Рецепт Pineapple Rum Frozen Yogurt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple 254.0g	rum 41.7g	sugar 13.75g	vanilla 416.0g	coconut 10.4g	Всего в порции	Всего в рецепте
Protein (g)	0.89	0.0	0.02	0.25	0.35	1.5	1.5
Total Fat (g)	0.28	0.0	0.0	0.25	3.48	4.01	4.01
Carbohydrates (g)	51.31	0.0	13.49	52.62	1.58	119.0	119.0
Ash (g)	0.86	0.0	0.06	1.08	0.1	2.11	2.11
Calories (kcal)	198.12	96.327	52.25	1198.08	36.816	1581.593	1581.593
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	5.59	н/д	13.0	н/д	н/д	18.59	18.59
Glucose (dextrose) (g)	19.05	н/д	0.19	н/д	н/д	19.24	19.24
Fructose (g)	18.29	н/д	0.15	н/д	н/д	18.44	18.44
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	13.9	0.0	143.1	0.0	157.0	157.0
Water (g)	200.63	27.77	0.18	218.73	4.89	452.21	452.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	42.93	0.0	13.34	52.62	0.65	109.54	109.54
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.0	0.0	0.9	3.0	3.0
Calcium (mg)	35.56	0.0	11.413	45.76	1.456	94.189	94.189
Iron (mg)	0.97	0.05	0.1	0.5	0.25	1.86	1.86
Magnesium (mg)	40.64	0.0	1.238	49.92	3.328	95.126	95.126
Phosphorus (mg)	17.78	2.085	0.55	24.96	11.752	57.127	57.127
Potassium (mg)	264.16	0.834	18.288	615.68	37.024	935.986	935.986
Sodium (mg)	2.54	0.417	3.85	37.44	2.08	46.327	46.327
Zinc (mg)	0.3	0.03	0.0	0.46	0.11	0.91	0.91
Copper (mg)	0.254	0.021	0.007	0.291	0.046	0.619	0.619
Manganese (mg)	2.743	0.008	0.008	0.957	0.156	3.873	3.873
Selenium (mcg)	1.0	0.0	0.2	0.0	1.1	2.2	2.2
Vitamin A, IU (IU)	35.56	0.0	0.0	0.0	0.0	35.56	35.56
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.54	0.0	0.0	0.0	0.0	2.54	2.54
Beta Carotene (mcg)	20.32	0.0	0.0	0.0	0.0	20.32	20.32
Vitamin E (mg)	0.03	0.0	0.0	0.0	0.02	0.05	0.05
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.06	0.06	0.06
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	18.8	0.0	0.0	0.0	0.3	19.1	19.1
Thiamin (mg)	0.229	0.004	0.0	0.042	0.007	0.282	0.282
Riboflavin (mg)	0.076	0.0	0.0	0.416	0.002	0.494	0.494
Niacin (mg)	0.737	0.0	0.015	1.789	0.056	2.597	2.597
Pantothenic acid (mg)	0.254	0.0	0.018	0.166	0.031	0.469	0.469
Vitamin B-6 (mg)	0.178	0.0	0.006	0.125	0.005	0.313	0.313
Folate (mcg)	12.7	0.0	0.138	0.0	2.704	15.542	15.542
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.7	0.0	0.3	н/д	1.3	11.2	11.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.0	н/д	н/д	0.004	0.03	0.03
Threonine (g)	0.025	0.0	н/д	н/д	0.012	0.038	0.038
Isoleucine (g)	0.025	0.0	н/д	н/д	0.014	0.039	0.039
Leucine (g)	0.025	0.0	н/д	н/д	0.026	0.051	0.051
Lysine (g)	0.051	0.0	н/д	н/д	0.016	0.066	0.066
Methionine (g)	0.025	0.0	н/д	н/д	0.006	0.032	0.032
Cystine (g)	0.0	0.0	н/д	н/д	0.007	0.007	0.007
Phenylalanine (g)	0.025	0.0	н/д	н/д	0.018	0.043	0.043
Tyrosine (g)	0.025	0.0	н/д	н/д	0.01	0.036	0.036
Valine (g)	0.025	0.0	н/д	н/д	0.021	0.046	0.046
Arginine (g)	0.025	0.0	н/д	н/д	0.057	0.083	0.083
Histidine (g)	0.025	0.0	н/д	н/д	0.008	0.034	0.034
Alanine (g)	0.051	0.0	н/д	н/д	0.018	0.068	0.068
Aspartic acid (g)	0.203	0.0	н/д	н/д	0.034	0.238	0.238
Glutamic acid (g)	0.102	0.0	н/д	н/д	0.079	0.181	0.181
Glycine (g)	0.025	0.0	н/д	н/д	0.017	0.042	0.042
Proline (g)	0.025	0.0	н/д	н/д	0.015	0.04	0.04
Serine (g)	0.051	0.0	н/д	н/д	0.018	0.068	0.068
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.0	0.0	0.042	3.089	3.156	3.156
Phytosterols (mg)	н/д	н/д	н/д	н/д	4.888	4.888	4.888
Monounsaturated Fat (g)	0.025	0.0	0.0	0.042	0.149	0.216	0.216
Polyunsaturated (g)	0.102	0.0	0.0	0.0	0.038	0.14	0.14