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Рецепт Recipe of the Week - DAvid Lee Shrimp

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(From the Appetizer Collection at emealsforyou.com)

David Lee Shrimp

When we first started the website (emealsforyou.com) 5 years ago we would name some of our recipes for particular events or people that caused the dish to be created. A good friend would come over and when asked what he felt like eating; would always ask for these shrimp. Looking for a shortcut around having to say, “the ones with the garlic and breadcrumbs?; we decided to name them David Lee shrimp as a joke. Well the name stuck and most of my friends now call them by their “given name” David Lee Shrimp.

Give these a try either as an appetizer or over some pasta with a salad for a great Friday night dinner.




More shrimp and other great recipes at emealsforyou.com.

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Порций: 8
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Ингредиенты

Cost per serving $1.12 view details

Инструкции

  1. Place flour, dill, lemon zest and garlic in processor, process until blended. Put flour mixture in plastic bag, add shrimp and shake to coat. Heat oil in a pan or wok; sauté shrimp 1 minute per side. Remove and drain on paper towel. Place shrimp in ovenproof dish, sprinkle Panko on top.
  2. Place under broiler for 2 minutes or until brown. Drizzle with lemon juice and then remaining olive oil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 8 servings
Calories 141  
Calories from Fat 63 45%
Total Fat 7.13g 9%
Saturated Fat 0.91g 4%
Trans Fat 0.13g  
Cholesterol 88mg 29%
Sodium 147mg 6%
Potassium 138mg 4%
Total Carbs 5.98g 2%
Dietary Fiber 0.4g 1%
Sugars 0.28g 0%
Protein 12.74g 20%
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