CookEatShare также доступен на языке: English
Закрыть

Рецепт Pepperoni And Cream Cheese Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 fajita sized flour tortillas
dash or possibly 2 of pepper
smidgen dill weed
smidgen oregano
dash Hidden Valley Ranch Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pepperoni
10.0g 		parmesan
5.0g 		cream cheese
56.7g 		onions
0.19g 		garlic salt
0.09g 		freeze-dried
0.02g 		chili
0.32g 		parsley
0.07g 		Всего в порции Всего в рецепте
Protein (g) 2.27 1.89 3.36 0.0 0.02 0.0 0.04 0.01 7.6 15.2
Total Fat (g) 4.4 1.37 19.41 0.0 0.0 0.0 0.05 0.0 25.24 50.48
Carbohydrates (g) 0.0 0.17 2.31 0.02 0.07 0.01 0.17 0.03 2.77 5.54
Ash (g) 0.53 0.32 0.75 0.0 0.0 0.0 0.03 0.01 1.64 3.28
Calories (kcal) 49.4 20.75 193.914 0.076 0.299 0.041 0.989 0.179 265.648 531.296
Starch (g) н/д н/д 0.2 0.0 н/д н/д н/д н/д 0.2 0.4
Sucrose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.02
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.0 0.01 0.02
Fructose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.0 0.02 0.04
Lactose (g) 0.0 н/д 1.82 0.0 н/д н/д 0.0 0.0 1.82 3.64
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 3.07 1.25 30.87 0.17 0.01 0.0 0.02 0.01 35.39 70.78
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 1.82 0.01 0.02 н/д 0.02 0.0 1.88 3.76
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2
Calcium (mg) 2.2 62.65 55.566 0.043 0.072 0.026 0.876 0.954 122.388 244.776
Iron (mg) 0.16 0.04 0.22 0.0 0.0 0.01 0.04 0.06 0.54 1.08
Magnesium (mg) 2.1 2.55 5.103 0.019 0.052 0.056 0.536 0.162 10.577 21.154
Phosphorus (mg) 17.7 36.75 60.102 0.055 0.375 0.082 0.954 0.228 116.247 232.494
Potassium (mg) 27.9 4.85 78.246 0.276 0.991 0.945 6.035 2.473 121.716 243.432
Sodium (mg) 165.3 84.8 182.007 0.008 0.023 0.059 3.182 0.294 435.672 871.344
Zinc (mg) 0.25 0.16 0.29 0.0 0.0 0.0 0.01 0.0 0.71 1.42
Copper (mg) 0.011 0.002 0.011 0.0 0.0 0.0 0.001 0.0 0.026 0.052
Manganese (mg) 0.06 0.001 0.006 0.0 0.0 0.0 0.007 0.007 0.081 0.162
Selenium (mcg) 3.5 1.2 1.4 0.0 0.0 0.0 0.0 0.0 6.1 12.2
Vitamin A, IU (IU) 0.0 31.95 717.255 0.004 0.0 9.486 93.398 6.62 858.712 1717.424
Retinol (mcg) 0.0 5.4 203.553 0.0 0.0 н/д 0.0 0.0 208.953 417.906
Vitamin A, RAE (mcg_RAE) 0.0 6.1 205.254 0.0 0.0 н/д 4.671 0.331 216.356 432.712
Beta Carotene (mcg) 0.0 н/д 23.247 0.002 0.0 н/д 47.25 3.497 73.996 147.992
Vitamin E (mg) 0.0 н/д 0.37 0.0 0.0 н/д 0.09 0.0 0.47 0.94
Vitamin D (IU) 0.9 н/д н/д н/д н/д н/д н/д н/д 0.9 1.8
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.066 0.258 0.324 0.648
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.008 0.0 н/д 0.977 3.595 4.579 9.158
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.0 н/д 0.01 0.0 0.03 0.06
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.4 0.8
Thiamin (mg) 0.036 0.002 0.011 0.0 0.0 0.0 0.001 0.0 0.051 0.102
Riboflavin (mg) 0.032 0.018 0.074 0.0 0.0 0.0 0.002 0.001 0.127 0.254
Niacin (mg) 0.464 0.015 0.085 0.0 0.001 0.002 0.025 0.005 0.596 1.192
Pantothenic acid (mg) 0.118 0.027 0.323 0.0 н/д 0.0 н/д н/д 0.468 0.936
Vitamin B-6 (mg) 0.035 0.006 0.023 0.0 0.003 0.0 0.012 0.001 0.078 0.156
Folate (mcg) 0.5 0.4 6.237 0.036 0.002 0.029 0.315 0.117 7.636 15.272
Vitamin B-12 (mcg) 0.17 0.07 0.14 0.0 0.0 0.0 0.0 0.0 0.38 0.76
Choline (mg) 7.7 н/д 15.4 0.0 0.1 н/д 0.2 0.1 23.5 47.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.028 0.04 0.0 0.0 0.0 н/д н/д 0.091 0.182
Threonine (g) 0.087 0.077 0.13 0.0 0.0 н/д н/д н/д 0.294 0.588
Isoleucine (g) 0.09 0.11 0.181 0.0 0.001 н/д н/д н/д 0.382 0.764
Leucine (g) 0.158 0.201 0.374 0.0 0.001 н/д н/д н/д 0.734 1.468
Lysine (g) 0.165 0.192 0.323 0.0 0.001 0.0 н/д н/д 0.681 1.362
Methionine (g) 0.051 0.056 0.108 0.0 0.0 0.0 н/д н/д 0.215 0.43
Cystine (g) 0.023 0.014 0.023 0.0 0.0 н/д н/д н/д 0.059 0.118
Phenylalanine (g) 0.078 0.112 0.164 0.0 0.0 н/д н/д н/д 0.354 0.708
Tyrosine (g) 0.066 0.116 0.17 0.0 0.0 н/д н/д н/д 0.352 0.704
Valine (g) 0.099 0.143 0.227 0.0 0.001 н/д н/д н/д 0.469 0.938
Arginine (g) 0.13 0.077 0.136 0.0 0.002 н/д н/д н/д 0.344 0.688
Histidine (g) 0.069 0.081 0.102 0.0 0.0 н/д н/д н/д 0.252 0.504
Alanine (g) 0.118 0.061 0.102 0.0 0.0 н/д н/д н/д 0.281 0.562
Aspartic acid (g) 0.183 0.13 0.289 0.0 0.001 н/д н/д н/д 0.604 1.208
Glutamic acid (g) 0.301 0.477 0.737 0.0 0.002 н/д н/д н/д 1.518 3.036
Glycine (g) 0.107 0.036 0.079 0.0 0.0 н/д н/д н/д 0.223 0.446
Proline (g) 0.086 0.243 0.38 0.0 0.0 н/д н/д н/д 0.709 1.418
Serine (g) 0.077 0.12 0.21 0.0 0.0 н/д н/д н/д 0.407 0.814
Cholesterol (mg) 10.5 3.6 62.37 0.0 0.0 0.0 0.0 0.0 76.47 152.94
Trans Fat (g) 0.163 н/д н/д н/д н/д н/д н/д н/д 0.163 0.326
Saturated Fat (g) 1.486 0.869 10.937 0.0 0.0 н/д 0.009 0.0 13.302 26.604
Phytosterols (mg) 0.5 н/д н/д 0.028 0.007 н/д 0.261 н/д 0.797 1.594
Monounsaturated Fat (g) 1.717 0.437 4.888 0.0 0.0 н/д 0.011 0.002 7.054 14.108
Polyunsaturated (g) 0.343 0.033 0.816 0.0 0.0 н/д 0.023 0.0 1.217 2.434