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Ингредиенты
- Potatoes â 4 to 5, medium
- Turmeric powder â 1/4 tsp
- Mustard seeds â 1/2 tsp
- Urad dal â 1/2 tsp
- Channa Dal â 1/2 tsp
- Cumin seeds â 1/2 tsp
- Asafetida â 1 pinch
- Curry leaves â 1 sprig
- Salt â to taste
- Oil â 2 tbsp For the Spice Powder:
- Urad dal â 1/2 tsp
- Channa dal â 1/2 tsp
- Coriander seeds â 1 tsp
- Whole Dry Red Chillies â 4 to 5
- Asafetida â 1 pinch
- Oil â 1/2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 162g | |
| Calories 143 | |
| Calories from Fat 21 | 15% |
| Total Fat 2.39g | 3% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 673mg | 19% |
| Total Carbs 27.91g | 7% |
| Dietary Fiber 3.5g | 12% |
| Sugars 1.25g | 1% |
| Protein 3.23g | 5% |
