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Рецепт Quick And Easy Apple Butter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apples
81.9g 		apple cider
10.33g 		sugar
36.67g 		cinnamon
0.33g 		nutmeg
0.18g 		cloves
0.09g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.01 0.04 0.01 0.01 0.01 0.3 3.6
Total Fat (g) 0.14 0.01 0.0 0.0 0.07 0.02 0.24 2.88
Carbohydrates (g) 11.31 1.17 35.97 0.26 0.09 0.05 48.85 586.2
Ash (g) 0.16 н/д 0.17 0.01 0.0 0.01 0.34 4.08
Calories (kcal) 42.588 4.753 139.333 0.803 0.963 0.283 188.723 2264.676
Starch (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Sucrose (g) 1.7 н/д 34.67 0.0 н/д 0.0 36.37 436.44
Glucose (dextrose) (g) 1.99 н/д 0.5 0.0 н/д 0.0 2.49 29.88
Fructose (g) 4.83 н/д 0.41 0.0 н/д 0.0 5.24 62.88
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.07 9.12 0.49 0.03 0.01 0.01 79.73 956.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 0.99 35.57 0.01 0.05 0.0 45.14 541.68
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.2 0.0 0.0 2.2 26.4
Calcium (mg) 4.914 0.827 30.433 3.257 0.337 0.565 40.333 483.996
Iron (mg) 0.1 0.01 0.26 0.03 0.01 0.01 0.41 4.92
Magnesium (mg) 4.095 0.517 3.3 0.195 0.336 0.231 8.673 104.076
Phosphorus (mg) 9.009 0.723 1.467 0.208 0.391 0.092 11.889 142.668
Potassium (mg) 87.633 10.437 48.767 1.401 0.642 0.964 149.843 1798.116
Sodium (mg) 0.819 0.413 10.267 0.033 0.029 0.213 11.773 141.276
Zinc (mg) 0.03 0.0 0.01 0.01 0.0 0.0 0.06 0.72
Copper (mg) 0.025 0.001 0.018 0.001 0.002 0.0 0.047 0.564
Manganese (mg) 0.033 н/д 0.022 0.057 0.005 0.026 0.143 1.716
Selenium (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.5 6.0
Vitamin A, IU (IU) 44.226 н/д 0.0 0.959 0.187 0.464 45.836 550.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.457 0.0 0.0 0.049 0.009 0.024 2.539 30.468
Beta Carotene (mcg) 22.113 0.0 0.0 0.364 0.029 0.074 22.58 270.96
Vitamin E (mg) 0.15 0.0 0.0 0.01 0.0 0.01 0.16 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 23.751 1.653 0.0 0.722 0.0 0.0 26.126 313.512
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 0.0 н/д 0.03 0.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.8 0.1 0.0 0.0 0.0 0.1 3.9 46.8
Thiamin (mg) 0.016 0.002 0.0 0.0 0.001 0.0 0.019 0.228
Riboflavin (mg) 0.025 0.002 0.0 0.0 0.0 0.0 0.027 0.324
Niacin (mg) 0.074 0.007 0.04 0.004 0.002 0.001 0.129 1.548
Pantothenic acid (mg) 0.049 н/д 0.048 0.001 н/д н/д 0.098 1.176
Vitamin B-6 (mg) 0.033 0.002 0.015 0.001 0.0 0.001 0.051 0.612
Folate (mcg) 2.457 0.0 0.367 0.02 0.139 0.081 3.064 36.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 0.2 0.8 0.0 0.0 0.0 3.9 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.008 н/д н/д 0.0 н/д н/д 0.009 0.108
Isoleucine (g) 0.008 н/д н/д 0.0 н/д н/д 0.009 0.108
Leucine (g) 0.008 н/д н/д 0.001 н/д н/д 0.009 0.108
Lysine (g) 0.008 н/д н/д 0.001 н/д н/д 0.009 0.108
Methionine (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.008 н/д н/д 0.0 н/д н/д 0.009 0.108
Tyrosine (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Valine (g) 0.008 н/д н/д 0.001 н/д н/д 0.009 0.108
Arginine (g) 0.008 н/д н/д 0.001 н/д н/д 0.009 0.108
Histidine (g) 0.008 н/д н/д 0.0 н/д н/д 0.009 0.108
Alanine (g) 0.008 н/д н/д 0.001 н/д н/д 0.009 0.108
Aspartic acid (g) 0.057 н/д н/д 0.001 н/д н/д 0.059 0.708
Glutamic acid (g) 0.025 н/д н/д 0.001 н/д н/д 0.026 0.312
Glycine (g) 0.008 н/д н/д 0.001 н/д н/д 0.009 0.108
Proline (g) 0.008 н/д н/д 0.001 н/д н/д 0.01 0.12
Serine (g) 0.008 н/д н/д 0.001 н/д н/д 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.002 0.0 0.001 0.048 0.005 0.08 0.96
Phytosterols (mg) 9.828 н/д н/д 0.085 0.114 0.224 10.25 123.0
Monounsaturated Fat (g) 0.008 0.001 0.0 0.001 0.006 0.001 0.017 0.204
Polyunsaturated (g) 0.041 0.004 0.0 0.0 0.001 0.006 0.052 0.624