Рецепт Poppy Seed Bread With Raspberry Cream Cheese Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	eggs 16.43g	flour 31.25g	sugar 33.33g	salt 0.25g	poppy 0.0g	oil 27.25g	milk 30.75g	baking soda 0.58g	nuts 11.42g	cream cheese 18.9g	raspberry jam 2.33g	Всего в порции	Всего в рецепте
Protein (g)	2.07	3.23	0.0	0.0	н/д	0.0	2.09	0.0	1.98	1.12	0.01	10.49	125.88
Total Fat (g)	1.63	0.31	0.0	0.0	н/д	27.25	2.32	0.0	5.87	6.47	0.0	43.86	526.32
Carbohydrates (g)	0.13	23.85	33.33	0.0	н/д	0.0	3.09	0.0	2.89	0.77	1.61	65.66	787.92
Ash (g)	0.14	0.15	0.0	0.25	н/д	0.0	0.48	0.21	0.47	0.25	0.01	1.96	23.52
Calories (kcal)	23.49	113.75	129.0	0.0	н/д	240.89	41.205	0.0	67.815	64.638	6.487	687.275	8247.3
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.07	н/д	0.07	0.84
Sucrose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.24
Glucose (dextrose) (g)	0.03	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.03	0.36
Fructose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.24
Lactose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.61	н/д	0.62	7.44
Maltose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.46	3.73	0.01	0.0	н/д	0.0	22.77	0.0	0.2	10.29	0.71	50.16	601.92
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.08	33.3	0.0	н/д	0.0	3.09	0.0	0.53	0.61	1.13	38.87	466.44
Galactose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.24
Dietary Fiber (g)	0.0	0.8	0.0	0.0	н/д	0.0	0.0	0.0	1.0	0.0	0.0	1.9	22.8
Calcium (mg)	8.706	4.688	0.333	0.06	н/д	0.0	80.258	0.0	7.992	18.522	0.467	121.025	1452.3
Iron (mg)	0.3	1.45	0.0	0.0	н/д	0.01	0.06	0.0	0.42	0.07	0.01	2.32	27.84
Magnesium (mg)	1.971	6.875	0.0	0.003	н/д	0.0	7.38	0.0	25.688	1.701	0.093	43.711	524.532
Phosphorus (mg)	31.375	33.75	0.0	0.0	н/д	0.0	62.423	0.0	49.663	20.034	0.443	197.687	2372.244
Potassium (mg)	22.012	33.438	0.667	0.02	н/д	0.0	93.173	0.0	68.158	26.082	1.797	245.345	2944.14
Sodium (mg)	22.997	0.625	0.0	96.895	н/д	0.0	32.595	157.32	76.378	60.669	0.747	448.226	5378.712
Zinc (mg)	0.18	0.22	0.0	0.0	н/д	0.0	0.24	0.0	0.43	0.1	0.0	1.17	14.04
Copper (mg)	0.016	0.044	0.0	0.0	н/д	0.0	0.006	0.0	0.146	0.004	0.002	0.219	2.628
Manganese (mg)	0.007	0.213	0.0	0.0	н/д	н/д	0.003	0.0	0.221	0.002	0.001	0.447	5.364
Selenium (mcg)	5.2	10.6	0.2	0.0	н/д	0.0	0.7	0.0	0.9	0.5	0.0	18.1	217.2
Vitamin A, IU (IU)	79.998	0.0	0.0	0.0	н/д	0.0	71.648	0.0	0.571	239.085	0.0	391.301	4695.612
Retinol (mcg)	22.833	0.0	0.0	0.0	н/д	0.0	19.68	0.0	0.0	67.851	0.0	110.364	1324.368
Vitamin A, RAE (mcg_RAE)	22.997	0.0	0.0	0.0	н/д	0.0	19.988	0.0	0.0	68.418	0.0	111.403	1336.836
Beta Carotene (mcg)	1.643	0.0	0.0	0.0	н/д	0.0	3.69	0.0	0.343	7.749	0.0	13.424	161.088
Vitamin E (mg)	0.16	0.02	0.0	0.0	н/д	2.51	0.04	0.0	1.25	0.12	0.0	4.11	49.32
Vitamin D (IU)	5.749	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.372	5.625	0.0	0.0	н/д	0.0	0.0	0.0	2.398	0.0	0.0	62.395	748.74
Tocopherol, beta (mg)	0.0	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.03	0.36
Tocopherol, gamma (mg)	0.08	0.12	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.21	2.52
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.6	0.0	0.0	0.0	0.2	0.8	9.6
Thiamin (mg)	0.011	0.247	0.0	0.0	н/д	0.0	0.015	0.0	0.023	0.004	0.0	0.301	3.612
Riboflavin (mg)	0.079	0.153	0.007	0.0	н/д	0.0	0.098	0.0	0.023	0.025	0.002	0.386	4.632
Niacin (mg)	0.011	1.844	0.0	0.0	н/д	0.0	0.058	0.0	0.537	0.028	0.001	2.48	29.76
Pantothenic acid (mg)	0.237	0.138	0.0	0.0	н/д	0.0	0.197	0.0	0.138	0.108	0.0	0.817	9.804
Vitamin B-6 (mg)	0.023	0.013	0.0	0.0	н/д	0.0	0.015	0.0	0.034	0.008	0.0	0.093	1.116
Folate (mcg)	7.721	57.188	0.0	0.0	н/д	0.0	2.46	0.0	5.708	2.079	0.257	75.412	904.944
Vitamin B-12 (mcg)	0.21	0.0	0.0	0.0	н/д	0.0	0.05	0.0	0.0	0.05	0.0	0.31	3.72
Choline (mg)	41.2	3.3	0.0	0.0	н/д	н/д	9.8	0.0	6.2	5.1	0.2	65.9	790.8
Folic acid (mcg)	0.0	48.125	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	0.028	0.041	н/д	0.0	н/д	0.0	0.031	н/д	0.03	0.013	0.0	0.142	1.704
Threonine (g)	0.092	0.088	н/д	0.0	н/д	0.0	0.095	н/д	0.069	0.043	0.0	0.387	4.644
Isoleucine (g)	0.11	0.113	н/д	0.0	н/д	0.0	0.126	н/д	0.084	0.06	0.0	0.494	5.928
Leucine (g)	0.179	0.222	н/д	0.0	н/д	0.0	0.206	н/д	0.156	0.125	0.001	0.889	10.668
Lysine (g)	0.149	0.072	н/д	0.0	н/д	0.0	0.166	н/д	0.081	0.108	0.001	0.577	6.924
Methionine (g)	0.062	0.056	н/д	0.0	н/д	0.0	0.052	н/д	0.026	0.036	0.0	0.233	2.796
Cystine (g)	0.044	0.069	н/д	0.0	н/д	0.0	0.018	н/д	0.033	0.008	0.0	0.172	2.064
Phenylalanine (g)	0.112	0.163	н/д	0.0	н/д	0.0	0.101	н/д	0.108	0.055	0.0	0.539	6.468
Tyrosine (g)	0.082	0.097	н/д	0.0	н/д	0.0	0.101	н/д	0.078	0.057	0.001	0.416	4.992
Valine (g)	0.141	0.131	н/д	0.0	н/д	0.0	0.141	н/д	0.106	0.076	0.0	0.596	7.152
Arginine (g)	0.135	0.131	н/д	0.0	н/д	0.0	0.077	н/д	0.256	0.045	0.001	0.645	7.74
Histidine (g)	0.051	0.072	н/д	0.0	н/д	0.0	0.058	н/д	0.055	0.034	0.0	0.27	3.24
Alanine (g)	0.122	0.103	н/д	0.0	н/д	0.0	0.074	н/д	0.092	0.034	0.001	0.426	5.112
Aspartic acid (g)	0.218	0.138	н/д	0.0	н/д	0.0	0.16	н/д	0.235	0.096	0.004	0.851	10.212
Glutamic acid (g)	0.276	1.088	н/д	0.0	н/д	0.0	0.44	н/д	0.505	0.246	0.003	2.556	30.672
Glycine (g)	0.071	0.116	н/д	0.0	н/д	0.0	0.043	н/д	0.121	0.026	0.001	0.377	4.524
Proline (g)	0.084	0.375	н/д	0.0	н/д	0.0	0.203	н/д	0.1	0.127	0.0	0.889	10.668
Serine (g)	0.159	0.163	н/д	0.0	н/д	0.0	0.114	н/д	0.105	0.07	0.001	0.611	7.332
Cholesterol (mg)	69.485	0.0	0.0	0.0	н/д	0.0	8.918	0.0	0.0	20.79	0.0	99.192	1190.304
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.703	н/д	н/д	н/д	н/д	н/д	0.703	8.436
Saturated Fat (g)	0.509	0.05	0.0	0.0	н/д	2.025	1.411	0.0	0.788	3.646	0.0	8.429	101.148
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	68.125	н/д	н/д	н/д	н/д	0.28	68.405	820.86
Monounsaturated Fat (g)	0.626	0.028	0.0	0.0	н/д	6.194	0.72	0.0	3.585	1.629	0.001	12.782	153.384
Polyunsaturated (g)	0.223	0.128	0.0	0.0	н/д	17.751	0.077	0.0	1.23	0.272	0.0	19.681	236.172