Рецепт Poppy Seed Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cake 7.08g	eggs 49.28g	poppy 4.4g	oil 27.25g	water 59.25g	Всего в порции	Всего в рецепте
Protein (g)	0.31	6.2	0.79	0.0	0.0	7.3	29.2
Total Fat (g)	0.82	4.9	1.83	27.25	0.0	34.8	139.2
Carbohydrates (g)	5.53	0.38	1.24	0.0	0.0	7.15	28.6
Ash (g)	0.16	0.42	0.28	0.0	0.06	0.93	3.72
Calories (kcal)	30.586	70.47	23.1	240.89	0.0	365.046	1460.184
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	0.1	н/д	н/д	0.16	0.64
Glucose (dextrose) (g)	н/д	0.1	0.02	н/д	н/д	0.12	0.48
Fructose (g)	н/д	0.05	0.01	н/д	н/д	0.07	0.28
Lactose (g)	н/д	0.05	0.0	н/д	н/д	0.05	0.2
Maltose (g)	н/д	0.05	0.0	н/д	н/д	0.05	0.2
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.26	37.37	0.26	0.0	59.19	97.09	388.36
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.38	0.13	0.0	0.0	0.51	2.04
Galactose (g)	н/д	0.05	0.0	н/д	н/д	0.05	0.2
Dietary Fiber (g)	0.1	0.0	0.9	0.0	0.0	0.9	3.6
Calcium (mg)	9.558	26.118	63.272	0.0	1.778	100.726	402.904
Iron (mg)	0.03	0.9	0.43	0.01	0.0	1.37	5.48
Magnesium (mg)	0.708	5.914	15.268	0.0	0.593	22.482	89.928
Phosphorus (mg)	21.948	94.125	38.28	0.0	0.0	154.353	617.412
Potassium (mg)	5.806	66.035	31.636	0.0	0.0	103.477	413.908
Sodium (mg)	46.516	68.992	1.144	0.0	2.37	119.022	476.088
Zinc (mg)	0.02	0.55	0.35	0.0	0.01	0.92	3.68
Copper (mg)	0.005	0.049	0.072	0.0	0.006	0.132	0.528
Manganese (mg)	0.013	0.02	0.295	н/д	0.0	0.328	1.312
Selenium (mcg)	н/д	15.6	0.6	0.0	0.0	16.2	64.8
Vitamin A, IU (IU)	0.071	239.994	0.0	0.0	0.0	240.064	960.256
Retinol (mcg)	0.0	68.499	0.0	0.0	0.0	68.499	273.996
Vitamin A, RAE (mcg_RAE)	0.0	68.992	0.0	0.0	0.0	68.992	275.968
Beta Carotene (mcg)	н/д	4.928	0.0	0.0	0.0	4.928	19.712
Vitamin E (mg)	н/д	0.48	0.08	2.51	0.0	3.07	12.28
Vitamin D (IU)	н/д	17.248	н/д	н/д	0.0	17.248	68.992
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	163.117	0.0	0.0	0.0	163.117	652.468
Tocopherol, beta (mg)	н/д	0.01	0.37	н/д	н/д	0.38	1.52
Tocopherol, gamma (mg)	н/д	0.25	0.39	н/д	н/д	0.63	2.52
Tocopherol, delta (mg)	н/д	0.01	0.01	н/д	н/д	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.4
Thiamin (mg)	0.006	0.034	0.037	0.0	0.0	0.078	0.312
Riboflavin (mg)	0.004	0.237	0.004	0.0	0.0	0.244	0.976
Niacin (mg)	0.022	0.034	0.04	0.0	0.0	0.096	0.384
Pantothenic acid (mg)	0.025	0.71	0.014	0.0	0.0	0.749	2.996
Vitamin B-6 (mg)	0.006	0.069	0.011	0.0	0.0	0.086	0.344
Folate (mcg)	0.637	23.162	3.608	0.0	0.0	27.407	109.628
Vitamin B-12 (mcg)	0.01	0.64	0.0	0.0	0.0	0.64	2.56
Choline (mg)	н/д	123.7	0.4	н/д	0.0	124.1	496.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.084	0.008	0.0	н/д	0.096	0.384
Threonine (g)	0.01	0.276	0.03	0.0	н/д	0.316	1.264
Isoleucine (g)	0.013	0.33	0.036	0.0	н/д	0.38	1.52
Leucine (g)	0.023	0.537	0.058	0.0	н/д	0.619	2.476
Lysine (g)	0.014	0.448	0.042	0.0	н/д	0.504	2.016
Methionine (g)	0.006	0.187	0.022	0.0	н/д	0.215	0.86
Cystine (g)	0.006	0.133	0.013	0.0	н/д	0.152	0.608
Phenylalanine (g)	0.014	0.335	0.033	0.0	н/д	0.383	1.532
Tyrosine (g)	0.01	0.246	0.032	0.0	н/д	0.288	1.152
Valine (g)	0.015	0.424	0.048	0.0	н/д	0.487	1.948
Arginine (g)	0.011	0.404	0.086	0.0	н/д	0.501	2.004
Histidine (g)	0.006	0.153	0.021	0.0	н/д	0.18	0.72
Alanine (g)	0.009	0.365	0.037	0.0	н/д	0.411	1.644
Aspartic acid (g)	0.016	0.655	0.104	0.0	н/д	0.775	3.1
Glutamic acid (g)	0.091	0.828	0.189	0.0	н/д	1.108	4.432
Glycine (g)	0.009	0.212	0.042	0.0	н/д	0.263	1.052
Proline (g)	0.033	0.251	0.121	0.0	н/д	0.405	1.62
Serine (g)	0.016	0.478	0.042	0.0	н/д	0.536	2.144
Cholesterol (mg)	0.142	208.454	0.0	0.0	0.0	208.596	834.384
Trans Fat (g)	н/д	н/д	0.0	0.703	н/д	0.703	2.812
Saturated Fat (g)	0.123	1.528	0.199	2.025	0.0	3.874	15.496
Phytosterols (mg)	н/д	н/д	3.916	68.125	н/д	72.041	288.164
Monounsaturated Fat (g)	0.344	1.878	0.263	6.194	0.0	8.679	34.716
Polyunsaturated (g)	0.31	0.67	1.257	17.751	0.0	19.988	79.952