Рецепт Pineapple Jello Mold - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
pineapple
56.7g |
lime jello
21.25g |
water
29.63g |
pineapple juice
31.25g |
cream
57.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.2 | 1.66 | 0.0 | 0.11 | 1.19 | 3.16 | 25.28 |
| Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.04 | 11.34 | 11.44 | 91.52 |
| Carbohydrates (g) | 11.45 | 19.23 | 0.0 | 4.02 | 1.66 | 36.36 | 290.88 |
| Ash (g) | 0.19 | 0.15 | 0.03 | н/д | 0.49 | 0.86 | 6.88 |
| Calories (kcal) | 44.225 | 80.963 | 0.0 | 16.563 | 110.975 | 252.725 | 2021.8 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 1.25 | н/д | н/д | н/д | 0.0 | 1.25 | 10.0 |
| Glucose (dextrose) (g) | 4.25 | н/д | н/д | н/д | 0.0 | 4.25 | 34.0 |
| Fructose (g) | 4.08 | н/д | н/д | н/д | 0.0 | 4.08 | 32.64 |
| Lactose (g) | н/д | н/д | н/д | н/д | 2.01 | 2.01 | 16.08 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.79 | 0.21 | 29.6 | 26.99 | 42.81 | 144.4 | 1155.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.58 | 18.28 | 0.0 | 3.12 | 2.01 | 33.0 | 264.0 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 7.938 | 0.638 | 0.889 | 4.063 | 63.25 | 76.777 | 614.216 |
| Iron (mg) | 0.22 | 0.03 | 0.0 | 0.1 | 0.1 | 0.44 | 3.52 |
| Magnesium (mg) | 9.072 | 0.425 | 0.296 | 3.75 | 5.75 | 19.293 | 154.344 |
| Phosphorus (mg) | 3.969 | 29.963 | 0.0 | 2.5 | 66.125 | 102.556 | 820.448 |
| Potassium (mg) | 58.967 | 1.488 | 0.0 | 40.625 | 81.075 | 182.154 | 1457.232 |
| Sodium (mg) | 0.567 | 99.025 | 1.185 | 0.625 | 46.0 | 147.402 | 1179.216 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.03 | 0.22 | 0.33 | 2.64 |
| Copper (mg) | 0.057 | 0.026 | 0.003 | 0.022 | 0.012 | 0.119 | 0.952 |
| Manganese (mg) | 0.612 | 0.002 | 0.0 | н/д | 0.006 | 0.62 | 4.96 |
| Selenium (mcg) | 0.2 | 1.4 | 0.0 | 0.0 | 1.5 | 3.2 | 25.6 |
| Vitamin A, IU (IU) | 7.938 | 0.0 | 0.0 | н/д | 331.2 | 339.138 | 2713.104 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 92.0 | 736.0 |
| Vitamin A, RAE (mcg_RAE) | 0.567 | 0.0 | 0.0 | 0.0 | 93.15 | 93.717 | 749.736 |
| Beta Carotene (mcg) | 4.536 | 0.0 | 0.0 | 0.938 | 14.95 | 20.423 | 163.384 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.25 | 0.26 | 2.08 |
| Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.16 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.2 | 0.0 | 0.0 | 13.7 | 0.5 | 18.4 | 147.2 |
| Thiamin (mg) | 0.051 | 0.0 | 0.0 | 0.019 | 0.023 | 0.093 | 0.744 |
| Riboflavin (mg) | 0.017 | 0.009 | 0.0 | 0.006 | 0.098 | 0.13 | 1.04 |
| Niacin (mg) | 0.164 | 0.002 | 0.0 | 0.063 | 0.063 | 0.292 | 2.336 |
| Pantothenic acid (mg) | 0.057 | 0.002 | 0.0 | н/д | 0.196 | 0.254 | 2.032 |
| Vitamin B-6 (mg) | 0.04 | 0.0 | 0.0 | 0.031 | 0.035 | 0.105 | 0.84 |
| Folate (mcg) | 2.835 | 0.638 | 0.0 | 5.625 | 4.025 | 13.122 | 104.976 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 1.28 |
| Choline (mg) | 2.2 | 0.7 | 0.0 | 1.0 | 11.0 | 15.0 | 120.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.0 | н/д | н/д | 0.023 | 0.029 | 0.232 |
| Threonine (g) | 0.006 | 0.032 | н/д | н/д | 0.069 | 0.107 | 0.856 |
| Isoleucine (g) | 0.006 | 0.026 | н/д | н/д | 0.081 | 0.112 | 0.896 |
| Leucine (g) | 0.006 | 0.053 | н/д | н/д | 0.155 | 0.214 | 1.712 |
| Lysine (g) | 0.011 | 0.074 | н/д | н/д | 0.132 | 0.218 | 1.744 |
| Methionine (g) | 0.006 | 0.013 | н/д | н/д | 0.04 | 0.059 | 0.472 |
| Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.017 | 0.017 | 0.136 |
| Phenylalanine (g) | 0.006 | 0.038 | н/д | н/д | 0.075 | 0.119 | 0.952 |
| Tyrosine (g) | 0.006 | 0.006 | н/д | н/д | 0.075 | 0.087 | 0.696 |
| Valine (g) | 0.006 | 0.045 | н/д | н/д | 0.098 | 0.148 | 1.184 |
| Arginine (g) | 0.006 | 0.145 | н/д | н/д | 0.058 | 0.208 | 1.664 |
| Histidine (g) | 0.006 | 0.015 | н/д | н/д | 0.046 | 0.067 | 0.536 |
| Alanine (g) | 0.011 | 0.174 | н/д | н/д | 0.058 | 0.243 | 1.944 |
| Aspartic acid (g) | 0.045 | 0.115 | н/д | н/д | 0.127 | 0.287 | 2.296 |
| Glutamic acid (g) | 0.023 | 0.189 | н/д | н/д | 0.328 | 0.54 | 4.32 |
| Glycine (g) | 0.006 | 0.414 | н/д | н/д | 0.035 | 0.455 | 3.64 |
| Proline (g) | 0.006 | 0.268 | н/д | н/д | 0.15 | 0.423 | 3.384 |
| Serine (g) | 0.011 | 0.057 | н/д | н/д | 0.092 | 0.161 | 1.288 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 29.9 | 239.2 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.003 | 6.618 | 6.627 | 53.016 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.003 | 2.915 | 2.924 | 23.392 |
| Polyunsaturated (g) | 0.023 | 0.0 | 0.0 | 0.013 | 0.483 | 0.518 | 4.144 |