Рецепт Philly-Style BBQ Chicken Sandwich

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2 голоса | 3442 визита

A savory combination of smoky BBQ chicken, melted Mozzarella cheese, and crisp-tender veggies nestled on a soft roll.

Порций: 4
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Ингредиенты

Cost per serving $0.65 view details
  • 1 Tbsp. Oil
  • 1/2 cup sliced onions
  • 1/2 cup Green pepper strips
  • 4 Boneless skinless chicken breast halves (about 1 lb.)
  • 1/3 cup your favorite BBQ Sauce
  • 4 slices Mozzarella Cheese
  • 4 rolls, split

Инструкции

  1. Heat oil in large skillet over medium heat.
  2. Add onions and peppers; cook and stir vegetables 5 min. or until crisp-tender. Remove from heat; cover to keep warm.
  3. Heat grill to medium-high heat.
  4. Grill chicken 8 min. Turn chicken; brush with barbecue sauce. Grill 7 to 9 min. or until chicken is done (165°F internal temp.), turning and brushing occasionally with sauce.
  5. If desired, put rolls on grill to toast lightly right before chicken is done.
  6. Put chicken in rolls; top with cheese and vegetables.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 4 servings
Calories 244  
Calories from Fat 59 24%
Total Fat 6.7g 8%
Saturated Fat 1.4g 6%
Trans Fat 0.1g  
Cholesterol 31mg 10%
Sodium 622mg 26%
Potassium 278mg 8%
Total Carbs 28.85g 8%
Dietary Fiber 2.4g 8%
Sugars 6.81g 5%
Protein 16.45g 26%
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