 0.053 0.424
Cystine (g) 0.0 н/д н/д 0.017 0.0 н/д 0.017 0.136
Phenylalanine (g) 0.019 н/д н/д 0.075 0.019 н/д 0.113 0.904
Tyrosine (g) 0.003 н/д н/д 0.075 0.003 н/д 0.081 0.648
Valine (g) 0.022 н/д н/д 0.098 0.022 н/д 0.142 1.136
Arginine (g) 0.072 н/д н/д 0.058 0.072 н/д 0.202 1.616
Histidine (g) 0.007 н/д н/д 0.046 0.007 н/д 0.061 0.488
Alanine (g) 0.087 н/д н/д 0.058 0.087 н/д 0.232 1.856
Aspartic acid (g) 0.057 н/д н/д 0.127 0.057 н/д 0.241 1.928
Glutamic acid (g) 0.095 н/д н/д 0.328 0.095 н/д 0.517 4.136
Glycine (g) 0.207 н/д н/д 0.035 0.207 н/д 0.449 3.592
Proline (g) 0.134 н/д н/д 0.15 0.134 н/д 0.417 3.336
Serine (g) 0.029 н/д н/д 0.092 0.029 н/д 0.149 1.192
Cholesterol (mg) 0.0 0.0 0.0 29.9 0.0 0.0 29.9 239.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 6.618 0.0 0.006 6.628 53.024
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.007 2.915 0.0 0.013 2.935 23.48
Polyunsaturated (g) 0.0 0.0 0.032 0.483 0.0 0.045 0.56 4.48