Рецепт Rice with bell pepper and peanuts

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8 голосов | 10941 визит

Very tasty and fast cooking

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Приготовление:
Порций: 3 Bowls
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Ингредиенты

Cost per serving $0.47 view details

Инструкции

  1. Boil the rice.
  2. While rice is boiling slice onion and bell peppers just like peanuts size. Cut very small garlic.
  3. Fry onion first with some oil, add bell peppers after onion become transparent. Add peanuts, fry a little, add garlic. Add rice and mix all.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 3 servings
Calories 100  
Calories from Fat 56 56%
Total Fat 6.28g 8%
Saturated Fat 1.07g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 257mg 7%
Total Carbs 8.74g 2%
Dietary Fiber 2.8g 9%
Sugars 3.47g 2%
Protein 4.36g 7%
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Отзывы

  • O.S.
    Wonderful thing! And very healthy too, good for dinner!
    Этот рецепт был приготовлен/опробован мной!
    1 person likes this review
    • Cindy L Grace
      I am anxious to try this with grilled cornish hens this weekend, it looks yummy :-)

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