Рецепт Reba Herzfeld's Never-Fail Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 12-ounce can of regular Coke (do not substitute with another cola)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
brisket
224.53g
garlic
0.93g
paprika
0.35g
onion soup
1.25g
Всего в порции Всего в рецепте
Protein (g) 32.96 0.16 0.05 0.09 33.26 199.56
Total Fat (g) 33.45 0.01 0.05 0.0 33.51 201.06
Carbohydrates (g) 0.31 0.68 0.2 0.81 2.0 12.0
Ash (g) 8.37 0.03 0.02 0.29 8.72 52.32
Calories (kcal) 444.564 3.099 1.012 3.663 452.336 2714.016
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.01 0.06
Fructose (g) н/д н/д 0.02 н/д 0.02 0.12
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 149.45 0.06 0.03 0.05 149.59 897.54
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.23 0.04 0.06 0.32 1.92
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.3 1.8
Calcium (mg) 15.717 0.747 0.62 1.788 18.871 113.226
Iron (mg) 3.79 0.03 0.08 0.02 3.92 23.52
Magnesium (mg) 31.434 0.541 0.648 0.75 33.373 200.238
Phosphorus (mg) 262.697 3.892 1.208 2.638 270.434 1622.604
Potassium (mg) 666.845 10.276 8.204 9.013 694.338 4166.028
Sodium (mg) 2732.494 0.243 0.119 100.388 2833.243 16999.458
Zinc (mg) 6.4 0.02 0.01 0.01 6.45 38.7
Copper (mg) 0.247 0.001 0.002 0.004 0.255 1.53
Manganese (mg) 0.045 0.005 0.003 0.008 0.061 0.366
Selenium (mcg) 42.7 0.4 0.0 0.1 43.1 258.6
Vitamin A, IU (IU) 0.0 0.0 184.573 0.188 184.76 1108.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.23 0.013 9.242 55.452
Beta Carotene (mcg) н/д 0.0 96.877 0.113 96.989 581.934
Vitamin E (mg) н/д 0.01 0.1 0.0 0.11 0.66
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 46.05 0.338 46.387 278.322
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.01 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 60.6 0.2 0.2 0.0 61.1 366.6
Thiamin (mg) 0.09 0.004 0.002 0.004 0.1 0.6
Riboflavin (mg) 0.359 0.001 0.006 0.003 0.37 2.22
Niacin (mg) 8.218 0.006 0.054 0.018 8.296 49.776
Pantothenic acid (mg) 1.28 н/д 0.006 0.011 1.297 7.782
Vitamin B-6 (mg) 0.651 0.027 0.014 0.007 0.7 4.2
Folate (mcg) 11.226 0.019 0.371 0.0 11.616 69.696
Vitamin B-12 (mcg) 4.0 0.0 0.0 0.0 4.0 24.0
Choline (mg) н/д 0.6 0.2 0.4 1.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.292 0.002 н/д н/д 0.294 1.764
Threonine (g) 1.235 0.004 н/д н/д 1.239 7.434
Isoleucine (g) 1.415 0.006 н/д н/д 1.421 8.526
Leucine (g) 2.425 0.01 н/д н/д 2.435 14.61
Lysine (g) 2.537 0.005 н/д н/д 2.543 15.258
Methionine (g) 0.763 0.003 н/д н/д 0.767 4.602
Cystine (g) 0.427 0.002 н/д н/д 0.428 2.568
Phenylalanine (g) 1.19 0.004 н/д н/д 1.194 7.164
Tyrosine (g) 1.078 0.002 н/д н/д 1.08 6.48
Valine (g) 1.459 0.007 н/д н/д 1.466 8.796
Arginine (g) 2.043 0.016 н/д н/д 2.059 12.354
Histidine (g) 1.055 0.003 н/д н/д 1.058 6.348
Alanine (g) 2.38 0.003 н/д н/д 2.383 14.298
Aspartic acid (g) 3.233 0.012 н/д н/д 3.245 19.47
Glutamic acid (g) 5.366 0.02 н/д н/д 5.386 32.316
Glycine (g) 2.762 0.005 н/д н/д 2.767 16.602
Proline (g) 2.38 0.002 н/д н/д 2.382 14.292
Serine (g) 1.325 0.005 н/д н/д 1.329 7.974
Cholesterol (mg) 121.245 0.0 0.0 0.0 121.245 727.47
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.62 0.001 0.007 0.001 10.63 63.78
Phytosterols (mg) 0.0 0.075 0.613 0.0 0.687 4.122
Monounsaturated Fat (g) 16.121 0.0 0.004 0.001 16.126 96.756
Polyunsaturated (g) 1.19 0.004 0.029 0.002 1.225 7.35