Рецепт Pork With Galangal (Kha Mu) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork hocks 907.18g	coriander 20.0g	soy sauce 8.9g	sugar 12.6g	soy sauce 8.9g	Всего в порции	Всего в рецепте
Protein (g)	173.36	2.47	0.56	0.0	0.56	176.95	176.95
Total Fat (g)	95.62	3.55	0.0	0.0	0.0	99.18	99.18
Carbohydrates (g)	0.0	11.0	0.68	12.6	0.68	24.95	24.95
Ash (g)	25.04	1.2	1.36	0.0	1.36	28.97	28.97
Calories (kcal)	1551.278	59.6	4.717	48.762	4.717	1669.074	1669.074
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	617.06	1.77	6.3	0.0	6.3	631.44	631.44
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.15	12.59	0.15	12.89	12.89
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	8.4	0.1	0.0	0.1	8.5	8.5
Calcium (mg)	172.364	141.8	1.691	0.126	1.691	317.672	317.672
Iron (mg)	10.34	3.26	0.17	0.0	0.17	13.95	13.95
Magnesium (mg)	54.431	66.0	3.827	0.0	3.827	128.085	128.085
Phosphorus (mg)	544.308	81.8	11.125	0.0	11.125	648.358	648.358
Potassium (mg)	426.375	253.4	19.313	0.252	19.313	718.653	718.653
Sodium (mg)	9525.39	7.0	501.693	0.0	501.693	10535.776	10535.776
Zinc (mg)	21.59	0.94	0.05	0.0	0.05	22.62	22.62
Copper (mg)	0.726	0.196	0.009	0.0	0.009	0.94	0.94
Manganese (mg)	0.181	0.38	0.037	0.0	0.037	0.636	0.636
Selenium (mcg)	238.6	5.2	0.0	0.1	0.0	244.0	244.0
Vitamin A, IU (IU)	689.457	0.0	0.0	0.0	0.0	689.457	689.457
Retinol (mcg)	208.651	0.0	0.0	0.0	0.0	208.651	208.651
Vitamin A, RAE (mcg_RAE)	208.651	0.0	0.0	0.0	0.0	208.651	208.651
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.54	н/д	0.0	0.0	0.0	1.54	1.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.09	н/д	н/д	н/д	н/д	0.09	0.09
Tocopherol, gamma (mg)	0.18	н/д	н/д	н/д	н/д	0.18	0.18
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.2	0.0	0.0	0.0	4.2	4.2
Thiamin (mg)	0.726	0.048	0.003	0.0	0.003	0.779	0.779
Riboflavin (mg)	0.635	0.058	0.015	0.003	0.015	0.726	0.726
Niacin (mg)	9.979	0.426	0.196	0.0	0.196	10.797	10.797
Pantothenic acid (mg)	3.084	н/д	0.027	0.0	0.027	3.138	3.138
Vitamin B-6 (mg)	0.544	н/д	0.013	0.0	0.013	0.571	0.571
Folate (mcg)	9.072	0.0	1.246	0.0	1.246	11.564	11.564
Vitamin B-12 (mcg)	4.63	0.0	0.0	0.0	0.0	4.63	4.63
Choline (mg)	н/д	н/д	1.6	0.0	1.6	3.3	3.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.363	н/д	0.008	н/д	0.008	0.379	0.379
Threonine (g)	4.717	н/д	0.022	н/д	0.022	4.762	4.762
Isoleucine (g)	2.994	н/д	0.027	н/д	0.027	3.047	3.047
Leucine (g)	7.62	н/д	0.045	н/д	0.045	7.709	7.709
Lysine (g)	7.439	н/д	0.032	н/д	0.032	7.503	7.503
Methionine (g)	1.905	н/д	0.008	н/д	0.008	1.921	1.921
Cystine (g)	1.542	н/д	0.01	н/д	0.01	1.562	1.562
Phenylalanine (g)	4.989	н/д	0.029	н/д	0.029	5.048	5.048
Tyrosine (g)	2.812	н/д	0.02	н/д	0.02	2.853	2.853
Valine (g)	4.354	н/д	0.028	н/д	0.028	4.41	4.41
Arginine (g)	12.973	н/д	0.038	н/д	0.038	13.049	13.049
Histidine (g)	1.905	н/д	0.014	н/д	0.014	1.934	1.934
Alanine (g)	14.243	н/д	0.025	н/д	0.025	14.293	14.293
Aspartic acid (g)	12.519	н/д	0.06	н/д	0.06	12.638	12.638
Glutamic acid (g)	19.051	н/д	0.132	н/д	0.132	19.314	19.314
Glycine (g)	30.3	н/д	0.025	н/д	0.025	30.35	30.35
Proline (g)	18.234	н/д	0.041	н/д	0.041	18.316	18.316
Serine (g)	6.985	н/д	0.032	н/д	0.032	7.049	7.049
Cholesterol (mg)	807.39	0.0	0.0	0.0	0.0	807.39	807.39
Trans Fat (g)	0.998	н/д	н/д	н/д	н/д	0.998	0.998
Saturated Fat (g)	29.302	0.198	0.001	0.0	0.001	29.502	29.502
Phytosterols (mg)	н/д	9.2	н/д	н/д	н/д	9.2	9.2
Monounsaturated Fat (g)	46.538	2.716	0.001	0.0	0.001	49.256	49.256
Polyunsaturated (g)	10.886	0.35	0.002	0.0	0.002	11.24	11.24