Рецепт Pecan Breaded Chicken Breast With Dijon Mustard Sauce - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	butter 18.93g	mustard 7.5g	pecans 15.03g	chicken breast 7.69g	oil 2.27g	cream 25.56g	salt 0.5g	pepper 0.09g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.33	1.38	1.78	0.0	0.53	0.0	0.01	4.18	25.08
Total Fat (g)	15.36	0.3	10.81	0.1	2.27	5.04	0.0	0.0	33.88	203.28
Carbohydrates (g)	0.01	0.4	2.08	0.0	0.0	0.74	0.0	0.06	3.29	19.74
Ash (g)	0.4	0.27	0.22	0.08	0.0	0.22	0.5	0.0	1.69	10.14
Calories (kcal)	135.752	5.025	103.826	8.461	20.037	49.321	0.0	0.225	322.648	1935.888
Starch (g)	н/д	0.05	0.07	н/д	н/д	0.0	н/д	н/д	0.12	0.72
Sucrose (g)	н/д	0.02	0.59	н/д	н/д	0.0	н/д	н/д	0.6	3.6
Glucose (dextrose) (g)	н/д	0.03	0.01	н/д	н/д	0.0	н/д	н/д	0.04	0.24
Fructose (g)	н/д	0.01	0.01	н/д	н/д	0.0	н/д	н/д	0.02	0.12
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.89	н/д	н/д	0.89	5.34
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	6.2	0.53	5.75	0.0	19.03	0.0	0.01	34.52	207.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.06	0.6	0.0	0.0	0.89	0.0	0.0	1.57	9.42
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.4	0.0	0.0	0.0	0.0	0.0	1.7	10.2
Calcium (mg)	4.544	4.35	10.518	0.846	0.0	28.111	0.12	0.386	48.874	293.244
Iron (mg)	0.0	0.11	0.38	0.06	0.0	0.04	0.0	0.03	0.62	3.72
Magnesium (mg)	0.379	3.675	18.181	2.154	0.0	2.556	0.005	0.171	27.12	162.72
Phosphorus (mg)	4.544	7.95	41.621	15.076	0.0	29.388	0.0	0.153	98.731	592.386
Potassium (mg)	4.544	10.35	61.605	19.614	0.0	36.033	0.04	1.112	133.297	799.782
Sodium (mg)	109.056	85.125	0.0	5.0	0.0	20.444	193.79	0.039	413.453	2480.718
Zinc (mg)	0.02	0.05	0.68	0.06	0.0	0.1	0.0	0.0	0.91	5.46
Copper (mg)	0.0	0.007	0.18	0.003	0.0	0.005	0.0	0.001	0.196	1.176
Manganese (mg)	0.0	0.032	0.676	0.002	н/д	0.003	0.001	0.005	0.717	4.302
Selenium (mcg)	0.2	2.5	0.6	1.4	0.0	0.7	0.0	0.0	5.3	31.8
Vitamin A, IU (IU)	473.144	5.325	8.414	1.615	0.0	147.197	0.0	0.264	635.959	3815.754
Retinol (mcg)	127.043	0.0	0.0	0.462	0.0	40.888	0.0	0.0	168.392	1010.352
Vitamin A, RAE (mcg_RAE)	129.504	0.3	0.451	0.462	0.0	41.399	0.0	0.013	172.129	1032.774
Beta Carotene (mcg)	29.915	2.175	4.357	0.0	0.0	6.644	0.0	0.138	43.229	259.374
Vitamin E (mg)	0.44	0.03	0.21	0.01	0.21	0.11	0.0	0.0	1.01	6.06
Vitamin D (IU)	10.603	н/д	н/д	н/д	н/д	н/д	н/д	н/д	10.603	63.618
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.005	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	1.35	2.554	0.0	0.0	0.0	0.0	0.181	4.085	24.51
Tocopherol, beta (mg)	0.0	0.0	0.06	н/д	н/д	0.0	н/д	0.0	0.06	0.36
Tocopherol, gamma (mg)	0.0	0.15	3.67	0.0	н/д	0.01	н/д	0.0	3.84	23.04
Tocopherol, delta (mg)	0.0	0.01	0.07	н/д	н/д	0.0	н/д	0.0	0.08	0.48
Vitamin C (mg)	0.0	0.1	0.2	0.1	0.0	0.2	0.0	0.0	0.6	3.6
Thiamin (mg)	0.002	0.026	0.099	0.005	0.0	0.01	0.0	0.0	0.142	0.852
Riboflavin (mg)	0.006	0.002	0.02	0.007	0.0	0.043	0.0	0.0	0.078	0.468
Niacin (mg)	0.008	0.039	0.176	0.861	0.0	0.028	0.0	0.001	1.112	6.672
Pantothenic acid (mg)	0.021	0.023	0.129	0.063	0.0	0.087	0.0	н/д	0.323	1.938
Vitamin B-6 (mg)	0.0	0.005	0.032	0.042	0.0	0.015	0.0	0.0	0.094	0.564
Folate (mcg)	0.568	0.525	3.306	0.308	0.0	1.789	0.0	0.009	6.504	39.024
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.03	0.0	0.07	0.0	0.0	0.13	0.78
Choline (mg)	3.6	1.7	6.1	5.6	н/д	4.9	0.0	0.0	21.9	131.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.014	0.021	0.0	0.01	0.0	н/д	0.047	0.282
Threonine (g)	0.008	0.013	0.047	0.075	0.0	0.031	0.0	н/д	0.173	1.038
Isoleucine (g)	0.009	0.011	0.051	0.094	0.0	0.036	0.0	н/д	0.201	1.206
Leucine (g)	0.015	0.023	0.09	0.133	0.0	0.069	0.0	н/д	0.33	1.98
Lysine (g)	0.013	0.02	0.044	0.151	0.0	0.059	0.0	н/д	0.287	1.722
Methionine (g)	0.004	0.006	0.027	0.049	0.0	0.018	0.0	н/д	0.104	0.624
Cystine (g)	0.002	0.006	0.023	0.023	0.0	0.008	0.0	н/д	0.061	0.366
Phenylalanine (g)	0.008	0.013	0.065	0.071	0.0	0.033	0.0	н/д	0.189	1.134
Tyrosine (g)	0.008	0.011	0.033	0.06	0.0	0.033	0.0	н/д	0.144	0.864
Valine (g)	0.011	0.015	0.062	0.088	0.0	0.043	0.0	н/д	0.22	1.32
Arginine (g)	0.006	0.02	0.177	0.107	0.0	0.026	0.0	н/д	0.335	2.01
Histidine (g)	0.004	0.009	0.039	0.055	0.0	0.02	0.0	н/д	0.128	0.768
Alanine (g)	0.006	0.013	0.06	0.097	0.0	0.026	0.0	н/д	0.201	1.206
Aspartic acid (g)	0.011	0.03	0.14	0.158	0.0	0.056	0.0	н/д	0.396	2.376
Glutamic acid (g)	0.034	0.056	0.275	0.266	0.0	0.146	0.0	н/д	0.777	4.662
Glycine (g)	0.004	0.018	0.068	0.087	0.0	0.015	0.0	н/д	0.192	1.152
Proline (g)	0.015	0.028	0.054	0.073	0.0	0.066	0.0	н/д	0.237	1.422
Serine (g)	0.009	0.016	0.071	0.061	0.0	0.041	0.0	н/д	0.197	1.182
Cholesterol (mg)	40.707	0.0	0.0	4.461	0.0	13.289	0.0	0.0	58.456	350.736
Trans Fat (g)	н/д	0.001	н/д	0.002	0.058	н/д	н/д	н/д	0.062	0.372
Saturated Fat (g)	9.726	0.019	0.929	0.025	0.168	2.941	0.0	0.001	13.809	82.854
Phytosterols (mg)	н/д	н/д	15.326	н/д	5.667	н/д	0.0	0.081	21.074	126.444
Monounsaturated Fat (g)	3.98	0.197	6.13	0.023	0.515	1.296	0.0	0.001	12.142	72.852
Polyunsaturated (g)	0.576	0.071	3.247	0.022	1.477	0.215	0.0	0.001	5.608	33.648