Рецепт Portobello and Kale Pizza Bake (low-carb, vegetarian, low-calorie)

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0 голосов | 474 визита
 

Ингредиенты

  • olive oil
  • salt and pepper
  • 1 teaspoon minced garlic
  • 4 portobello mushrooms, cleaned with stems and gills removed
  • 1 bunch of kale, cut into thin ribbons after center stalks are removed
  • 2 teaspoons dried oregano
  • 1 1/2 cups pizza sauce (I used Ragú pizza sauce)
  • 1/2 cup white wine
  • 8 ounces mozzarella cheese

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1094g
Calories 1102  
Calories from Fat 458 42%
Total Fat 50.93g 64%
Saturated Fat 26.61g 106%
Trans Fat 0.0g  
Cholesterol 134mg 45%
Sodium 1941mg 81%
Potassium 3474mg 99%
Total Carbs 67.38g 18%
Dietary Fiber 14.2g 47%
Sugars 14.88g 10%
Protein 77.07g 123%
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