Рецепт Roast Goose With Baked Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh freshly-grnd black pepper
1 whl wild goose - (6 to 8 lbs)
    Seasoned salt to taste
    Salt to taste
    Freshly-grnd black pepper to taste
    Apple brandy as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
982.8g 		potatoes
95.76g 		sugar
55.0g 		butter
28.4g 		salt
1.5g 		salt
0.0g 		salt
0.0g 		carrot
54.29g 		celery
35.6g 		onion
99.0g 		Всего в порции Всего в рецепте
Protein (g) 2.56 1.5 0.07 0.24 0.0 н/д н/д 0.5 0.25 1.09 6.21 6.21
Total Fat (g) 1.67 0.05 0.0 23.04 0.0 н/д н/д 0.13 0.06 0.1 25.04 25.04
Carbohydrates (g) 135.72 19.27 53.95 0.02 0.0 н/д н/д 5.2 1.06 9.25 224.46 224.46
Ash (g) 1.87 0.95 0.25 0.6 1.5 н/д н/д 0.53 0.27 0.35 6.3 6.3
Calories (kcal) 511.056 82.354 209.0 203.628 0.0 н/д н/д 22.259 5.696 39.6 1073.593 1073.593
Starch (g) 0.49 12.11 н/д н/д н/д н/д н/д 0.78 0.0 0.0 13.38 13.38
Sucrose (g) 20.34 2.41 52.01 н/д н/д н/д н/д 1.95 0.04 0.98 77.73 77.73
Glucose (dextrose) (g) 23.88 0.92 0.74 н/д н/д н/д н/д 0.32 0.2 1.95 28.01 28.01
Fructose (g) 57.99 0.67 0.61 н/д н/д н/д н/д 0.3 0.18 1.28 61.02 61.02
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 840.88 74.0 0.74 4.51 0.0 н/д н/д 47.93 33.97 88.22 1090.26 1090.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 102.11 4.0 53.36 0.02 0.0 н/д н/д 2.57 0.65 4.2 166.92 166.92
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.23 0.0 0.23 0.23
Dietary Fiber (g) 23.6 2.9 0.0 0.0 0.0 н/д н/д 1.5 0.6 1.7 30.2 30.2
Calcium (mg) 58.968 28.728 45.65 6.816 0.36 н/д н/д 17.916 14.24 22.77 195.448 195.448
Iron (mg) 1.18 0.58 0.39 0.01 0.0 н/д н/д 0.16 0.07 0.21 2.61 2.61
Magnesium (mg) 49.14 23.94 4.95 0.568 0.015 н/д н/д 6.515 3.916 9.9 98.944 98.944
Phosphorus (mg) 108.108 45.007 2.2 6.816 0.0 н/д н/д 19.002 8.544 28.71 218.387 218.387
Potassium (mg) 1051.596 322.711 73.15 6.816 0.12 н/д н/д 173.728 92.56 144.54 1865.221 1865.221
Sodium (mg) 9.828 52.668 15.4 163.584 581.37 н/д н/д 37.46 28.48 3.96 892.75 892.75
Zinc (mg) 0.39 0.29 0.02 0.03 0.0 н/д н/д 0.13 0.05 0.17 1.07 1.07
Copper (mg) 0.295 0.144 0.028 0.0 0.0 н/д н/д 0.027 0.014 0.04 0.547 0.547
Manganese (mg) 0.393 0.249 0.033 0.0 0.002 н/д н/д 0.076 0.036 0.129 0.917 0.917
Selenium (mcg) 0.0 0.6 0.7 0.3 0.0 н/д н/д 0.1 0.1 0.5 2.2 2.2
Vitamin A, IU (IU) 530.712 13585.471 0.0 709.716 0.0 н/д н/д 9069.687 159.844 1.98 24057.411 24057.411
Retinol (mcg) 0.0 0.0 0.0 190.564 0.0 н/д н/д 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 29.484 678.938 0.0 194.256 0.0 н/д н/д 453.322 7.832 0.0 1363.832 1363.832
Beta Carotene (mcg) 265.356 8148.218 0.0 44.872 0.0 н/д н/д 4497.927 96.12 0.99 13053.483 13053.483
Vitamin E (mg) 1.77 0.25 0.0 0.66 0.0 н/д н/д 0.36 0.1 0.02 3.15 3.15
Vitamin D (IU) н/д н/д н/д 15.904 н/д н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.543 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 285.012 0.0 0.0 0.0 0.0 н/д н/д 138.982 100.748 3.96 528.702 528.702
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д н/д н/д 0.01 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 45.2 2.3 0.0 0.0 0.0 н/д н/д 3.2 1.1 7.3 59.1 59.1
Thiamin (mg) 0.197 0.077 0.0 0.003 0.0 н/д н/д 0.038 0.007 0.05 0.371 0.371
Riboflavin (mg) 0.295 0.057 0.0 0.009 0.0 н/д н/д 0.033 0.021 0.03 0.444 0.444
Niacin (mg) 0.885 0.536 0.061 0.011 0.0 н/д н/д 0.532 0.114 0.119 2.257 2.257
Pantothenic acid (mg) 0.59 0.766 0.072 0.031 0.0 н/д н/д 0.147 0.089 0.119 1.813 1.813
Vitamin B-6 (mg) 0.393 0.201 0.022 0.0 0.0 н/д н/д 0.076 0.025 0.119 0.836 0.836
Folate (mcg) 29.484 10.534 0.55 0.852 0.0 н/д н/д 10.315 12.816 18.81 83.361 83.361
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 н/д н/д 0.0 0.0 0.0 0.05 0.05
Choline (mg) 33.4 11.8 1.3 5.3 0.0 н/д н/д 4.8 2.2 6.0 64.8 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.029 н/д 0.003 0.0 н/д н/д 0.005 0.004 0.01 0.05 0.05
Threonine (g) 0.098 0.077 н/д 0.011 0.0 н/д н/д 0.103 0.007 0.02 0.316 0.316
Isoleucine (g) 0.098 0.057 н/д 0.014 0.0 н/д н/д 0.043 0.007 0.01 0.23 0.23
Leucine (g) 0.098 0.086 н/д 0.023 0.0 н/д н/д 0.054 0.011 0.03 0.302 0.302
Lysine (g) 0.098 0.067 н/д 0.02 0.0 н/д н/д 0.054 0.011 0.04 0.29 0.29
Methionine (g) 0.0 0.029 н/д 0.006 0.0 н/д н/д 0.011 0.004 0.0 0.049 0.049
Cystine (g) 0.0 0.019 н/д 0.003 0.0 н/д н/д 0.043 0.0 0.0 0.065 0.065
Phenylalanine (g) 0.098 0.086 н/д 0.011 0.0 н/д н/д 0.033 0.007 0.03 0.265 0.265
Tyrosine (g) 0.0 0.029 н/д 0.011 0.0 н/д н/д 0.022 0.004 0.01 0.075 0.075
Valine (g) 0.098 0.086 н/д 0.017 0.0 н/д н/д 0.038 0.011 0.02 0.27 0.27
Arginine (g) 0.098 0.057 н/д 0.009 0.0 н/д н/д 0.049 0.007 0.099 0.319 0.319
Histidine (g) 0.098 0.029 н/д 0.006 0.0 н/д н/д 0.022 0.004 0.01 0.168 0.168
Alanine (g) 0.098 0.077 н/д 0.009 0.0 н/д н/д 0.06 0.007 0.02 0.27 0.27
Aspartic acid (g) 0.688 0.364 н/д 0.017 0.0 н/д н/д 0.103 0.043 0.089 1.304 1.304
Glutamic acid (g) 0.295 0.153 н/д 0.051 0.0 н/д н/д 0.201 0.032 0.257 0.989 0.989
Glycine (g) 0.098 0.057 н/д 0.006 0.0 н/д н/д 0.027 0.007 0.03 0.225 0.225
Proline (g) 0.098 0.048 н/д 0.023 0.0 н/д н/д 0.027 0.007 0.01 0.213 0.213
Serine (g) 0.098 0.086 н/д 0.014 0.0 н/д н/д 0.027 0.007 0.02 0.253 0.253
Cholesterol (mg) 0.0 0.0 0.0 61.06 0.0 н/д н/д 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.295 0.019 0.0 14.589 0.0 н/д н/д 0.022 0.014 0.04 14.979 14.979
Phytosterols (mg) 117.936 11.491 н/д н/д 0.0 н/д н/д н/д 2.136 14.85 146.413 146.413
Monounsaturated Fat (g) 0.098 0.0 0.0 5.97 0.0 н/д н/д 0.005 0.011 0.01 6.094 6.094
Polyunsaturated (g) 0.491 0.01 0.0 0.863 0.0 н/д н/д 0.065 0.028 0.02 1.478 1.478