Рецепт Pork Adobo 400pp

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1 голос | 1687 визитов
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Порций: 400
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Ингредиенты

Cost per serving $1.26 view details

Инструкции

  1. Place pork in roasting pans. Combine Soy sauce, vinegar and spices. Pour over pork, stir to blend. Cover and refrigerate for 6 hours to marinate.
  2. Place pan in oven and cook 4 hours or until pork is done. Stir occasionally.
  3. Mix cornstarch and water stir into pork mixture and continue to cook until very thick, about 10 minutes. Skim off fat.
  4. Separate onions into rings. Add onions and peppers; cook only until crisp tender, about 45 minutes.
  5. Read more: http://cookeatshare.com/recipes/pork-adobo-625140#ixzz1v3gbdn3Z

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 400 servings
Calories 160  
Calories from Fat 53 33%
Total Fat 5.88g 7%
Saturated Fat 2.06g 8%
Trans Fat 0.04g  
Cholesterol 61mg 20%
Sodium 708mg 30%
Potassium 408mg 12%
Total Carbs 5.47g 1%
Dietary Fiber 0.6g 2%
Sugars 0.9g 1%
Protein 19.62g 31%
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