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Рецепт Ranch Style Baked Beans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		kidney beans
64.0g 		onion soup
4.43g 		ketchup
30.0g 		pork
92.27g 		water
14.81g 		mustard
1.25g 		cider vinegar
1.25g 		Всего в порции Всего в рецепте
Protein (g) 9.85 3.34 0.33 0.52 20.11 0.0 0.05 0.0 34.21 273.68
Total Fat (g) 9.68 0.38 0.02 0.09 5.98 0.0 0.05 0.0 16.2 129.6
Carbohydrates (g) 0.0 9.28 2.88 7.55 0.0 0.0 0.07 0.01 19.79 158.32
Ash (g) 0.49 1.05 1.03 1.1 0.9 0.01 0.05 0.0 4.63 37.04
Calories (kcal) 129.273 53.76 12.98 29.1 140.249 0.0 0.838 0.263 366.462 2931.696
Starch (g) н/д 5.7 н/д н/д н/д н/д 0.01 н/д 5.7 45.6
Sucrose (g) н/д 1.18 н/д 0.0 н/д н/д 0.0 0.0 1.19 9.52
Glucose (dextrose) (g) н/д 0.0 н/д 3.53 н/д н/д 0.01 0.0 3.53 28.24
Fructose (g) н/д 0.0 н/д 2.79 н/д н/д 0.0 0.0 2.79 22.32
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.52 н/д н/д 0.0 0.0 0.52 4.16
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 49.95 0.17 20.75 66.42 14.8 1.03 1.17 191.59 1532.72
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.18 0.21 6.83 0.0 0.0 0.01 0.01 8.24 65.92
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.3 0.1 0.0 0.0 0.0 0.0 3.8 30.4
Calcium (mg) 3.969 21.76 6.335 5.4 4.613 0.444 0.725 0.088 43.334 346.672
Iron (mg) 0.96 0.75 0.06 0.15 0.71 0.0 0.02 0.0 2.65 21.2
Magnesium (mg) 9.639 17.28 2.658 5.7 20.299 0.148 0.613 0.063 56.399 451.192
Phosphorus (mg) 69.172 57.6 9.347 9.9 190.997 0.0 1.325 0.1 338.442 2707.536
Potassium (mg) 139.479 151.68 31.94 114.6 388.453 0.0 1.725 0.913 828.79 6630.32
Sodium (mg) 32.318 189.44 355.773 334.2 41.521 0.593 14.188 0.063 968.095 7744.76
Zinc (mg) 2.04 0.29 0.05 0.08 1.56 0.0 0.01 0.0 4.03 32.24
Copper (mg) 0.034 0.09 0.016 0.054 0.055 0.001 0.001 0.0 0.251 2.008
Manganese (mg) 0.011 0.109 0.03 0.039 0.009 0.0 0.005 0.003 0.206 1.648
Selenium (mcg) 6.9 0.6 0.2 0.1 32.7 0.0 0.4 0.0 40.8 326.4
Vitamin A, IU (IU) 0.0 0.0 0.665 279.9 6.459 0.0 0.888 0.0 287.911 2303.288
Retinol (mcg) 0.0 0.0 0.0 0.0 1.845 0.0 0.0 0.0 1.845 14.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.044 14.1 1.845 0.0 0.05 0.0 16.04 128.32
Beta Carotene (mcg) н/д н/д 0.399 168.0 0.0 0.0 0.363 0.0 168.761 1350.088
Vitamin E (mg) н/д 0.01 0.01 0.44 0.17 0.0 0.0 0.0 0.63 5.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 5012.7 0.0 0.0 0.0 0.0 5012.7 40101.6
Lutein + zeaxanthin (mcg) н/д н/д 1.196 0.0 0.0 0.0 0.225 0.0 1.421 11.368
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.44 0.03 0.04 н/д н/д 0.03 н/д 0.54 4.32
Tocopherol, delta (mg) н/д 0.01 0.01 0.0 н/д н/д 0.0 н/д 0.03 0.24
Vitamin C (mg) 0.0 0.8 0.2 4.5 0.3 0.0 0.0 0.0 5.7 45.6
Thiamin (mg) 0.034 0.077 0.012 0.003 0.794 0.0 0.004 0.0 0.924 7.392
Riboflavin (mg) 0.13 0.032 0.012 0.039 0.249 0.0 0.0 0.0 0.463 3.704
Niacin (mg) 2.387 0.262 0.065 0.429 4.65 0.0 0.007 0.0 7.8 62.4
Pantothenic acid (mg) 0.204 0.09 0.038 0.015 0.71 0.0 0.004 0.0 1.061 8.488
Vitamin B-6 (mg) 0.136 0.045 0.026 0.045 0.434 0.0 0.001 0.0 0.686 5.488
Folate (mcg) 3.969 23.04 0.0 3.0 6.459 0.0 0.088 0.0 36.555 292.44
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.49 0.0 0.0 0.0 1.57 12.56
Choline (mg) н/д 22.3 1.3 3.8 н/д 0.0 0.3 0.0 27.6 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.038 н/д 0.006 0.258 н/д 0.0 0.0 0.303 2.424
Threonine (g) н/д 0.122 н/д 0.018 0.923 н/д 0.002 0.0 1.064 8.512
Isoleucine (g) н/д 0.16 н/д 0.015 0.941 н/д 0.002 0.0 1.118 8.944
Leucine (g) н/д 0.288 н/д 0.024 1.615 н/д 0.004 0.0 1.93 15.44
Lysine (g) н/д 0.237 н/д 0.024 1.808 н/д 0.003 0.0 2.073 16.584
Methionine (g) н/д 0.045 н/д 0.006 0.535 н/д 0.001 0.0 0.587 4.696
Cystine (g) н/д 0.032 н/д 0.006 0.258 н/д 0.001 0.0 0.297 2.376
Phenylalanine (g) н/д 0.198 н/д 0.018 0.803 н/д 0.002 0.0 1.021 8.168
Tyrosine (g) н/д 0.077 н/д 0.012 0.701 н/д 0.002 0.0 0.792 6.336
Valine (g) н/д 0.192 н/д 0.018 1.089 н/д 0.003 0.0 1.301 10.408
Arginine (g) н/д 0.186 н/д 0.015 1.255 н/д 0.003 0.0 1.459 11.672
Histidine (g) н/д 0.09 н/д 0.012 0.803 н/д 0.002 0.0 0.906 7.248
Alanine (g) н/д 0.154 н/д 0.027 1.172 н/д 0.002 0.0 1.355 10.84
Aspartic acid (g) н/д 0.422 н/д 0.105 1.864 н/д 0.005 0.0 2.396 19.168
Glutamic acid (g) н/д 0.538 н/д 0.33 3.146 н/д 0.009 0.0 4.023 32.184
Glycine (g) н/д 0.134 н/д 0.015 0.96 н/д 0.003 0.0 1.112 8.896
Proline (g) н/д 0.192 н/д 0.018 0.812 н/д 0.005 0.0 1.027 8.216
Serine (g) н/д 0.211 н/д 0.021 0.83 н/д 0.003 0.0 1.065 8.52
Cholesterol (mg) 39.122 0.0 0.0 0.0 50.748 0.0 0.0 0.0 89.87 718.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Saturated Fat (g) 3.861 0.09 0.004 0.012 2.067 0.0 0.003 0.0 6.037 48.296
Phytosterols (mg) н/д н/д 0.0 2.1 н/д н/д н/д 0.0 2.1 16.8
Monounsaturated Fat (g) 4.201 0.243 0.003 0.015 2.703 0.0 0.033 0.0 7.199 57.592
Polyunsaturated (g) 0.403 0.166 0.007 0.039 0.646 0.0 0.012 0.0 1.273 10.184