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Рецепт Roasted Red Pepper Garlic Aioli - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		mayonnaise
59.75g 		garlic garlic
1.31g 		lemon
1.17g 		salt
0.2g 		pepper
30.55g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.01 0.0 0.26 0.36 0.72
Total Fat (g) 46.49 0.01 0.0 0.0 0.05 46.55 93.1
Carbohydrates (g) 0.18 0.43 0.11 0.0 1.42 2.14 4.28
Ash (g) 0.24 0.02 0.0 0.2 0.13 0.59 1.18
Calories (kcal) 411.08 1.944 0.34 0.0 6.109 419.473 838.946
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.03 0.03 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.35 0.35 0.7
Fructose (g) н/д н/д н/д н/д 0.34 0.34 0.68
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 0.76 1.04 0.0 28.68 43.45 86.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.01 0.03 0.0 0.73 0.95 1.9
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.6 1.2
Calcium (mg) 4.183 2.362 0.305 0.048 3.055 9.952 19.904
Iron (mg) 0.14 0.02 0.01 0.0 0.1 0.27 0.54
Magnesium (mg) 0.598 0.326 0.094 0.002 3.055 4.074 8.148
Phosphorus (mg) 14.938 1.997 0.187 0.0 6.109 23.231 46.462
Potassium (mg) 8.365 5.233 1.616 0.016 53.454 68.684 137.368
Sodium (mg) 290.385 0.222 0.023 77.516 0.916 369.063 738.126
Zinc (mg) 0.08 0.02 0.0 0.0 0.04 0.13 0.26
Copper (mg) 0.0 0.004 0.0 0.0 0.021 0.026 0.052
Manganese (mg) н/д 0.022 0.0 0.0 0.037 0.059 0.118
Selenium (mcg) 1.0 0.2 0.0 0.0 0.0 1.1 2.2
Vitamin A, IU (IU) 0.0 0.117 0.258 0.0 113.017 113.392 226.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 0.0 5.498 5.51 11.02
Beta Carotene (mcg) 0.0 0.065 0.035 0.0 63.534 63.634 127.268
Vitamin E (mg) 7.04 0.0 0.0 0.0 0.11 7.16 14.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.129 0.0 104.158 104.496 208.992
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.6 0.0 24.6 25.6 51.2
Thiamin (mg) 0.006 0.003 0.0 0.0 0.018 0.027 0.054
Riboflavin (mg) 0.036 0.001 0.0 0.0 0.009 0.047 0.094
Niacin (mg) 0.006 0.009 0.001 0.0 0.147 0.163 0.326
Pantothenic acid (mg) н/д 0.008 0.002 0.0 0.031 0.041 0.082
Vitamin B-6 (mg) 0.006 0.016 0.001 0.0 0.067 0.09 0.18
Folate (mcg) 0.0 0.039 0.129 0.0 3.055 3.222 6.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.3 0.1 0.0 1.7 2.5 5.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.0 0.003 0.004 0.008
Threonine (g) н/д 0.002 н/д 0.0 0.012 0.014 0.028
Isoleucine (g) н/д 0.003 н/д 0.0 0.006 0.009 0.018
Leucine (g) н/д 0.004 н/д 0.0 0.012 0.016 0.032
Lysine (g) н/д 0.004 н/д 0.0 0.012 0.016 0.032
Methionine (g) н/д 0.001 н/д 0.0 0.003 0.004 0.008
Cystine (g) н/д 0.001 н/д 0.0 0.003 0.004 0.008
Phenylalanine (g) н/д 0.002 н/д 0.0 0.027 0.03 0.06
Tyrosine (g) н/д 0.001 н/д 0.0 0.003 0.004 0.008
Valine (g) н/д 0.004 н/д 0.0 0.012 0.016 0.032
Arginine (g) н/д 0.008 н/д 0.0 0.009 0.017 0.034
Histidine (g) н/д 0.001 н/д 0.0 0.003 0.004 0.008
Alanine (g) н/д 0.002 н/д 0.0 0.012 0.014 0.028
Aspartic acid (g) н/д 0.006 н/д 0.0 0.064 0.071 0.142
Glutamic acid (g) н/д 0.011 н/д 0.0 0.058 0.069 0.138
Glycine (g) н/д 0.003 н/д 0.0 0.009 0.012 0.024
Proline (g) н/д 0.001 н/д 0.0 0.006 0.007 0.014
Serine (g) н/д 0.002 н/д 0.0 0.015 0.018 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.441 0.001 0.0 0.0 0.018 6.461 12.922
Phytosterols (mg) н/д н/д н/д 0.0 2.749 2.749 5.498
Monounsaturated Fat (g) 10.773 0.0 0.0 0.0 0.003 10.776 21.552
Polyunsaturated (g) 27.21 0.003 0.001 0.0 0.018 27.233 54.466