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Рецепт Pot Roast Burgundy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sirloin tip roast
283.49g 		wine
176.4g 		butter
7.1g 		carrots
27.15g 		celery
17.8g 		onion
33.75g 		garlic
0.65g 		mushrooms
55.0g 		flour
5.86g 		butter
7.1g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 64.86 0.12 0.06 0.25 0.12 0.37 0.04 1.7 0.61 0.06 н/д 68.2 272.8
Total Fat (g) 4.85 0.0 5.76 0.07 0.03 0.03 0.0 0.19 0.06 5.76 н/д 16.74 66.96
Carbohydrates (g) 0.0 4.6 0.0 2.6 0.53 3.15 0.22 1.8 4.47 0.0 н/д 17.39 69.56
Ash (g) 3.15 0.49 0.15 0.26 0.13 0.12 0.01 0.47 0.03 0.15 н/д 4.96 19.84
Calories (kcal) 320.347 149.94 50.907 11.129 2.848 13.5 0.972 12.1 21.33 50.907 н/д 633.98 2535.92
Starch (g) н/д н/д н/д 0.39 0.0 0.0 н/д 0.0 н/д н/д н/д 0.39 1.56
Sucrose (g) н/д н/д н/д 0.97 0.02 0.33 н/д 0.0 н/д н/д н/д 1.33 5.32
Glucose (dextrose) (g) н/д н/д н/д 0.16 0.1 0.66 н/д 0.81 н/д н/д н/д 1.74 6.96
Fructose (g) н/д н/д н/д 0.15 0.09 0.44 н/д 0.09 н/д н/д н/д 0.77 3.08
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 18.7 74.8
Water (g) 215.11 152.57 1.13 23.97 16.99 30.07 0.38 50.84 0.7 1.13 н/д 492.88 1971.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.09 0.0 1.29 0.33 1.43 0.01 0.91 0.02 0.0 н/д 5.08 20.32
Galactose (g) н/д н/д н/д 0.0 0.12 0.0 н/д 0.0 н/д н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.3 0.6 0.0 0.5 0.2 0.0 н/д 2.3 9.2
Calcium (mg) 14.175 14.112 1.704 8.958 7.12 7.763 1.181 1.65 0.879 1.704 н/д 59.245 236.98
Iron (mg) 2.27 0.81 0.0 0.08 0.04 0.07 0.01 0.27 0.27 0.0 н/д 3.83 15.32
Magnesium (mg) 70.873 21.168 0.142 3.257 1.958 3.375 0.163 4.95 1.289 0.142 н/д 107.318 429.272
Phosphorus (mg) 657.703 40.572 1.704 9.501 4.272 9.788 0.998 47.299 6.329 1.704 н/д 779.869 3119.476
Potassium (mg) 1131.135 224.028 1.704 86.864 46.28 49.275 2.617 174.897 6.27 1.704 н/д 1724.774 6899.096
Sodium (mg) 141.746 7.056 40.896 18.73 14.24 1.35 0.111 2.75 0.117 40.896 н/д 267.892 1071.568
Zinc (mg) 5.81 0.25 0.01 0.07 0.02 0.06 0.01 0.29 0.04 0.01 н/д 6.55 26.2
Copper (mg) 0.198 0.018 0.0 0.014 0.007 0.014 0.002 0.176 0.008 0.0 н/д 0.436 1.744
Manganese (mg) 0.028 0.229 0.0 0.038 0.018 0.044 0.011 0.027 0.04 0.0 н/д 0.436 1.744
Selenium (mcg) 74.8 0.4 0.1 0.0 0.1 0.2 0.1 5.1 2.0 0.1 н/д 82.8 331.2
Vitamin A, IU (IU) 0.0 3.528 177.429 4534.844 79.922 0.675 0.059 0.0 0.0 177.429 н/д 4973.885 19895.54
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 47.641 н/д 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 226.661 3.916 0.0 0.0 0.0 0.0 48.564 н/д 327.705 1310.82
Beta Carotene (mcg) 0.0 1.764 11.218 2248.963 48.06 0.338 0.033 0.0 0.0 11.218 н/д 2321.593 9286.372
Vitamin E (mg) 0.23 0.0 0.16 0.18 0.05 0.01 0.0 0.01 0.0 0.16 н/д 0.8 3.2
Vitamin D (IU) н/д н/д 3.976 н/д н/д н/д н/д 9.9 н/д 3.976 н/д 17.852 71.408
Lycopene (mcg) 0.0 0.0 0.0 0.271 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 10.584 0.0 69.491 50.374 1.35 0.104 0.0 1.055 0.0 н/д 132.958 531.832
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.02 0.0 н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.6 2.5 0.2 1.2 0.0 0.0 н/д 6.0 24.0
Thiamin (mg) 1.843 0.018 0.001 0.019 0.004 0.017 0.001 0.044 0.046 0.001 н/д 1.993 7.972
Riboflavin (mg) 1.021 0.053 0.002 0.016 0.011 0.01 0.001 0.22 0.029 0.002 н/д 1.364 5.456
Niacin (mg) 20.355 0.388 0.003 0.266 0.057 0.041 0.005 1.985 0.346 0.003 н/д 23.448 93.792
Pantothenic acid (mg) 2.551 0.053 0.008 0.073 0.045 0.041 0.004 0.825 0.026 0.008 н/д 3.633 14.532
Vitamin B-6 (mg) 1.956 0.106 0.0 0.038 0.012 0.041 0.008 0.055 0.002 0.0 н/д 2.218 8.872
Folate (mcg) 0.0 1.764 0.213 5.158 6.408 6.413 0.02 8.8 10.724 0.213 н/д 39.711 158.844
Vitamin B-12 (mcg) 1.5 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.01 н/д 1.55 6.2
Choline (mg) 226.5 10.1 1.3 2.4 1.1 2.1 0.2 9.5 0.6 1.3 н/д 255.0 1020.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 н/д 9.024 36.096
Tryptophan (g) 0.765 н/д 0.001 0.003 0.002 0.003 0.0 0.022 0.008 0.001 н/д 0.805 3.22
Threonine (g) 2.863 н/д 0.003 0.052 0.004 0.007 0.001 0.06 0.016 0.003 н/д 3.009 12.036
Isoleucine (g) 3.062 н/д 0.004 0.022 0.004 0.003 0.001 0.044 0.021 0.004 н/д 3.164 12.656
Leucine (g) 5.33 н/д 0.006 0.027 0.005 0.01 0.002 0.066 0.042 0.006 н/д 5.493 21.972
Lysine (g) 5.783 н/д 0.005 0.027 0.005 0.014 0.002 0.06 0.013 0.005 н/д 5.915 23.66
Methionine (g) 1.786 н/д 0.001 0.005 0.002 0.0 0.001 0.016 0.011 0.001 н/д 1.824 7.296
Cystine (g) 0.737 н/д 0.001 0.022 0.0 0.0 0.0 0.005 0.013 0.001 н/д 0.779 3.116
Phenylalanine (g) 2.693 н/д 0.003 0.016 0.004 0.01 0.001 0.049 0.03 0.003 н/д 2.81 11.24
Tyrosine (g) 2.58 н/д 0.003 0.011 0.002 0.003 0.001 0.022 0.018 0.003 н/д 2.642 10.568
Valine (g) 3.289 н/д 0.004 0.019 0.005 0.007 0.002 0.126 0.025 0.004 н/д 3.481 13.924
Arginine (g) 4.196 н/д 0.002 0.024 0.004 0.034 0.004 0.044 0.025 0.002 н/д 4.334 17.336
Histidine (g) 2.636 н/д 0.001 0.011 0.002 0.003 0.001 0.033 0.013 0.001 н/д 2.703 10.812
Alanine (g) 3.714 н/д 0.002 0.03 0.004 0.007 0.001 0.11 0.019 0.002 н/д 3.888 15.552
Aspartic acid (g) 6.067 н/д 0.004 0.052 0.021 0.03 0.003 0.11 0.026 0.004 н/д 6.318 25.272
Glutamic acid (g) 9.922 н/д 0.013 0.1 0.016 0.088 0.005 0.187 0.204 0.013 н/д 10.548 42.192
Glycine (g) 2.92 н/д 0.001 0.014 0.004 0.01 0.001 0.049 0.022 0.001 н/д 3.023 12.092
Proline (g) 2.636 н/д 0.006 0.014 0.004 0.003 0.001 0.044 0.07 0.006 н/д 2.783 11.132
Serine (g) 2.722 н/д 0.004 0.014 0.004 0.007 0.001 0.049 0.03 0.004 н/д 2.834 11.336
Cholesterol (mg) 175.765 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 15.265 н/д 206.295 825.18
Trans Fat (g) 0.028 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.028 0.112
Saturated Fat (g) 1.474 0.0 3.647 0.011 0.007 0.014 0.001 0.022 0.009 3.647 н/д 8.832 35.328
Phytosterols (mg) н/д н/д н/д н/д 1.068 5.063 н/д н/д н/д н/д н/д 6.131 24.524
Monounsaturated Fat (g) 1.956 0.0 1.492 0.003 0.005 0.003 0.0 0.0 0.005 1.492 н/д 4.958 19.832
Polyunsaturated (g) 0.907 0.0 0.216 0.033 0.014 0.007 0.002 0.077 0.024 0.216 н/д 1.495 5.98