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Рецепт RECIPE:Garden Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cloves garlic total, crushed
2 Tbsp. Olive Oil total
grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		wine
29.5g 		salt
1.5g 		sugar
2.8g 		basil
3.84g 		parsley
14.25g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.02 0.0 0.0 0.12 0.42 н/д 1.65 1.65
Total Fat (g) 0.1 0.0 0.0 0.0 0.02 0.11 н/д 0.24 0.24
Carbohydrates (g) 9.25 0.8 0.0 2.8 0.1 0.9 н/д 13.85 13.85
Ash (g) 0.35 0.07 1.5 0.0 0.06 0.31 н/д 2.29 2.29
Calories (kcal) 39.6 24.485 0.0 10.836 0.883 5.13 н/д 80.934 80.934
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.98 н/д н/д н/д 0.0 н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.95 н/д н/д н/д 0.0 н/д н/д 1.95 1.95
Fructose (g) 1.28 н/д н/д н/д 0.0 н/д н/д 1.28 1.28
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 н/д 3.1 3.1
Water (g) 88.22 25.54 0.0 0.0 3.54 12.5 н/д 129.8 129.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.2 0.23 0.0 2.8 0.01 0.12 н/д 7.36 7.36
Galactose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.01
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.1 0.5 н/д 2.2 2.2
Calcium (mg) 22.77 2.36 0.36 0.028 6.797 19.665 н/д 51.98 51.98
Iron (mg) 0.21 0.11 0.0 0.0 0.12 0.88 н/д 1.33 1.33
Magnesium (mg) 9.9 3.245 0.015 0.0 2.458 7.125 н/д 22.743 22.743
Phosphorus (mg) 28.71 5.9 0.0 0.0 2.15 8.265 н/д 45.025 45.025
Potassium (mg) 144.54 29.205 0.12 0.056 11.328 78.945 н/д 264.194 264.194
Sodium (mg) 3.96 1.475 581.37 0.0 0.154 7.98 н/д 594.939 594.939
Zinc (mg) 0.17 0.04 0.0 0.0 0.03 0.15 н/д 0.39 0.39
Copper (mg) 0.04 0.003 0.0 0.0 0.015 0.021 н/д 0.079 0.079
Manganese (mg) 0.129 0.035 0.002 0.0 0.044 0.023 н/д 0.233 0.233
Selenium (mcg) 0.5 0.1 0.0 0.0 0.0 0.0 н/д 0.6 0.6
Vitamin A, IU (IU) 1.98 0.0 0.0 0.0 202.56 1200.42 н/д 1404.96 1404.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.138 59.993 н/д 70.13 70.13
Beta Carotene (mcg) 0.99 0.0 0.0 0.0 120.653 720.195 н/д 841.838 841.838
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.03 0.11 н/д 0.16 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 0.0 216.96 792.443 н/д 1013.363 1013.363
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 0.08 н/д 0.08 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.7 19.0 н/д 27.0 27.0
Thiamin (mg) 0.05 0.003 0.0 0.0 0.001 0.013 н/д 0.066 0.066
Riboflavin (mg) 0.03 0.006 0.0 0.001 0.003 0.014 н/д 0.053 0.053
Niacin (mg) 0.119 0.05 0.0 0.0 0.035 0.187 н/д 0.39 0.39
Pantothenic acid (mg) 0.119 0.012 0.0 0.0 0.008 0.057 н/д 0.196 0.196
Vitamin B-6 (mg) 0.119 0.015 0.0 0.0 0.006 0.013 н/д 0.153 0.153
Folate (mcg) 18.81 0.295 0.0 0.0 2.611 21.66 н/д 43.376 43.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 6.0 1.5 0.0 0.0 0.4 1.8 н/д 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 н/д 0.0 н/д 0.002 0.007 н/д 0.019 0.019
Threonine (g) 0.02 н/д 0.0 н/д 0.004 0.017 н/д 0.041 0.041
Isoleucine (g) 0.01 н/д 0.0 н/д 0.004 0.017 н/д 0.031 0.031
Leucine (g) 0.03 н/д 0.0 н/д 0.007 0.029 н/д 0.065 0.065
Lysine (g) 0.04 н/д 0.0 н/д 0.004 0.026 н/д 0.069 0.069
Methionine (g) 0.0 н/д 0.0 н/д 0.002 0.006 н/д 0.007 0.007
Cystine (g) 0.0 н/д 0.0 н/д 0.001 0.001 н/д 0.003 0.003
Phenylalanine (g) 0.03 н/д 0.0 н/д 0.005 0.021 н/д 0.056 0.056
Tyrosine (g) 0.01 н/д 0.0 н/д 0.003 0.011 н/д 0.024 0.024
Valine (g) 0.02 н/д 0.0 н/д 0.005 0.024 н/д 0.049 0.049
Arginine (g) 0.099 н/д 0.0 н/д 0.005 0.017 н/д 0.121 0.121
Histidine (g) 0.01 н/д 0.0 н/д 0.002 0.009 н/д 0.02 0.02
Alanine (g) 0.02 н/д 0.0 н/д 0.005 0.029 н/д 0.053 0.053
Aspartic acid (g) 0.089 н/д 0.0 н/д 0.012 0.041 н/д 0.142 0.142
Glutamic acid (g) 0.257 н/д 0.0 н/д 0.011 0.036 н/д 0.304 0.304
Glycine (g) 0.03 н/д 0.0 н/д 0.005 0.021 н/д 0.056 0.056
Proline (g) 0.01 н/д 0.0 н/д 0.004 0.03 н/д 0.044 0.044
Serine (g) 0.02 н/д 0.0 н/д 0.004 0.02 н/д 0.044 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.002 0.019 н/д 0.06 0.06
Phytosterols (mg) 14.85 н/д 0.0 н/д н/д 0.713 н/д 15.563 15.563
Monounsaturated Fat (g) 0.01 0.0 0.0 0.0 0.003 0.043 н/д 0.056 0.056
Polyunsaturated (g) 0.02 0.0 0.0 0.0 0.015 0.017 н/д 0.052 0.052