Рецепт Pork Sausage with Braised Fennel

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3 голоса | 7048 визитов

This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend frying it light extra virgin olive oil - should get to a nice dark brown color outside. Serve this with my Fried Brusseles Sprouts and pasta. Enjoy!

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Порций: 15
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Ингредиенты

Cost per serving $1.25 view details

Инструкции

  1. Sausage: Finely grind peppercorns, fennel seeds, and chile flake together in a spice grinder. Mash garlic in a mortar and pestle with a small amount of the measured salt until a smooth paste is formed. Mix ground spices, wine, and garlic paste together with the cubed meat and fat. Grind on 3/8th die. Mix sausage in mixer with hook attachment to incorporate all ingredients.
  2. Braised Fennel: Sweat onions and fennel seed in a generous amount of olive oil. When onions are translucent, add in diced fennel and tomato. Stir to combine, bring to a simmer, then pour contents in a baking dish. Bake @ 375 for about 90 minutes until fennel is sweet and soft but not overcooked. Salt to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 15 servings
Calories 119  
Calories from Fat 45 38%
Total Fat 5.06g 6%
Saturated Fat 1.56g 6%
Trans Fat 0.04g  
Cholesterol 11mg 4%
Sodium 2066mg 86%
Potassium 644mg 18%
Total Carbs 13.74g 4%
Dietary Fiber 4.5g 15%
Sugars 3.83g 3%
Protein 4.99g 8%
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Отзывы

  • Mihir Shah
    This was spectacular! Made it last night for a dinner - made the sausage in the morning and let it sit all day before pan frying it. Highly recommend it. Served it as part of a small plate dinner. I used bacon instead of pork fat...
    Этот рецепт был приготовлен/опробован мной!
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