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Рецепт RAGI ADAI | FINGER MILLET ADAI - STEP BY STEP

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1 голос | 403 визита
 

Ингредиенты

  • 2 cups of ragi flour
  • 2 onions, finely chopped
  • 3-4 green chillies [according to your taste]
  • 1 1/2 cups of drumstick leaves
  • Salt
  • Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 550g
Calories 508  
Calories from Fat 190 37%
Total Fat 21.07g 26%
Saturated Fat 5.79g 23%
Trans Fat 0.0g  
Cholesterol 193mg 64%
Sodium 213mg 9%
Potassium 1170mg 33%
Total Carbs 29.37g 8%
Dietary Fiber 5.1g 17%
Sugars 14.26g 10%
Protein 50.3g 80%
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