Рецепт Pig Tails - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pork stir fry strips, or possibly pork loin meat trimmed and cut into 1/2 inch thick strips
    Vegetable Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
490.0g 		flour
93.75g 		salt
6.0g 		pepper
0.53g 		garlic
5.6g 		cayenne pepper
1.8g 		basil
1.7g 		sage
1.4g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 16.22 9.68 0.0 0.06 0.94 0.22 0.05 0.15 н/д 27.32 27.32
Total Fat (g) 4.31 0.92 0.0 0.02 0.04 0.31 0.01 0.18 н/д 5.79 5.79
Carbohydrates (g) 23.47 71.54 0.0 0.34 4.07 1.02 0.04 0.85 н/д 101.34 101.34
Ash (g) 4.36 0.44 5.99 0.02 0.18 0.11 0.03 0.11 н/д 11.24 11.24
Calories (kcal) 196.0 341.25 0.0 1.352 18.592 5.724 0.39 4.41 н/д 567.718 567.718
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 441.64 11.18 0.01 0.06 0.36 0.14 1.56 0.11 н/д 455.06 455.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 23.47 0.25 0.0 0.0 1.36 0.19 0.01 0.02 н/д 25.3 25.3
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 0.1 0.6 0.5 0.0 0.6 н/д 4.3 4.3
Calcium (mg) 568.4 14.063 1.44 2.316 4.48 2.664 3.002 23.128 н/д 619.493 619.493
Iron (mg) 0.25 4.35 0.02 0.15 0.15 0.14 0.05 0.39 н/д 5.51 5.51
Magnesium (mg) 53.9 20.625 0.06 1.028 3.248 2.736 1.085 5.992 н/д 88.675 88.675
Phosphorus (mg) 436.1 101.25 0.0 0.917 23.352 5.274 0.95 1.274 н/д 569.117 569.117
Potassium (mg) 739.9 100.313 0.48 6.673 61.656 36.252 5.003 14.98 н/д 965.256 965.256
Sodium (mg) 514.5 1.875 2325.48 0.233 1.456 0.54 0.068 0.154 н/д 2844.306 2844.306
Zinc (mg) 2.06 0.66 0.01 0.01 0.15 0.04 0.01 0.07 н/д 3.0 3.0
Copper (mg) 0.049 0.131 0.002 0.006 0.008 0.007 0.007 0.011 н/д 0.22 0.22
Manganese (mg) 0.0 0.638 0.006 0.03 0.031 0.036 0.02 0.044 н/д 0.803 0.803
Selenium (mcg) 9.8 31.8 0.0 0.0 2.1 0.2 0.0 0.1 н/д 43.9 43.9
Vitamin A, IU (IU) 127.4 0.0 0.0 1.585 0.0 748.98 89.464 82.6 н/д 1050.029 1050.029
Retinol (mcg) 34.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 34.3 34.3
Vitamin A, RAE (mcg_RAE) 34.3 0.0 0.0 0.08 0.0 37.458 4.477 4.13 н/д 80.445 80.445
Beta Carotene (mcg) 4.9 0.0 0.0 0.827 0.0 393.12 53.288 48.79 н/д 500.925 500.925
Vitamin E (mg) 0.25 0.06 0.0 0.0 0.04 0.54 0.01 0.1 н/д 1.0 1.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 н/д 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 16.875 0.0 1.087 0.0 236.826 95.824 12.068 н/д 362.68 362.68
Tocopherol, beta (mg) 0.1 0.07 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.16 0.16
Tocopherol, gamma (mg) 0.15 0.36 н/д 0.02 0.0 н/д 0.0 н/д н/д 0.53 0.53
Tocopherol, delta (mg) 0.1 0.02 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.12 0.12
Vitamin C (mg) 4.9 0.0 0.0 0.1 1.0 1.4 0.3 0.5 н/д 8.2 8.2
Thiamin (mg) 0.147 0.741 0.0 0.001 0.026 0.006 0.001 0.011 н/д 0.931 0.931
Riboflavin (mg) 0.735 0.459 0.0 0.001 0.008 0.017 0.001 0.005 н/д 1.227 1.227
Niacin (mg) 0.294 5.531 0.0 0.006 0.039 0.157 0.015 0.08 н/д 6.122 6.122
Pantothenic acid (mg) 1.372 0.413 0.0 н/д н/д н/д 0.004 н/д н/д 1.788 1.788
Vitamin B-6 (mg) 0.147 0.038 0.0 0.002 0.165 0.044 0.003 0.038 н/д 0.435 0.435
Folate (mcg) 24.5 171.563 0.0 0.053 0.112 1.908 1.153 3.836 н/д 203.125 203.125
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.08 1.08
Choline (mg) 78.4 9.8 0.0 0.1 3.8 0.9 0.2 0.6 н/д 93.7 93.7
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 0.0 0.0 0.0 н/д 144.375 144.375
Tryptophan (g) 0.196 0.122 0.0 н/д 0.012 н/д 0.001 н/д н/д 0.331 0.331
Threonine (g) 0.784 0.263 0.0 н/д 0.026 н/д 0.002 н/д н/д 1.075 1.075
Isoleucine (g) 0.98 0.338 0.0 н/д 0.036 н/д 0.002 н/д н/д 1.356 1.356
Leucine (g) 1.617 0.666 0.0 н/д 0.058 н/д 0.003 н/д н/д 2.344 2.344
Lysine (g) 1.372 0.216 0.0 н/д 0.032 н/д 0.002 н/д н/д 1.622 1.622
Methionine (g) 0.392 0.169 0.0 н/д 0.019 н/д 0.001 н/д н/д 0.58 0.58
Cystine (g) 0.147 0.206 0.0 н/д 0.01 н/д 0.001 н/д н/д 0.363 0.363
Phenylalanine (g) 0.833 0.488 0.0 н/д 0.027 н/д 0.002 н/д н/д 1.35 1.35
Tyrosine (g) 0.686 0.291 0.0 н/д 0.012 н/д 0.001 н/д н/д 0.99 0.99
Valine (g) 1.176 0.394 0.0 н/д 0.04 н/д 0.002 н/д н/д 1.612 1.612
Arginine (g) 0.637 0.394 0.0 н/д 0.094 н/д 0.002 н/д н/д 1.126 1.126
Histidine (g) 0.49 0.216 0.0 н/д 0.017 н/д 0.001 н/д н/д 0.724 0.724
Alanine (g) 0.588 0.309 0.0 н/д 0.02 н/д 0.002 н/д н/д 0.919 0.919
Aspartic acid (g) 1.274 0.413 0.0 н/д 0.072 н/д 0.005 н/д н/д 1.764 1.764
Glutamic acid (g) 3.136 3.263 0.0 н/д 0.119 н/д 0.005 н/д н/д 6.523 6.523
Glycine (g) 0.343 0.347 0.0 н/д 0.03 н/д 0.002 н/д н/д 0.722 0.722
Proline (g) 1.617 1.125 0.0 н/д 0.015 н/д 0.002 н/д н/д 2.758 2.758
Serine (g) 0.833 0.488 0.0 н/д 0.028 н/д 0.002 н/д н/д 1.35 1.35
Cholesterol (mg) 19.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 19.6 19.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.695 0.15 0.0 0.005 0.008 0.059 0.001 0.098 н/д 3.016 3.016
Phytosterols (mg) н/д н/д 0.0 0.488 0.448 1.494 н/д 3.416 н/д 5.846 5.846
Monounsaturated Fat (g) 1.225 0.084 0.0 0.005 0.001 0.05 0.002 0.026 н/д 1.393 1.393
Polyunsaturated (g) 0.147 0.384 0.0 0.006 0.021 0.151 0.007 0.025 н/д 0.741 0.741