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Рецепт Potato Sorrel Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. Loosely packed sorrel leaves the stems removed and leaves roughly minced
    Freshly grnd pepper
    Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.47g 		water
276.5g 		leeks
1.32g 		salt
0.5g 		potatoes
113.4g 		pepper
0.0g 		chives
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.02 0.0 2.14 н/д 0.02 2.26 13.56
Total Fat (g) 7.68 0.0 0.0 0.0 0.16 н/д 0.0 7.84 47.04
Carbohydrates (g) 0.01 0.0 0.19 0.0 18.03 н/д 0.06 18.28 109.68
Ash (g) 0.2 0.28 0.01 0.5 1.25 н/д 0.01 2.24 13.44
Calories (kcal) 67.876 0.0 0.805 0.0 79.379 н/д 0.25 148.31 889.86
Starch (g) н/д н/д н/д н/д 15.14 н/д н/д 15.14 90.84
Sucrose (g) н/д н/д н/д н/д 0.33 н/д н/д 0.33 1.98
Glucose (dextrose) (g) н/д н/д н/д н/д 0.45 н/д н/д 0.45 2.7
Fructose (g) н/д н/д н/д н/д 0.35 н/д н/д 0.35 2.1
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.5 276.22 1.1 0.0 91.81 н/д 0.92 371.55 2229.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.05 0.0 1.13 н/д 0.02 1.21 7.26
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 н/д 0.0 2.0 12.0
Calcium (mg) 2.272 8.295 0.779 0.12 11.34 н/д 0.61 23.416 140.496
Iron (mg) 0.0 0.0 0.03 0.0 0.83 н/д 0.02 0.88 5.28
Magnesium (mg) 0.189 2.765 0.37 0.005 24.948 н/д 0.2 28.477 170.862
Phosphorus (mg) 2.272 0.0 0.462 0.0 69.173 н/д 0.33 72.237 433.422
Potassium (mg) 2.272 0.0 2.376 0.04 515.962 н/д 2.6 523.25 3139.5
Sodium (mg) 54.528 11.06 0.264 193.79 6.804 н/д 0.04 266.486 1598.916
Zinc (mg) 0.01 0.03 0.0 0.0 0.37 н/д 0.0 0.42 2.52
Copper (mg) 0.0 0.028 0.002 0.0 0.147 н/д 0.001 0.177 1.062
Manganese (mg) 0.0 0.0 0.006 0.001 0.159 н/д 0.001 0.167 1.002
Selenium (mcg) 0.1 0.0 0.0 0.0 0.6 н/д 0.0 0.7 4.2
Vitamin A, IU (IU) 236.572 0.0 22.004 0.0 7.938 н/д 40.0 306.514 1839.084
Retinol (mcg) 63.521 0.0 0.0 0.0 0.0 н/д 0.0 63.521 381.126
Vitamin A, RAE (mcg_RAE) 64.752 0.0 1.096 0.0 0.0 н/д 2.0 67.848 407.088
Beta Carotene (mcg) 14.957 0.0 13.2 0.0 4.536 н/д 24.0 56.693 340.158
Vitamin E (mg) 0.22 0.0 0.01 0.0 0.01 н/д 0.0 0.25 1.5
Vitamin D (IU) 5.301 0.0 н/д н/д н/д н/д н/д 5.301 31.806
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 25.08 0.0 23.814 н/д 9.16 58.054 348.324
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 9.8 н/д 0.5 10.4 62.4
Thiamin (mg) 0.001 0.0 0.001 0.0 0.091 н/д 0.001 0.093 0.558
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.034 н/д 0.001 0.039 0.234
Niacin (mg) 0.004 0.0 0.005 0.0 1.304 н/д 0.002 1.315 7.89
Pantothenic acid (mg) 0.01 0.0 0.002 0.0 0.318 н/д 0.001 0.33 1.98
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.193 н/д 0.001 0.196 1.176
Folate (mcg) 0.284 0.0 0.845 0.0 20.412 н/д 0.14 21.681 130.086
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 н/д 0.0 0.02 0.12
Choline (mg) 1.8 0.0 0.1 0.0 18.6 н/д 0.0 20.5 123.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 0.0 0.023 н/д н/д 0.024 0.144
Threonine (g) 0.004 н/д 0.001 0.0 0.068 н/д н/д 0.073 0.438
Isoleucine (g) 0.005 н/д 0.001 0.0 0.068 н/д н/д 0.073 0.438
Leucine (g) 0.008 н/д 0.001 0.0 0.102 н/д н/д 0.111 0.666
Lysine (g) 0.007 н/д 0.001 0.0 0.102 н/д н/д 0.11 0.66
Methionine (g) 0.002 н/д 0.0 0.0 0.034 н/д н/д 0.036 0.216
Cystine (g) 0.001 н/д 0.0 0.0 0.023 н/д н/д 0.024 0.144
Phenylalanine (g) 0.004 н/д 0.001 0.0 0.181 н/д н/д 0.186 1.116
Tyrosine (g) 0.004 н/д 0.001 0.0 0.034 н/д н/д 0.038 0.228
Valine (g) 0.006 н/д 0.001 0.0 0.102 н/д н/д 0.109 0.654
Arginine (g) 0.003 н/д 0.001 0.0 0.102 н/д н/д 0.106 0.636
Histidine (g) 0.002 н/д 0.0 0.0 0.034 н/д н/д 0.036 0.216
Alanine (g) 0.003 н/д 0.001 0.0 0.068 н/д н/д 0.072 0.432
Aspartic acid (g) 0.006 н/д 0.002 0.0 0.465 н/д н/д 0.472 2.832
Glutamic acid (g) 0.017 н/д 0.003 0.0 0.306 н/д н/д 0.326 1.956
Glycine (g) 0.002 н/д 0.001 0.0 0.057 н/д н/д 0.06 0.36
Proline (g) 0.008 н/д 0.001 0.0 0.057 н/д н/д 0.065 0.39
Serine (g) 0.005 н/д 0.001 0.0 0.079 н/д н/д 0.085 0.51
Cholesterol (mg) 20.353 0.0 0.0 0.0 0.0 н/д 0.0 20.353 122.118
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.863 0.0 0.001 0.0 0.034 н/д 0.0 4.898 29.388
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.99 0.0 0.0 0.0 0.0 н/д 0.0 1.99 11.94
Polyunsaturated (g) 0.288 0.0 0.002 0.0 0.068 н/д 0.0 0.358 2.148