Рецепт Pork Skewers with Molasses, Dijon Mustard & Sage Glaze Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork tenderloin 538.64g	molasses 60.0g	mustard 83.0g	honey 21.0g	sage 2.0g	kosher salt 0.4g	pepper 1.05g	olive oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	112.85	0.0	3.63	0.06	0.21	0.0	0.11	н/д	116.86	116.86
Total Fat (g)	11.69	0.06	3.33	0.0	0.26	0.0	0.03	н/д	15.37	15.37
Carbohydrates (g)	0.0	44.84	4.42	17.3	1.21	0.0	0.68	н/д	68.46	68.46
Ash (g)	5.55	1.98	3.02	0.04	0.16	0.4	0.05	н/д	11.19	11.19
Calories (kcal)	587.118	174.0	55.61	63.84	6.3	0.0	2.678	н/д	889.546	889.546
Starch (g)	н/д	н/д	0.52	н/д	н/д	н/д	н/д	н/д	0.52	0.52
Sucrose (g)	н/д	17.64	0.18	0.19	н/д	н/д	н/д	н/д	18.01	18.01
Glucose (dextrose) (g)	н/д	7.15	0.38	7.51	н/д	н/д	н/д	н/д	15.04	15.04
Fructose (g)	н/д	7.67	0.15	8.6	н/д	н/д	н/д	н/д	16.42	16.42
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.3	н/д	н/д	н/д	н/д	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	409.37	13.12	68.6	3.59	0.16	0.0	0.11	н/д	494.95	494.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	33.29	0.71	17.25	0.03	0.0	0.01	н/д	51.29	51.29
Galactose (g)	н/д	н/д	0.0	0.65	н/д	н/д	н/д	н/д	0.65	0.65
Dietary Fiber (g)	0.0	0.0	2.7	0.0	0.8	0.0	0.3	н/д	3.9	3.9
Calcium (mg)	26.932	123.0	48.14	1.26	33.04	0.096	4.589	н/д	237.057	237.057
Iron (mg)	5.28	2.83	1.25	0.09	0.56	0.0	0.3	н/д	10.32	10.32
Magnesium (mg)	145.433	145.2	40.67	0.42	8.56	0.004	2.037	н/д	342.324	342.324
Phosphorus (mg)	1330.442	18.6	87.98	0.84	1.82	0.0	1.817	н/д	1441.499	1441.499
Potassium (mg)	2149.176	878.4	114.54	10.92	21.4	0.032	13.22	н/д	3187.687	3187.687
Sodium (mg)	285.479	22.2	942.05	0.84	0.22	155.032	0.462	н/д	1406.283	1406.283
Zinc (mg)	10.18	0.17	0.53	0.05	0.09	0.0	0.01	н/д	11.04	11.04
Copper (mg)	0.485	0.294	0.075	0.008	0.015	0.0	0.012	н/д	0.889	0.889
Manganese (mg)	0.108	0.918	0.349	0.017	0.063	0.0	0.059	н/д	1.513	1.513
Selenium (mcg)	165.9	10.7	27.3	0.2	0.1	0.0	0.0	н/д	204.2	204.2
Vitamin A, IU (IU)	0.0	0.0	58.93	0.0	118.0	0.0	3.14	н/д	180.07	180.07
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.32	0.0	5.9	0.0	0.158	н/д	9.378	9.378
Beta Carotene (mcg)	0.0	0.0	24.07	0.0	69.7	0.0	1.638	н/д	95.408	95.408
Vitamin E (mg)	1.19	0.0	0.3	0.0	0.15	0.0	0.01	н/д	1.64	1.64
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.063	н/д	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	0.0	14.94	0.0	17.24	0.0	2.153	н/д	34.333	34.333
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	н/д	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.16	н/д	1.7	н/д	н/д	н/д	0.05	н/д	1.91	1.91
Tocopherol, delta (mg)	0.0	н/д	0.07	н/д	н/д	н/д	0.0	н/д	0.07	0.07
Vitamin C (mg)	0.0	0.0	1.2	0.1	0.6	0.0	0.2	н/д	2.2	2.2
Thiamin (mg)	5.386	0.024	0.282	0.0	0.015	0.0	0.001	н/д	5.709	5.709
Riboflavin (mg)	1.831	0.0	0.025	0.008	0.007	0.0	0.003	н/д	1.874	1.874
Niacin (mg)	35.981	0.558	0.432	0.025	0.114	0.0	0.012	н/д	37.122	37.122
Pantothenic acid (mg)	4.578	0.48	0.249	0.015	н/д	0.0	н/д	н/д	5.322	5.322
Vitamin B-6 (mg)	4.201	0.402	0.05	0.004	0.054	0.0	0.004	н/д	4.715	4.715
Folate (mcg)	0.0	0.0	5.81	0.42	5.48	0.0	0.105	н/д	11.815	11.815
Vitamin B-12 (mcg)	2.75	0.0	0.0	0.0	0.0	0.0	0.0	н/д	2.75	2.75
Choline (mg)	435.2	8.0	18.6	0.5	0.9	0.0	0.1	н/д	463.2	463.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	1.185	н/д	0.008	0.0	н/д	0.0	н/д	н/д	1.193	1.193
Threonine (g)	5.063	н/д	0.141	0.0	н/д	0.0	н/д	н/д	5.204	5.204
Isoleucine (g)	5.548	н/д	0.125	0.002	н/д	0.0	н/д	н/д	5.675	5.675
Leucine (g)	9.588	н/д	0.249	0.002	н/д	0.0	н/д	н/д	9.839	9.839
Lysine (g)	10.45	н/д	0.224	0.002	н/д	0.0	н/д	н/д	10.676	10.676
Methionine (g)	3.124	н/д	0.066	0.0	н/д	0.0	н/д	н/д	3.191	3.191
Cystine (g)	1.293	н/д	0.066	0.0	н/д	0.0	н/д	н/д	1.359	1.359
Phenylalanine (g)	4.74	н/д	0.141	0.002	н/д	0.0	н/д	н/д	4.883	4.883
Tyrosine (g)	4.309	н/д	0.116	0.002	н/д	0.0	н/д	н/д	4.427	4.427
Valine (g)	5.925	н/д	0.166	0.002	н/д	0.0	н/д	н/д	6.093	6.093
Arginine (g)	7.487	н/д	0.216	0.002	н/д	0.0	н/д	н/д	7.705	7.705
Histidine (g)	4.902	н/д	0.1	0.0	н/д	0.0	н/д	н/д	5.001	5.001
Alanine (g)	6.625	н/д	0.141	0.002	н/д	0.0	н/д	н/д	6.768	6.768
Aspartic acid (g)	11.042	н/д	0.332	0.006	н/д	0.0	н/д	н/д	11.38	11.38
Glutamic acid (g)	17.991	н/д	0.623	0.004	н/д	0.0	н/д	н/д	18.617	18.617
Glycine (g)	5.063	н/д	0.199	0.002	н/д	0.0	н/д	н/д	5.265	5.265
Proline (g)	4.578	н/д	0.307	0.019	н/д	0.0	н/д	н/д	4.904	4.904
Serine (g)	4.902	н/д	0.174	0.002	н/д	0.0	н/д	н/д	5.078	5.078
Cholesterol (mg)	350.116	0.0	0.0	0.0	0.0	0.0	0.0	н/д	350.116	350.116
Trans Fat (g)	0.108	н/д	0.008	н/д	н/д	н/д	н/д	н/д	0.116	0.116
Saturated Fat (g)	3.77	0.012	0.208	0.0	0.141	0.0	0.01	н/д	4.141	4.141
Phytosterols (mg)	н/д	н/д	н/д	н/д	4.88	0.0	0.966	н/д	5.846	5.846
Monounsaturated Fat (g)	4.255	0.018	2.183	0.0	0.037	0.0	0.011	н/д	6.504	6.504
Polyunsaturated (g)	1.993	0.03	0.789	0.0	0.035	0.0	0.012	н/д	2.859	2.859