Рецепт Raspberry Cheesecake In A Cup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 0.0g	eggs 24.64g	cream 15.0g	sugar substitute 0.75g	almond extract 0.26g	raspberries 37.44g	Всего в порции	Всего в рецепте
Protein (g)	н/д	3.1	0.31	0.02	0.0	0.45	3.87	15.48
Total Fat (g)	н/д	2.45	5.55	0.0	0.0	0.24	8.24	32.96
Carbohydrates (g)	н/д	0.19	0.42	0.67	0.03	4.47	5.78	23.12
Ash (g)	н/д	0.21	0.07	0.0	0.0	0.17	0.45	1.8
Calories (kcal)	н/д	35.235	51.75	2.738	0.756	19.469	109.948	439.792
Starch (g)	н/д	н/д	н/д	0.06	н/д	0.0	0.06	0.24
Sucrose (g)	н/д	0.03	н/д	н/д	н/д	0.07	0.1	0.4
Glucose (dextrose) (g)	н/д	0.05	н/д	н/д	н/д	0.7	0.75	3.0
Fructose (g)	н/д	0.03	н/д	н/д	н/д	0.88	0.91	3.64
Lactose (g)	н/д	0.03	н/д	н/д	н/д	0.0	0.03	0.12
Maltose (g)	н/д	0.03	н/д	н/д	н/д	0.0	0.03	0.12
Alcohol (g)	н/д	0.0	0.0	0.0	0.1	0.0	0.1	0.4
Water (g)	н/д	18.69	8.66	0.07	0.14	32.1	59.65	238.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.19	0.02	0.61	0.03	1.65	2.5	10.0
Galactose (g)	н/д	0.03	н/д	н/д	н/д	0.0	0.03	0.12
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0	2.4	2.4	9.6
Calcium (mg)	н/д	13.059	9.75	0.0	0.029	9.36	32.198	128.792
Iron (mg)	н/д	0.45	0.0	0.0	0.0	0.26	0.71	2.84
Magnesium (mg)	н/д	2.957	1.05	0.0	0.032	8.237	12.275	49.1
Phosphorus (mg)	н/д	47.062	9.3	0.0	0.016	10.858	67.236	268.944
Potassium (mg)	н/д	33.018	11.25	0.03	0.389	56.534	101.221	404.884
Sodium (mg)	н/д	34.496	5.7	0.0	0.024	0.374	40.594	162.376
Zinc (mg)	н/д	0.27	0.03	0.0	0.0	0.16	0.47	1.88
Copper (mg)	н/д	0.025	0.002	0.0	0.0	0.034	0.06	0.24
Manganese (mg)	н/д	0.01	0.0	0.0	0.001	0.251	0.261	1.044
Selenium (mcg)	н/д	7.8	0.1	0.0	0.0	0.1	8.0	32.0
Vitamin A, IU (IU)	н/д	119.997	220.5	0.0	0.0	12.355	352.852	1411.408
Retinol (mcg)	н/д	34.25	60.75	0.0	0.0	0.0	95.0	380.0
Vitamin A, RAE (mcg_RAE)	н/д	34.496	61.65	0.0	0.0	0.749	96.895	387.58
Beta Carotene (mcg)	н/д	2.464	10.8	0.0	0.0	4.493	17.757	71.028
Vitamin E (mg)	н/д	0.24	0.16	0.0	0.0	0.33	0.72	2.88
Vitamin D (IU)	н/д	8.624	7.8	н/д	н/д	н/д	16.424	65.696
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	81.558	0.0	0.0	0.0	50.918	132.477	529.908
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.02	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.12	н/д	н/д	н/д	0.53	0.65	2.6
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.39	0.39	1.56
Vitamin C (mg)	н/д	0.0	0.1	0.0	0.0	9.8	9.9	39.6
Thiamin (mg)	н/д	0.017	0.003	0.0	0.0	0.011	0.032	0.128
Riboflavin (mg)	н/д	0.118	0.017	0.0	0.0	0.015	0.15	0.6
Niacin (mg)	н/д	0.017	0.006	0.0	0.001	0.225	0.249	0.996
Pantothenic acid (mg)	н/д	0.355	0.039	0.0	0.0	0.124	0.517	2.068
Vitamin B-6 (mg)	н/д	0.034	0.005	0.0	0.0	0.022	0.062	0.248
Folate (mcg)	н/д	11.581	0.6	0.0	0.0	7.862	20.043	80.172
Vitamin B-12 (mcg)	н/д	0.32	0.03	0.0	0.0	0.0	0.34	1.36
Choline (mg)	н/д	61.9	2.5	0.0	н/д	4.6	69.0	276.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.042	0.005	0.0	н/д	н/д	0.046	0.184
Threonine (g)	н/д	0.138	0.014	0.0	н/д	н/д	0.151	0.604
Isoleucine (g)	н/д	0.165	0.018	0.0	н/д	н/д	0.183	0.732
Leucine (g)	н/д	0.269	0.03	0.0	н/д	н/д	0.299	1.196
Lysine (g)	н/д	0.224	0.024	0.0	н/д	н/д	0.248	0.992
Methionine (g)	н/д	0.094	0.008	0.0	н/д	н/д	0.101	0.404
Cystine (g)	н/д	0.067	0.003	0.0	н/д	н/д	0.07	0.28
Phenylalanine (g)	н/д	0.168	0.015	0.009	н/д	н/д	0.191	0.764
Tyrosine (g)	н/д	0.123	0.015	0.0	н/д	н/д	0.138	0.552
Valine (g)	н/д	0.212	0.021	0.0	н/д	н/д	0.233	0.932
Arginine (g)	н/д	0.202	0.011	0.0	н/д	н/д	0.213	0.852
Histidine (g)	н/д	0.076	0.009	0.0	н/д	н/д	0.085	0.34
Alanine (g)	н/д	0.182	0.011	0.0	н/д	н/д	0.193	0.772
Aspartic acid (g)	н/д	0.328	0.024	0.007	н/д	н/д	0.359	1.436
Glutamic acid (g)	н/д	0.414	0.065	0.0	н/д	н/д	0.478	1.912
Glycine (g)	н/д	0.106	0.006	0.0	н/д	н/д	0.112	0.448
Proline (g)	н/д	0.126	0.03	0.0	н/д	н/д	0.156	0.624
Serine (g)	н/д	0.239	0.017	0.0	н/д	н/д	0.256	1.024
Cholesterol (mg)	н/д	104.227	20.55	0.0	0.0	0.0	124.777	499.108
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.764	3.455	0.0	0.0	0.007	4.226	16.904
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.939	1.604	0.0	0.0	0.022	2.565	10.26
Polyunsaturated (g)	н/д	0.335	0.206	0.0	0.0	0.142	0.683	2.732