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Рецепт Penne with Sausage and Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cups uncooked Penne Rigate
1
green, orange and yellow bell pepper, seeded and chopped
(13 oz.) beef smoked sausage links, sliced thin
(14.5 oz.) can Italian style diced tomatoes
salt
and pepper to taste
1/4
1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		butter
14.2g 		onion
99.0g 		salt
0.0g 		pepper
2.54g 		garlic
2.8g 		mozzarella cheese
113.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 1.09 н/д 0.03 0.47 29.33 31.04 31.04
Total Fat (g) 13.5 11.52 0.1 н/д 0.01 0.02 22.63 47.78 47.78
Carbohydrates (g) 0.0 0.01 9.25 н/д 0.15 2.04 4.33 15.77 15.77
Ash (g) 0.0 0.3 0.35 н/д 0.01 0.09 н/д 0.75 0.75
Calories (kcal) 119.34 101.814 39.6 н/д 0.788 9.296 341.26 612.098 612.098
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.98 н/д 0.0 н/д н/д 0.98 0.98
Glucose (dextrose) (g) н/д н/д 1.95 н/д 0.05 н/д н/д 2.0 2.0
Fructose (g) н/д н/д 1.28 н/д 0.06 н/д н/д 1.33 1.33
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.25 88.22 н/д 2.34 0.18 52.5 145.5 145.5
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 4.2 н/д 0.11 0.68 0.68 5.67 5.67
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 н/д 0.1 0.3 0.0 2.0 2.0
Calcium (mg) 0.135 3.408 22.77 н/д 0.178 2.24 826.03 854.761 854.761
Iron (mg) 0.08 0.0 0.21 н/д 0.01 0.08 0.28 0.66 0.66
Magnesium (mg) 0.0 0.284 9.9 н/д 0.305 1.624 29.38 41.493 41.493
Phosphorus (mg) 0.0 3.408 28.71 н/д 0.661 11.676 592.12 636.575 636.575
Potassium (mg) 0.135 3.408 144.54 н/д 5.364 30.828 107.35 291.625 291.625
Sodium (mg) 0.27 81.792 3.96 н/д 0.102 0.728 596.64 683.492 683.492
Zinc (mg) 0.0 0.01 0.17 н/д 0.01 0.07 3.54 3.8 3.8
Copper (mg) 0.0 0.0 0.04 н/д 0.001 0.004 0.034 0.078 0.078
Manganese (mg) 0.0 0.0 0.129 н/д 0.003 0.015 н/д 0.147 0.147
Selenium (mcg) 0.0 0.1 0.5 н/д 0.0 1.1 18.4 20.1 20.1
Vitamin A, IU (IU) 0.0 354.858 1.98 н/д 79.59 0.0 н/д 436.428 436.428
Retinol (mcg) 0.0 95.282 0.0 н/д 0.0 0.0 176.28 271.562 271.562
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 н/д 3.991 0.0 180.8 281.919 281.919
Beta Carotene (mcg) 0.0 22.436 0.99 н/д 41.282 0.0 57.63 122.338 122.338
Vitamin E (mg) 1.94 0.33 0.02 н/д 0.04 0.02 0.42 2.76 2.76
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 н/д 1.296 0.0 0.0 5.256 5.256
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.0 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.11 0.0 0.0 н/д 0.0 0.0 н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 н/д 3.2 0.5 0.0 11.1 11.1
Thiamin (mg) 0.0 0.001 0.05 н/д 0.001 0.013 0.113 0.178 0.178
Riboflavin (mg) 0.0 0.004 0.03 н/д 0.002 0.004 0.373 0.413 0.413
Niacin (mg) 0.0 0.006 0.119 н/д 0.025 0.019 0.136 0.304 0.304
Pantothenic acid (mg) 0.0 0.016 0.119 н/д 0.008 н/д н/д 0.143 0.143
Vitamin B-6 (mg) 0.0 0.0 0.119 н/д 0.007 0.082 0.09 0.299 0.299
Folate (mcg) 0.0 0.426 18.81 н/д 1.169 0.056 11.3 31.761 31.761
Vitamin B-12 (mcg) 0.0 0.02 0.0 н/д 0.0 0.0 2.61 2.63 2.63
Choline (mg) 0.0 2.7 6.0 н/д 0.1 1.9 16.0 26.8 26.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.01 н/д 0.0 0.006 н/д 0.018 0.018
Threonine (g) 0.0 0.006 0.02 н/д 0.001 0.013 н/д 0.04 0.04
Isoleucine (g) 0.0 0.007 0.01 н/д 0.001 0.018 н/д 0.036 0.036
Leucine (g) 0.0 0.011 0.03 н/д 0.001 0.029 н/д 0.071 0.071
Lysine (g) 0.0 0.01 0.04 н/д 0.001 0.016 н/д 0.067 0.067
Methionine (g) 0.0 0.003 0.0 н/д 0.0 0.01 н/д 0.013 0.013
Cystine (g) 0.0 0.001 0.0 н/д 0.001 0.005 н/д 0.007 0.007
Phenylalanine (g) 0.0 0.006 0.03 н/д 0.001 0.013 н/д 0.05 0.05
Tyrosine (g) 0.0 0.006 0.01 н/д 0.0 0.006 н/д 0.022 0.022
Valine (g) 0.0 0.009 0.02 н/д 0.001 0.02 н/д 0.049 0.049
Arginine (g) 0.0 0.004 0.099 н/д 0.001 0.047 н/д 0.151 0.151
Histidine (g) 0.0 0.003 0.01 н/д 0.001 0.009 н/д 0.022 0.022
Alanine (g) 0.0 0.004 0.02 н/д 0.001 0.01 н/д 0.035 0.035
Aspartic acid (g) 0.0 0.009 0.089 н/д 0.007 0.036 н/д 0.141 0.141
Glutamic acid (g) 0.0 0.026 0.257 н/д 0.005 0.06 н/д 0.348 0.348
Glycine (g) 0.0 0.003 0.03 н/д 0.001 0.015 н/д 0.048 0.048
Proline (g) 0.0 0.011 0.01 н/д 0.001 0.007 н/д 0.029 0.029
Serine (g) 0.0 0.007 0.02 н/д 0.001 0.014 н/д 0.042 0.042
Cholesterol (mg) 0.0 30.53 0.0 н/д 0.0 0.0 61.02 91.55 91.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 7.295 0.04 н/д 0.001 0.004 12.294 21.498 21.498
Phytosterols (mg) 29.835 н/д 14.85 н/д н/д 0.224 н/д 44.909 44.909
Monounsaturated Fat (g) 9.85 2.985 0.01 н/д 0.0 0.001 5.481 18.325 18.325
Polyunsaturated (g) 1.42 0.432 0.02 н/д 0.002 0.011 0.576 2.46 2.46